CookEatShare is also available in English
Cerrar

Receta Mandarin Orange Jello Salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
lemon jello
42.53g
water
59.25g
orange sherbet
74.0g
whip
18.75g
mandarin oranges
88.6g
Total Per Serving Total for Recipe
Protein (g) 3.32 0.0 0.81 0.56 0.66 5.36 21.44
Total Fat (g) 0.0 0.0 1.48 2.46 0.04 3.97 15.88
Carbohydrates (g) 38.49 0.0 22.5 4.43 8.34 73.74 294.96
Ash (g) 0.3 0.06 0.3 0.11 0.26 1.02 4.08
Calories (kcal) 162.02 0.0 106.56 42.0 33.666 344.246 1376.984
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.43 59.19 48.91 11.19 79.3 199.03 796.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 36.59 0.0 18.0 4.43 7.31 66.32 265.28
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.0 0.0 1.1 2.0 8.0
Calcium (mg) 1.276 1.778 39.96 13.313 10.631 66.957 267.828
Iron (mg) 0.06 0.0 0.1 0.02 0.24 0.42 1.68
Magnesium (mg) 0.851 0.593 5.92 1.313 9.745 18.421 73.684
Phosphorus (mg) 59.96 0.0 29.6 13.875 9.745 113.181 452.724
Potassium (mg) 2.977 0.0 71.04 18.938 120.489 213.443 853.772
Sodium (mg) 198.167 2.37 34.04 13.5 4.43 252.506 1010.024
Zinc (mg) 0.0 0.01 0.36 0.02 0.47 0.85 3.4
Copper (mg) 0.051 0.006 0.022 0.002 0.035 0.116 0.464
Manganese (mg) 0.004 0.0 0.007 n/a n/a 0.012 0.048
Selenium (mcg) 2.8 0.0 1.1 0.5 0.4 4.8 19.2
Vitamin A, IU (IU) 0.0 0.0 34.04 13.875 1162.366 1210.281 4841.124
Retinol (mcg) 0.0 0.0 8.88 0.0 0.0 8.88 35.52
Vitamin A, RAE (mcg_RAE) 0.0 0.0 8.88 0.75 58.473 68.103 272.412
Beta Carotene (mcg) 0.0 0.0 0.74 8.438 264.013 273.191 1092.764
Vitamin E (mg) 0.0 0.0 0.01 0.09 0.13 0.23 0.92
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 5.18 0.0 215.286 220.466 881.864
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.7 0.0 30.0 31.7 126.8
Thiamin (mg) 0.0 0.0 0.022 0.004 0.08 0.106 0.424
Riboflavin (mg) 0.017 0.0 0.074 0.017 0.027 0.134 0.536
Niacin (mg) 0.004 0.0 0.044 0.019 0.399 0.466 1.864
Pantothenic acid (mg) 0.004 0.0 0.163 n/a n/a 0.167 0.668
Vitamin B-6 (mg) 0.0 0.0 0.015 0.004 0.035 0.054 0.216
Folate (mcg) 1.276 0.0 2.96 0.563 4.43 9.228 36.912
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.04 0.0 0.13 0.52
Choline (mg) 1.5 0.0 5.7 0.0 5.3 12.5 50.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Threonine (g) 0.064 n/a n/a n/a n/a 0.064 0.256
Isoleucine (g) 0.051 n/a n/a n/a n/a 0.051 0.204
Leucine (g) 0.106 n/a n/a n/a n/a 0.106 0.424
Lysine (g) 0.149 n/a n/a n/a n/a 0.149 0.596
Methionine (g) 0.026 n/a n/a n/a n/a 0.026 0.104
Cystine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.077 n/a n/a n/a n/a 0.077 0.308
Tyrosine (g) 0.013 n/a n/a n/a n/a 0.013 0.052
Valine (g) 0.089 n/a n/a n/a n/a 0.089 0.356
Arginine (g) 0.289 n/a n/a n/a n/a 0.289 1.156
Histidine (g) 0.03 n/a n/a n/a n/a 0.03 0.12
Alanine (g) 0.349 n/a n/a n/a n/a 0.349 1.396
Aspartic acid (g) 0.23 n/a n/a n/a n/a 0.23 0.92
Glutamic acid (g) 0.378 n/a n/a n/a n/a 0.378 1.512
Glycine (g) 0.829 n/a n/a n/a n/a 0.829 3.316
Proline (g) 0.536 n/a n/a n/a n/a 0.536 2.144
Serine (g) 0.115 n/a n/a n/a n/a 0.115 0.46
Cholesterol (mg) 0.0 0.0 0.74 0.375 0.0 1.115 4.46
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.858 2.113 0.0 2.972 11.888
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.392 0.158 0.009 0.559 2.236
Polyunsaturated (g) 0.0 0.0 0.059 0.051 0.009 0.119 0.476