Receta Mandarin Orange & Lettuce Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	lettuce 0.35g	mandarin oranges 43.31g	bacon 37.8g	almonds 15.12g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.32	4.38	3.21	7.92	47.52
Total Fat (g)	0.0	0.02	17.03	7.47	24.52	147.12
Carbohydrates (g)	0.01	4.08	0.25	3.28	7.61	45.66
Ash (g)	0.0	0.13	0.95	0.45	1.53	9.18
Calories (kcal)	0.055	16.459	173.124	86.94	276.579	1659.474
Starch (g)	0.0	n/a	n/a	0.11	0.11	0.66
Sucrose (g)	0.0	n/a	n/a	0.54	0.54	3.24
Glucose (dextrose) (g)	0.0	n/a	n/a	0.02	0.02	0.12
Fructose (g)	0.0	n/a	n/a	0.01	0.01	0.06
Lactose (g)	0.0	n/a	n/a	0.0	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.01	0.01	0.06
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	0.33	38.77	15.2	0.71	55.01	330.06
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	3.57	0.0	0.59	4.16	24.96
Galactose (g)	0.0	n/a	n/a	0.01	0.01	0.06
Dietary Fiber (g)	0.0	0.5	0.0	1.8	2.4	14.4
Calcium (mg)	0.114	5.198	2.268	39.917	47.497	284.982
Iron (mg)	0.0	0.12	0.18	0.56	0.87	5.22
Magnesium (mg)	0.042	4.764	4.536	40.522	49.864	299.184
Phosphorus (mg)	0.097	4.764	71.064	73.181	149.106	894.636
Potassium (mg)	0.648	58.906	78.624	106.596	244.774	1468.644
Sodium (mg)	0.087	2.166	314.874	0.151	317.278	1903.668
Zinc (mg)	0.0	0.23	0.44	0.47	1.14	6.84
Copper (mg)	0.0	0.017	0.026	0.151	0.195	1.17
Manganese (mg)	0.001	n/a	0.008	0.346	0.355	2.13
Selenium (mcg)	0.0	0.2	7.6	0.4	8.2	49.2
Vitamin A, IU (IU)	25.972	568.271	13.986	0.151	608.38	3650.28
Retinol (mcg)	n/a	0.0	4.158	0.0	4.158	24.948
Vitamin A, RAE (mcg_RAE)	1.3	28.587	4.158	0.0	34.045	204.27
Beta Carotene (mcg)	15.583	129.074	0.0	0.151	144.808	868.848
Vitamin E (mg)	0.0	0.06	0.1	3.96	4.13	24.78
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.977	105.251	0.0	0.151	111.379	668.274
Tocopherol, beta (mg)	0.0	n/a	0.01	0.04	0.05	0.3
Tocopherol, gamma (mg)	0.0	n/a	0.03	0.1	0.13	0.78
Tocopherol, delta (mg)	0.0	n/a	0.0	0.01	0.01	0.06
Vitamin C (mg)	0.0	14.7	0.0	0.0	14.7	88.2
Thiamin (mg)	0.0	0.039	0.106	0.032	0.177	1.062
Riboflavin (mg)	0.0	0.013	0.042	0.153	0.208	1.248
Niacin (mg)	0.001	0.195	1.448	0.513	2.156	12.936
Pantothenic acid (mg)	0.0	n/a	0.197	0.071	0.268	1.608
Vitamin B-6 (mg)	0.0	0.017	0.079	0.021	0.118	0.708
Folate (mcg)	0.125	2.166	0.756	7.56	10.606	63.636
Vitamin B-12 (mcg)	n/a	0.0	0.26	0.0	0.26	1.56
Choline (mg)	0.0	2.6	17.6	7.9	28.1	168.6
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.038	0.032	0.07	0.42
Threonine (g)	0.0	n/a	0.17	0.091	0.261	1.566
Isoleucine (g)	0.0	n/a	0.204	0.106	0.31	1.86
Leucine (g)	0.0	n/a	0.34	0.225	0.566	3.396
Lysine (g)	0.0	n/a	0.363	0.088	0.451	2.706
Methionine (g)	0.0	n/a	0.098	0.023	0.121	0.726
Cystine (g)	0.0	n/a	0.049	0.029	0.078	0.468
Phenylalanine (g)	0.0	n/a	0.174	0.169	0.343	2.058
Tyrosine (g)	0.0	n/a	0.136	0.068	0.204	1.224
Valine (g)	0.0	n/a	0.234	0.124	0.359	2.154
Arginine (g)	0.0	n/a	0.284	0.37	0.654	3.924
Histidine (g)	0.0	n/a	0.166	0.085	0.251	1.506
Alanine (g)	0.0	n/a	0.28	0.156	0.436	2.616
Aspartic acid (g)	0.0	n/a	0.412	0.44	0.852	5.112
Glutamic acid (g)	0.001	n/a	0.646	1.03	1.677	10.062
Glycine (g)	0.0	n/a	0.306	0.222	0.529	3.174
Proline (g)	0.0	n/a	0.242	0.156	0.398	2.388
Serine (g)	0.0	n/a	0.166	0.144	0.31	1.86
Cholesterol (mg)	n/a	0.0	25.704	0.0	25.704	154.224
Trans Fat (g)	n/a	n/a	0.0	0.003	0.003	0.018
Saturated Fat (g)	n/a	0.0	5.666	0.564	6.23	37.38
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.004	7.579	4.671	12.254	73.524
Polyunsaturated (g)	n/a	0.004	1.901	1.825	3.731	22.386