Receta Mandarin Orange Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Minced nuts (opt.)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	cream 56.7g	whip 42.53g	orange jello 2.63g	pineapple 63.5g	mandarin oranges 44.3g	nuts 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.17	1.28	0.2	0.22	0.33	n/a	3.21	25.68
Total Fat (g)	11.19	5.57	0.0	0.07	0.02	n/a	16.85	134.8
Carbohydrates (g)	1.63	10.04	2.38	12.83	4.17	n/a	31.04	248.32
Ash (g)	0.48	0.26	0.02	0.22	0.13	n/a	1.1	8.8
Calories (kcal)	109.431	95.256	10.001	49.53	16.833	n/a	281.051	2248.408
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	1.4	n/a	n/a	1.4	11.2
Glucose (dextrose) (g)	0.0	n/a	n/a	4.76	n/a	n/a	4.76	38.08
Fructose (g)	0.0	n/a	n/a	4.57	n/a	n/a	4.57	36.56
Lactose (g)	1.98	n/a	n/a	n/a	n/a	n/a	1.98	15.84
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	42.22	25.39	0.03	50.16	39.65	n/a	157.44	1259.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	1.98	10.04	2.26	10.73	3.65	n/a	28.66	229.28
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.5	0.5	n/a	1.0	8.0
Calcium (mg)	62.37	30.193	0.079	8.89	5.316	n/a	106.847	854.776
Iron (mg)	0.1	0.04	0.0	0.24	0.12	n/a	0.5	4.0
Magnesium (mg)	5.67	2.977	0.053	10.16	4.873	n/a	23.732	189.856
Phosphorus (mg)	65.205	31.469	3.701	4.445	4.873	n/a	109.692	877.536
Potassium (mg)	79.947	42.95	0.184	66.04	60.245	n/a	249.366	1994.928
Sodium (mg)	45.36	30.618	12.233	0.635	2.215	n/a	91.06	728.48
Zinc (mg)	0.22	0.04	0.0	0.08	0.23	n/a	0.57	4.56
Copper (mg)	0.011	0.004	0.003	0.064	0.018	n/a	0.1	0.8
Manganese (mg)	0.006	n/a	0.0	0.686	n/a	n/a	0.692	5.536
Selenium (mcg)	1.5	1.0	0.2	0.3	0.2	n/a	3.1	24.8
Vitamin A, IU (IU)	326.592	31.469	0.0	8.89	581.183	n/a	948.134	7585.072
Retinol (mcg)	90.72	0.0	0.0	0.0	0.0	n/a	90.72	725.76
Vitamin A, RAE (mcg_RAE)	91.854	1.701	0.0	0.635	29.236	n/a	123.426	987.408
Beta Carotene (mcg)	14.742	19.136	0.0	5.08	132.007	n/a	170.965	1367.72
Vitamin E (mg)	0.25	0.21	0.0	0.01	0.07	n/a	0.53	4.24
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	107.643	n/a	107.643	861.144
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	n/a	n/a	n/a	n/a	0.02	0.16
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.5	0.0	0.0	4.7	15.0	n/a	20.2	161.6
Thiamin (mg)	0.023	0.009	0.0	0.057	0.04	n/a	0.128	1.024
Riboflavin (mg)	0.096	0.038	0.001	0.019	0.013	n/a	0.168	1.344
Niacin (mg)	0.062	0.043	0.0	0.184	0.199	n/a	0.489	3.912
Pantothenic acid (mg)	0.193	n/a	0.0	0.064	n/a	n/a	0.257	2.056
Vitamin B-6 (mg)	0.034	0.009	0.0	0.044	0.018	n/a	0.105	0.84
Folate (mcg)	3.969	1.276	0.079	3.175	2.215	n/a	10.713	85.704
Vitamin B-12 (mcg)	0.16	0.09	0.0	0.0	0.0	n/a	0.24	1.92
Choline (mg)	10.9	0.0	0.1	2.4	2.7	n/a	16.0	128.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.023	n/a	0.0	0.006	n/a	n/a	0.029	0.232
Threonine (g)	0.068	n/a	0.004	0.006	n/a	n/a	0.078	0.624
Isoleucine (g)	0.079	n/a	0.003	0.006	n/a	n/a	0.089	0.712
Leucine (g)	0.153	n/a	0.007	0.006	n/a	n/a	0.166	1.328
Lysine (g)	0.13	n/a	0.009	0.013	n/a	n/a	0.152	1.216
Methionine (g)	0.04	n/a	0.002	0.006	n/a	n/a	0.048	0.384
Cystine (g)	0.017	n/a	0.0	0.0	n/a	n/a	0.017	0.136
Phenylalanine (g)	0.074	n/a	0.005	0.006	n/a	n/a	0.085	0.68
Tyrosine (g)	0.074	n/a	0.001	0.006	n/a	n/a	0.081	0.648
Valine (g)	0.096	n/a	0.006	0.006	n/a	n/a	0.108	0.864
Arginine (g)	0.057	n/a	0.018	0.006	n/a	n/a	0.081	0.648
Histidine (g)	0.045	n/a	0.002	0.006	n/a	n/a	0.054	0.432
Alanine (g)	0.057	n/a	0.022	0.013	n/a	n/a	0.091	0.728
Aspartic acid (g)	0.125	n/a	0.014	0.051	n/a	n/a	0.19	1.52
Glutamic acid (g)	0.323	n/a	0.023	0.025	n/a	n/a	0.372	2.976
Glycine (g)	0.034	n/a	0.051	0.006	n/a	n/a	0.092	0.736
Proline (g)	0.147	n/a	0.033	0.006	n/a	n/a	0.187	1.496
Serine (g)	0.091	n/a	0.007	0.013	n/a	n/a	0.111	0.888
Cholesterol (mg)	29.484	0.851	0.0	0.0	0.0	n/a	30.335	242.68
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.526	4.793	0.0	0.006	0.0	n/a	11.325	90.6
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.875	0.357	0.0	0.006	0.004	n/a	3.243	25.944
Polyunsaturated (g)	0.476	0.115	0.0	0.025	0.004	n/a	0.621	4.968