Receta Mandarin Orange Jello Salad - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
orange jello
28.35g |
cream cheese
28.35g |
whip
47.25g |
mandarin oranges
86.63g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 2.21 | 1.68 | 1.42 | 0.65 | 5.96 | 35.76 |
| Total Fat (g) | 0.0 | 9.71 | 6.19 | 0.03 | 15.93 | 95.58 |
| Carbohydrates (g) | 25.66 | 1.15 | 11.15 | 8.15 | 46.11 | 276.66 |
| Ash (g) | 0.2 | 0.37 | 0.28 | 0.25 | 1.11 | 6.66 |
| Calories (kcal) | 108.014 | 96.957 | 105.84 | 32.918 | 343.728 | 2062.368 |
| Starch (g) | n/a | 0.1 | n/a | n/a | 0.1 | 0.6 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.91 | n/a | n/a | 0.91 | 5.46 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.28 | 15.43 | 28.21 | 77.54 | 121.46 | 728.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 24.39 | 0.91 | 11.15 | 7.15 | 43.6 | 261.6 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.0 | 1.0 | 6.0 |
| Calcium (mg) | 0.851 | 27.783 | 33.548 | 10.395 | 72.576 | 435.456 |
| Iron (mg) | 0.04 | 0.11 | 0.05 | 0.23 | 0.43 | 2.58 |
| Magnesium (mg) | 0.567 | 2.552 | 3.308 | 9.529 | 15.955 | 95.73 |
| Phosphorus (mg) | 39.974 | 30.051 | 34.965 | 9.529 | 114.518 | 687.108 |
| Potassium (mg) | 1.985 | 39.123 | 47.723 | 117.81 | 206.64 | 1239.84 |
| Sodium (mg) | 132.111 | 91.004 | 34.02 | 4.331 | 261.466 | 1568.796 |
| Zinc (mg) | 0.0 | 0.14 | 0.05 | 0.46 | 0.65 | 3.9 |
| Copper (mg) | 0.034 | 0.006 | 0.005 | 0.035 | 0.079 | 0.474 |
| Manganese (mg) | 0.003 | 0.003 | n/a | n/a | 0.006 | 0.036 |
| Selenium (mcg) | 1.9 | 0.7 | 1.1 | 0.3 | 4.1 | 24.6 |
| Vitamin A, IU (IU) | 0.0 | 358.628 | 34.965 | 1136.52 | 1530.113 | 9180.678 |
| Retinol (mcg) | 0.0 | 101.777 | 0.0 | 0.0 | 101.777 | 610.662 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 102.627 | 1.89 | 57.173 | 161.69 | 970.14 |
| Beta Carotene (mcg) | 0.0 | 11.624 | 21.263 | 258.143 | 291.029 | 1746.174 |
| Vitamin E (mg) | 0.0 | 0.18 | 0.24 | 0.13 | 0.55 | 3.3 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 210.499 | 210.499 | 1262.994 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.01 | n/a | n/a | 0.01 | 0.06 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 29.4 | 29.4 | 176.4 |
| Thiamin (mg) | 0.0 | 0.006 | 0.009 | 0.078 | 0.093 | 0.558 |
| Riboflavin (mg) | 0.011 | 0.037 | 0.043 | 0.026 | 0.117 | 0.702 |
| Niacin (mg) | 0.003 | 0.043 | 0.047 | 0.39 | 0.482 | 2.892 |
| Pantothenic acid (mg) | 0.003 | 0.162 | n/a | n/a | 0.164 | 0.984 |
| Vitamin B-6 (mg) | 0.0 | 0.011 | 0.009 | 0.035 | 0.055 | 0.33 |
| Folate (mcg) | 0.851 | 3.119 | 1.418 | 4.331 | 9.718 | 58.308 |
| Vitamin B-12 (mcg) | 0.0 | 0.07 | 0.09 | 0.0 | 0.17 | 1.02 |
| Choline (mg) | 1.0 | 7.7 | 0.0 | 5.2 | 13.9 | 83.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.02 | n/a | n/a | 0.02 | 0.12 |
| Threonine (g) | 0.043 | 0.065 | n/a | n/a | 0.108 | 0.648 |
| Isoleucine (g) | 0.034 | 0.091 | n/a | n/a | 0.125 | 0.75 |
| Leucine (g) | 0.071 | 0.187 | n/a | n/a | 0.258 | 1.548 |
| Lysine (g) | 0.099 | 0.162 | n/a | n/a | 0.261 | 1.566 |
| Methionine (g) | 0.017 | 0.054 | n/a | n/a | 0.071 | 0.426 |
| Cystine (g) | 0.0 | 0.011 | n/a | n/a | 0.011 | 0.066 |
| Phenylalanine (g) | 0.051 | 0.082 | n/a | n/a | 0.133 | 0.798 |
| Tyrosine (g) | 0.009 | 0.085 | n/a | n/a | 0.094 | 0.564 |
| Valine (g) | 0.06 | 0.113 | n/a | n/a | 0.173 | 1.038 |
| Arginine (g) | 0.193 | 0.068 | n/a | n/a | 0.261 | 1.566 |
| Histidine (g) | 0.02 | 0.051 | n/a | n/a | 0.071 | 0.426 |
| Alanine (g) | 0.232 | 0.051 | n/a | n/a | 0.284 | 1.704 |
| Aspartic acid (g) | 0.153 | 0.145 | n/a | n/a | 0.298 | 1.788 |
| Glutamic acid (g) | 0.252 | 0.369 | n/a | n/a | 0.621 | 3.726 |
| Glycine (g) | 0.553 | 0.04 | n/a | n/a | 0.593 | 3.558 |
| Proline (g) | 0.357 | 0.19 | n/a | n/a | 0.547 | 3.282 |
| Serine (g) | 0.077 | 0.105 | n/a | n/a | 0.181 | 1.086 |
| Cholesterol (mg) | 0.0 | 31.185 | 0.945 | 0.0 | 32.13 | 192.78 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 5.469 | 5.325 | 0.0 | 10.794 | 64.764 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 2.444 | 0.397 | 0.009 | 2.849 | 17.094 |
| Polyunsaturated (g) | 0.0 | 0.408 | 0.128 | 0.009 | 0.544 | 3.264 |