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Receta Mandarin Orange Sherbet Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 egg whites, beaten stiff
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		egg whites
0.0g 		cream of tartar
0.19g 		sugar
50.0g 		nuts
17.13g 		rice krispies
3.25g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 2.96 0.22 3.18 12.72
Total Fat (g) n/a 0.0 0.0 8.81 0.03 8.84 35.36
Carbohydrates (g) n/a 0.12 49.99 4.34 2.77 57.22 228.88
Ash (g) n/a 0.07 0.0 0.71 n/a 0.78 3.12
Calories (kcal) n/a 0.484 193.5 101.723 12.578 308.284 1233.136
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.0 0.02 0.3 0.13 0.45 1.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 49.96 0.79 0.31 51.06 204.24
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 1.5 0.0 1.6 6.4
Calcium (mg) n/a 0.015 0.5 11.988 0.228 12.73 50.92
Iron (mg) n/a 0.01 0.01 0.63 1.12 1.76 7.04
Magnesium (mg) n/a 0.004 0.0 38.531 0.845 39.38 157.52
Phosphorus (mg) n/a 0.009 0.0 74.494 4.095 78.598 314.392
Potassium (mg) n/a 30.938 1.0 102.236 3.608 137.781 551.124
Sodium (mg) n/a 0.098 0.0 114.566 29.478 144.141 576.564
Zinc (mg) n/a 0.0 0.0 0.65 0.04 0.69 2.76
Copper (mg) n/a 0.0 0.0 0.219 0.006 0.225 0.9
Manganese (mg) n/a 0.0 0.0 0.332 n/a 0.333 1.332
Selenium (mcg) n/a 0.0 0.3 1.3 0.6 2.2 8.8
Vitamin A, IU (IU) n/a 0.0 0.0 0.856 n/a 0.856 3.424
Retinol (mcg) n/a 0.0 0.0 0.0 18.428 18.428 73.712
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 18.428 18.428 73.712
Beta Carotene (mcg) n/a 0.0 0.0 0.514 0.0 0.514 2.056
Vitamin E (mg) n/a 0.0 0.0 1.87 0.0 1.88 7.52
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 3.596 0.0 3.596 14.384
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.1 0.9 1.0 4.0
Thiamin (mg) n/a 0.0 0.0 0.034 0.059 0.093 0.372
Riboflavin (mg) n/a 0.0 0.01 0.034 0.072 0.117 0.468
Niacin (mg) n/a 0.0 0.0 0.805 0.693 1.498 5.992
Pantothenic acid (mg) n/a 0.0 0.0 0.207 n/a 0.207 0.828
Vitamin B-6 (mg) n/a 0.0 0.0 0.051 0.098 0.149 0.596
Folate (mcg) n/a 0.0 0.0 8.563 17.518 26.08 104.32
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.31 0.31 1.24
Choline (mg) n/a 0.0 0.0 9.3 0.2 9.5 38.0
Folic acid (mcg) n/a 0.0 0.0 0.0 17.388 17.388 69.552
Tryptophan (g) n/a n/a n/a 0.045 n/a 0.045 0.18
Threonine (g) n/a n/a n/a 0.103 n/a 0.103 0.412
Isoleucine (g) n/a n/a n/a 0.127 n/a 0.127 0.508
Leucine (g) n/a n/a n/a 0.235 n/a 0.235 0.94
Lysine (g) n/a n/a n/a 0.122 n/a 0.122 0.488
Methionine (g) n/a n/a n/a 0.039 n/a 0.039 0.156
Cystine (g) n/a n/a n/a 0.05 n/a 0.05 0.2
Phenylalanine (g) n/a n/a n/a 0.163 n/a 0.163 0.652
Tyrosine (g) n/a n/a n/a 0.116 n/a 0.116 0.464
Valine (g) n/a n/a n/a 0.159 n/a 0.159 0.636
Arginine (g) n/a n/a n/a 0.384 n/a 0.384 1.536
Histidine (g) n/a n/a n/a 0.082 n/a 0.082 0.328
Alanine (g) n/a n/a n/a 0.139 n/a 0.139 0.556
Aspartic acid (g) n/a n/a n/a 0.353 n/a 0.353 1.412
Glutamic acid (g) n/a n/a n/a 0.757 n/a 0.757 3.028
Glycine (g) n/a n/a n/a 0.182 n/a 0.182 0.728
Proline (g) n/a n/a n/a 0.151 n/a 0.151 0.604
Serine (g) n/a n/a n/a 0.158 n/a 0.158 0.632
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 1.182 0.007 1.189 4.756
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 5.377 0.009 5.386 21.544
Polyunsaturated (g) n/a 0.0 0.0 1.844 0.01 1.854 7.416