Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of cayenne pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		wine vinegar
14.9g 		mustard
2.5g 		salt
1.5g 		cayenne pepper
0.0g 		honey
10.5g 		oil
40.8g 		poppy
2.1g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.11 0.0 n/a 0.03 0.0 0.38 0.52 1.04
Total Fat (g) 0.0 0.1 0.0 n/a 0.0 40.8 0.87 41.77 83.54
Carbohydrates (g) 0.04 0.13 0.0 n/a 8.65 0.0 0.59 9.42 18.84
Ash (g) 0.03 0.09 1.5 n/a 0.02 0.0 0.13 1.77 3.54
Calories (kcal) 2.831 1.675 0.0 n/a 31.92 360.672 11.025 408.123 816.246
Starch (g) n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.04
Sucrose (g) n/a 0.01 n/a n/a 0.09 n/a 0.05 0.15 0.3
Glucose (dextrose) (g) n/a 0.01 n/a n/a 3.75 n/a 0.01 3.77 7.54
Fructose (g) n/a 0.0 n/a n/a 4.3 n/a 0.01 4.31 8.62
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.15 n/a 0.0 0.15 0.3
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 14.08 2.07 0.0 n/a 1.8 0.0 0.12 18.07 36.14
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.0 n/a 8.62 0.0 0.06 8.71 17.42
Galactose (g) n/a 0.0 n/a n/a 0.33 n/a 0.0 0.33 0.66
Dietary Fiber (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.4 0.5 1.0
Calcium (mg) 0.894 1.45 0.36 n/a 0.63 0.0 30.198 33.532 67.064
Iron (mg) 0.07 0.04 0.0 n/a 0.04 0.01 0.2 0.37 0.74
Magnesium (mg) 0.596 1.225 0.015 n/a 0.21 0.0 7.287 9.333 18.666
Phosphorus (mg) 1.192 2.65 0.0 n/a 0.42 0.0 18.27 22.532 45.064
Potassium (mg) 5.811 3.45 0.12 n/a 5.46 0.0 15.099 29.94 59.88
Sodium (mg) 1.192 28.375 581.37 n/a 0.42 0.0 0.546 611.903 1223.806
Zinc (mg) 0.0 0.02 0.0 n/a 0.02 0.0 0.17 0.21 0.42
Copper (mg) 0.001 0.002 0.0 n/a 0.004 0.0 0.034 0.043 0.086
Manganese (mg) 0.007 0.011 0.002 n/a 0.008 n/a 0.141 0.169 0.338
Selenium (mcg) n/a 0.8 0.0 n/a 0.1 0.0 0.3 1.2 2.4
Vitamin A, IU (IU) 0.0 1.775 0.0 n/a 0.0 0.0 0.0 1.775 3.55
Retinol (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.2
Beta Carotene (mcg) n/a 0.725 0.0 n/a 0.0 0.0 0.0 0.725 1.45
Vitamin E (mg) n/a 0.01 0.0 n/a 0.0 3.76 0.04 3.8 7.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.45 0.0 n/a 0.0 0.0 0.0 0.45 0.9
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.17 0.17 0.34
Tocopherol, gamma (mg) n/a 0.05 n/a n/a n/a n/a 0.19 0.24 0.48
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.02
Vitamin C (mg) 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0.2 0.4
Thiamin (mg) n/a 0.009 0.0 n/a 0.0 0.0 0.018 0.026 0.052
Riboflavin (mg) n/a 0.001 0.0 n/a 0.004 0.0 0.002 0.007 0.014
Niacin (mg) n/a 0.013 0.0 n/a 0.013 0.0 0.019 0.045 0.09
Pantothenic acid (mg) n/a 0.008 0.0 n/a 0.007 0.0 0.007 0.022 0.044
Vitamin B-6 (mg) n/a 0.002 0.0 n/a 0.002 0.0 0.005 0.009 0.018
Folate (mcg) n/a 0.175 0.0 n/a 0.21 0.0 1.722 2.107 4.214
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.6 0.0 n/a 0.2 n/a 0.2 1.0 2.0
Folic acid (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a 0.0 0.0 0.004 0.004 0.008
Threonine (g) n/a 0.004 0.0 n/a 0.0 0.0 0.014 0.019 0.038
Isoleucine (g) n/a 0.004 0.0 n/a 0.001 0.0 0.017 0.022 0.044
Leucine (g) n/a 0.008 0.0 n/a 0.001 0.0 0.028 0.036 0.072
Lysine (g) n/a 0.007 0.0 n/a 0.001 0.0 0.02 0.028 0.056
Methionine (g) n/a 0.002 0.0 n/a 0.0 0.0 0.011 0.013 0.026
Cystine (g) n/a 0.002 0.0 n/a 0.0 0.0 0.006 0.008 0.016
Phenylalanine (g) n/a 0.004 0.0 n/a 0.001 0.0 0.016 0.021 0.042
Tyrosine (g) n/a 0.004 0.0 n/a 0.001 0.0 0.015 0.02 0.04
Valine (g) n/a 0.005 0.0 n/a 0.001 0.0 0.023 0.029 0.058
Arginine (g) n/a 0.007 0.0 n/a 0.001 0.0 0.041 0.049 0.098
Histidine (g) n/a 0.003 0.0 n/a 0.0 0.0 0.01 0.013 0.026
Alanine (g) n/a 0.004 0.0 n/a 0.001 0.0 0.018 0.023 0.046
Aspartic acid (g) n/a 0.01 0.0 n/a 0.003 0.0 0.05 0.063 0.126
Glutamic acid (g) n/a 0.019 0.0 n/a 0.002 0.0 0.09 0.111 0.222
Glycine (g) n/a 0.006 0.0 n/a 0.001 0.0 0.02 0.027 0.054
Proline (g) n/a 0.009 0.0 n/a 0.009 0.0 0.058 0.076 0.152
Serine (g) n/a 0.005 0.0 n/a 0.001 0.0 0.02 0.026 0.052
Cholesterol (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 0.0 n/a n/a n/a 1.053 0.0 1.053 2.106
Saturated Fat (g) 0.0 0.006 0.0 n/a 0.0 3.031 0.095 3.133 6.266
Phytosterols (mg) n/a n/a 0.0 n/a n/a 102.0 1.869 103.869 207.738
Monounsaturated Fat (g) n/a 0.066 0.0 n/a 0.0 9.274 0.126 9.465 18.93
Polyunsaturated (g) n/a 0.024 0.0 n/a 0.0 26.577 0.6 27.201 54.402