Receta Mandarin Orange Spinach Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 pkg. Sweet and Low
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		oil
27.25g 		vinegar
30.0g 		sugar
12.6g 		parsley
1.81g 		pepper sauce
1.25g 		pepper
0.05g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.05 0.02 0.01 0.08 0.16
Total Fat (g) 27.25 0.0 0.0 0.01 0.01 0.0 27.28 54.56
Carbohydrates (g) 0.0 0.28 12.6 0.11 0.01 0.03 13.03 26.06
Ash (g) 0.0 n/a 0.0 0.04 n/a 0.0 0.04 0.08
Calories (kcal) 240.89 6.3 48.762 0.65 0.15 0.128 296.879 593.758
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 28.14 0.0 1.58 1.19 0.01 30.92 61.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.12 12.59 0.02 0.0 0.0 12.73 25.46
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.2
Calcium (mg) 0.0 2.1 0.126 2.491 0.15 0.219 5.085 10.17
Iron (mg) 0.01 0.06 0.0 0.11 0.01 0.01 0.21 0.42
Magnesium (mg) 0.0 1.5 0.0 0.903 0.15 0.097 2.65 5.3
Phosphorus (mg) 0.0 2.4 0.0 1.047 0.288 0.087 3.821 7.642
Potassium (mg) 0.0 21.9 0.252 10.0 1.6 0.63 34.381 68.762
Sodium (mg) 0.0 1.5 0.0 1.011 7.913 0.022 10.445 20.89
Zinc (mg) 0.0 0.01 0.0 0.02 0.0 0.0 0.03 0.06
Copper (mg) 0.0 0.003 0.0 0.003 0.001 0.001 0.007 0.014
Manganese (mg) n/a n/a 0.0 0.003 n/a 0.003 0.006 0.012
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.2
Vitamin A, IU (IU) 0.0 n/a 0.0 152.053 n/a 0.15 152.203 304.406
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 7.599 1.025 0.008 8.632 17.264
Beta Carotene (mcg) 0.0 0.0 0.0 91.225 11.488 0.078 102.79 205.58
Vitamin E (mg) 2.51 0.0 0.0 0.01 0.0 0.0 2.52 5.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.003 0.003 0.006
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 100.376 0.125 0.103 100.604 201.208
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a 0.0 0.01 0.02
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 2.4 0.1 0.0 2.5 5.0
Thiamin (mg) 0.0 0.0 0.0 0.002 0.0 0.0 0.002 0.004
Riboflavin (mg) 0.0 0.0 0.003 0.002 0.001 0.0 0.005 0.01
Niacin (mg) 0.0 0.0 0.0 0.024 0.002 0.001 0.026 0.052
Pantothenic acid (mg) 0.0 n/a 0.0 0.007 n/a n/a 0.007 0.014
Vitamin B-6 (mg) 0.0 0.0 0.0 0.002 0.002 0.0 0.004 0.008
Folate (mcg) 0.0 0.0 0.0 2.744 0.013 0.005 2.761 5.522
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.2 0.0 0.0 0.2 0.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.013 0.0 0.013 0.026
Tryptophan (g) 0.0 n/a n/a 0.001 n/a n/a 0.001 0.002
Threonine (g) 0.0 n/a n/a 0.002 n/a n/a 0.002 0.004
Isoleucine (g) 0.0 n/a n/a 0.002 n/a n/a 0.002 0.004
Leucine (g) 0.0 n/a n/a 0.004 n/a n/a 0.004 0.008
Lysine (g) 0.0 n/a n/a 0.003 n/a n/a 0.003 0.006
Methionine (g) 0.0 n/a n/a 0.001 n/a n/a 0.001 0.002
Cystine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.0 n/a n/a 0.003 n/a n/a 0.003 0.006
Tyrosine (g) 0.0 n/a n/a 0.001 n/a n/a 0.001 0.002
Valine (g) 0.0 n/a n/a 0.003 n/a n/a 0.003 0.006
Arginine (g) 0.0 n/a n/a 0.002 n/a n/a 0.002 0.004
Histidine (g) 0.0 n/a n/a 0.001 n/a n/a 0.001 0.002
Alanine (g) 0.0 n/a n/a 0.004 n/a n/a 0.004 0.008
Aspartic acid (g) 0.0 n/a n/a 0.005 n/a n/a 0.005 0.01
Glutamic acid (g) 0.0 n/a n/a 0.005 n/a n/a 0.005 0.01
Glycine (g) 0.0 n/a n/a 0.003 n/a n/a 0.003 0.006
Proline (g) 0.0 n/a n/a 0.004 n/a n/a 0.004 0.008
Serine (g) 0.0 n/a n/a 0.003 n/a n/a 0.003 0.006
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.703 n/a n/a n/a n/a n/a 0.703 1.406
Saturated Fat (g) 2.025 0.0 0.0 0.002 0.001 0.0 2.029 4.058
Phytosterols (mg) 68.125 n/a n/a 0.09 n/a 0.046 68.261 136.522
Monounsaturated Fat (g) 6.194 0.0 0.0 0.005 0.001 0.001 6.201 12.402
Polyunsaturated (g) 17.751 0.0 0.0 0.002 0.005 0.001 17.758 35.516