Receta Mandarin Orange Salad Or Dessert - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
crackers
80.0g |
butter
9.46g |
sugar
4.17g |
orange concentrate juice
14.18g |
milk
47.75g |
whip
18.9g |
mandarin oranges
59.06g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.78 | 0.08 | 0.0 | 0.34 | 3.78 | 0.57 | 0.44 | 10.99 | 131.88 |
| Total Fat (g) | 18.57 | 7.67 | 0.0 | 0.03 | 4.15 | 2.48 | 0.02 | 32.92 | 395.04 |
| Carbohydrates (g) | 50.81 | 0.01 | 4.17 | 5.41 | 25.98 | 4.46 | 5.56 | 96.38 | 1156.56 |
| Ash (g) | 2.34 | 0.2 | 0.0 | 0.2 | 0.87 | 0.11 | 0.17 | 3.9 | 46.8 |
| Calories (kcal) | 393.6 | 67.816 | 16.125 | 22.538 | 153.278 | 42.336 | 22.444 | 718.137 | 8617.644 |
| Starch (g) | 41.06 | n/a | n/a | n/a | n/a | n/a | n/a | 41.06 | 492.72 |
| Sucrose (g) | 5.06 | n/a | n/a | n/a | n/a | n/a | n/a | 5.06 | 60.72 |
| Glucose (dextrose) (g) | 0.51 | n/a | n/a | n/a | n/a | n/a | n/a | 0.51 | 6.12 |
| Fructose (g) | 0.47 | n/a | n/a | n/a | n/a | n/a | n/a | 0.47 | 5.64 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.46 | n/a | n/a | n/a | n/a | n/a | n/a | 0.46 | 5.52 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.5 | 1.5 | 0.0 | 8.2 | 12.97 | 11.28 | 52.87 | 89.32 | 1071.84 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 6.51 | 0.01 | 4.16 | 5.3 | 25.98 | 4.46 | 4.87 | 51.29 | 615.48 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 2.7 | 32.4 |
| Calcium (mg) | 123.2 | 2.27 | 0.042 | 4.536 | 135.61 | 13.419 | 7.088 | 286.164 | 3433.968 |
| Iron (mg) | 3.58 | 0.0 | 0.0 | 0.05 | 0.09 | 0.02 | 0.16 | 3.9 | 46.8 |
| Magnesium (mg) | 15.2 | 0.189 | 0.0 | 4.82 | 12.415 | 1.323 | 6.497 | 40.444 | 485.328 |
| Phosphorus (mg) | 218.4 | 2.27 | 0.0 | 8.08 | 120.808 | 13.986 | 6.497 | 370.04 | 4440.48 |
| Potassium (mg) | 95.2 | 2.27 | 0.083 | 95.54 | 177.153 | 19.089 | 80.325 | 469.659 | 5635.908 |
| Sodium (mg) | 705.6 | 54.48 | 0.0 | 0.425 | 60.643 | 13.608 | 2.953 | 837.709 | 10052.508 |
| Zinc (mg) | 0.49 | 0.01 | 0.0 | 0.03 | 0.45 | 0.02 | 0.31 | 1.3 | 15.6 |
| Copper (mg) | 0.096 | 0.0 | 0.0 | 0.023 | 0.01 | 0.002 | 0.024 | 0.154 | 1.848 |
| Manganese (mg) | 0.432 | 0.0 | 0.0 | 0.007 | 0.005 | n/a | n/a | 0.444 | 5.328 |
| Selenium (mcg) | 3.7 | 0.1 | 0.0 | 0.1 | 7.1 | 0.5 | 0.2 | 11.6 | 139.2 |
| Vitamin A, IU (IU) | n/a | 236.364 | 0.0 | 53.723 | 127.493 | 13.986 | 774.9 | 1206.466 | 14477.592 |
| Retinol (mcg) | n/a | 63.465 | 0.0 | 0.0 | 34.858 | 0.0 | 0.0 | 98.323 | 1179.876 |
| Vitamin A, RAE (mcg_RAE) | n/a | 64.695 | 0.0 | 2.693 | 35.335 | 0.756 | 38.981 | 142.461 | 1709.532 |
| Beta Carotene (mcg) | n/a | 14.944 | 0.0 | 8.789 | 6.685 | 8.505 | 176.006 | 214.929 | 2579.148 |
| Vitamin E (mg) | 2.79 | 0.22 | 0.0 | 0.1 | 0.08 | 0.09 | 0.09 | 3.37 | 40.44 |
| Vitamin D (IU) | n/a | 5.297 | n/a | n/a | n/a | n/a | n/a | 5.297 | 63.564 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 57.692 | 0.0 | 0.0 | 143.522 | 201.214 | 2414.568 |
| Tocopherol, beta (mg) | 0.24 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.24 | 2.88 |
| Tocopherol, gamma (mg) | 11.29 | 0.0 | n/a | n/a | n/a | n/a | n/a | 11.29 | 135.48 |
| Tocopherol, delta (mg) | 3.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.3 | 39.6 |
| Vitamin C (mg) | n/a | 0.0 | 0.0 | 19.5 | 1.2 | 0.0 | 20.0 | 40.8 | 489.6 |
| Thiamin (mg) | 0.352 | 0.001 | 0.0 | 0.04 | 0.043 | 0.004 | 0.053 | 0.493 | 5.916 |
| Riboflavin (mg) | 0.216 | 0.003 | 0.001 | 0.009 | 0.201 | 0.017 | 0.018 | 0.463 | 5.556 |
| Niacin (mg) | 3.904 | 0.004 | 0.0 | 0.102 | 0.1 | 0.019 | 0.266 | 4.395 | 52.74 |
| Pantothenic acid (mg) | 0.296 | 0.01 | 0.0 | 0.079 | 0.358 | n/a | n/a | 0.744 | 8.928 |
| Vitamin B-6 (mg) | 0.048 | 0.0 | 0.0 | 0.023 | 0.024 | 0.004 | 0.024 | 0.122 | 1.464 |
| Folate (mcg) | 57.6 | 0.284 | 0.0 | 21.971 | 5.253 | 0.567 | 2.953 | 88.628 | 1063.536 |
| Vitamin B-12 (mcg) | n/a | 0.02 | 0.0 | 0.0 | 0.21 | 0.04 | 0.0 | 0.26 | 3.12 |
| Choline (mg) | n/a | 1.8 | 0.0 | 2.8 | 42.5 | 0.0 | 3.5 | 50.7 | 608.4 |
| Folic acid (mcg) | 44.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.0 | 528.0 |
| Tryptophan (g) | n/a | 0.001 | n/a | 0.001 | 0.053 | n/a | n/a | 0.055 | 0.66 |
| Threonine (g) | n/a | 0.004 | n/a | 0.004 | 0.172 | n/a | n/a | 0.18 | 2.16 |
| Isoleucine (g) | n/a | 0.005 | n/a | 0.004 | 0.229 | n/a | n/a | 0.238 | 2.856 |
| Leucine (g) | n/a | 0.008 | n/a | 0.007 | 0.372 | n/a | n/a | 0.387 | 4.644 |
| Lysine (g) | n/a | 0.007 | n/a | 0.004 | 0.301 | n/a | n/a | 0.312 | 3.744 |
| Methionine (g) | n/a | 0.002 | n/a | 0.001 | 0.096 | n/a | n/a | 0.099 | 1.188 |
| Cystine (g) | n/a | 0.001 | n/a | 0.003 | 0.033 | n/a | n/a | 0.037 | 0.444 |
| Phenylalanine (g) | n/a | 0.004 | n/a | 0.004 | 0.181 | n/a | n/a | 0.189 | 2.268 |
| Tyrosine (g) | n/a | 0.004 | n/a | 0.001 | 0.181 | n/a | n/a | 0.187 | 2.244 |
| Valine (g) | n/a | 0.006 | n/a | 0.006 | 0.253 | n/a | n/a | 0.264 | 3.168 |
| Arginine (g) | n/a | 0.003 | n/a | 0.023 | 0.138 | n/a | n/a | 0.164 | 1.968 |
| Histidine (g) | n/a | 0.002 | n/a | 0.001 | 0.1 | n/a | n/a | 0.104 | 1.248 |
| Alanine (g) | n/a | 0.003 | n/a | 0.007 | 0.129 | n/a | n/a | 0.139 | 1.668 |
| Aspartic acid (g) | n/a | 0.006 | n/a | 0.037 | 0.287 | n/a | n/a | 0.329 | 3.948 |
| Glutamic acid (g) | n/a | 0.017 | n/a | 0.016 | 0.793 | n/a | n/a | 0.825 | 9.9 |
| Glycine (g) | n/a | 0.002 | n/a | 0.004 | 0.081 | n/a | n/a | 0.087 | 1.044 |
| Proline (g) | n/a | 0.008 | n/a | 0.021 | 0.368 | n/a | n/a | 0.397 | 4.764 |
| Serine (g) | n/a | 0.005 | n/a | 0.007 | 0.205 | n/a | n/a | 0.217 | 2.604 |
| Cholesterol (mg) | n/a | 20.335 | 0.0 | 0.0 | 16.235 | 0.378 | 0.0 | 36.948 | 443.376 |
| Trans Fat (g) | 0.84 | n/a | n/a | n/a | n/a | n/a | n/a | 0.84 | 10.08 |
| Saturated Fat (g) | 4.36 | 4.859 | 0.0 | 0.003 | 2.621 | 2.13 | 0.0 | 13.973 | 167.676 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 5.024 | 1.988 | 0.0 | 0.006 | 1.16 | 0.159 | 0.006 | 8.343 | 100.116 |
| Polyunsaturated (g) | 8.72 | 0.288 | 0.0 | 0.006 | 0.162 | 0.051 | 0.006 | 9.232 | 110.784 |