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Receta Mandy's Velveeta Potato Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Adobo seasoning (found in ethnic aisle of market)
paprika
oregano
salt and pepper
3 warm sausage links (if you like)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		potatoes
126.84g 		velveeta cheese
37.8g 		onions
10.5g 		bacon
14.5g 		oil
2.27g 		paprika
0.0g 		oregano
0.0g 		pepper
0.0g 		salt
0.0g 		sausage
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.56 6.16 0.12 1.68 0.0 n/a n/a n/a n/a n/a 10.52 126.24
Total Fat (g) 0.11 8.32 0.01 6.53 2.27 n/a n/a n/a n/a n/a 17.24 206.88
Carbohydrates (g) 22.16 3.7 0.98 0.1 0.0 n/a n/a n/a n/a n/a 26.94 323.28
Ash (g) 1.37 2.27 0.04 0.36 0.0 n/a n/a n/a n/a n/a 4.04 48.48
Calories (kcal) 97.67 114.534 4.2 66.41 20.037 n/a n/a n/a n/a n/a 302.851 3634.212
Starch (g) 19.58 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 19.58 234.96
Sucrose (g) 0.22 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.32 3.84
Glucose (dextrose) (g) 0.42 n/a 0.21 n/a n/a n/a n/a n/a n/a n/a 0.63 7.56
Fructose (g) 0.34 n/a 0.14 n/a n/a n/a n/a n/a n/a n/a 0.48 5.76
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Water (g) 100.64 17.31 9.36 5.83 0.0 n/a n/a n/a n/a n/a 133.14 1597.68
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.99 3.06 0.45 0.0 0.0 n/a n/a n/a n/a n/a 4.5 54.0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.8 0.0 0.2 0.0 0.0 n/a n/a n/a n/a n/a 3.0 36.0
Calcium (mg) 15.221 176.148 2.415 0.87 0.0 n/a n/a n/a n/a n/a 194.654 2335.848
Iron (mg) 0.99 0.07 0.02 0.07 0.0 n/a n/a n/a n/a n/a 1.15 13.8
Magnesium (mg) 29.174 n/a 1.05 1.74 0.0 n/a n/a n/a n/a n/a 31.964 383.568
Phosphorus (mg) 72.301 326.214 3.045 27.26 0.0 n/a n/a n/a n/a n/a 428.82 5145.84
Potassium (mg) 534.012 126.63 15.33 30.16 0.0 n/a n/a n/a n/a n/a 706.132 8473.584
Sodium (mg) 7.611 566.622 0.42 120.785 0.0 n/a n/a n/a n/a n/a 695.438 8345.256
Zinc (mg) 0.37 0.7 0.02 0.17 0.0 n/a n/a n/a n/a n/a 1.25 15.0
Copper (mg) 0.14 n/a 0.004 0.01 0.0 n/a n/a n/a n/a n/a 0.154 1.848
Manganese (mg) 0.19 n/a 0.014 0.003 n/a n/a n/a n/a n/a n/a 0.207 2.484
Selenium (mcg) 0.4 n/a 0.1 2.9 0.0 n/a n/a n/a n/a n/a 3.4 40.8
Vitamin A, IU (IU) 2.537 418.446 0.21 5.365 0.0 n/a n/a n/a n/a n/a 426.558 5118.696
Retinol (mcg) 0.0 n/a 0.0 1.595 0.0 n/a n/a n/a n/a n/a 1.595 19.14
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 1.595 0.0 n/a n/a n/a n/a n/a 1.595 19.14
Beta Carotene (mcg) 1.268 n/a 0.105 0.0 0.0 n/a n/a n/a n/a n/a 1.373 16.476
Vitamin E (mg) 0.01 n/a 0.0 0.04 0.21 n/a n/a n/a n/a n/a 0.26 3.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 10.148 n/a 0.42 0.0 0.0 n/a n/a n/a n/a n/a 10.568 126.816
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.12
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 25.0 0.1 0.8 0.0 0.0 n/a n/a n/a n/a n/a 25.8 309.6
Thiamin (mg) 0.101 n/a 0.005 0.041 0.0 n/a n/a n/a n/a n/a 0.147 1.764
Riboflavin (mg) 0.038 0.132 0.003 0.016 0.0 n/a n/a n/a n/a n/a 0.189 2.268
Niacin (mg) 1.332 n/a 0.013 0.555 0.0 n/a n/a n/a n/a n/a 1.9 22.8
Pantothenic acid (mg) 0.381 n/a 0.013 0.075 0.0 n/a n/a n/a n/a n/a 0.469 5.628
Vitamin B-6 (mg) 0.381 n/a 0.013 0.03 0.0 n/a n/a n/a n/a n/a 0.424 5.088
Folate (mcg) 20.295 n/a 1.995 0.29 0.0 n/a n/a n/a n/a n/a 22.58 270.96
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.1 1.2
Choline (mg) 15.3 n/a 0.6 6.8 n/a n/a n/a n/a n/a n/a 22.7 272.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.038 n/a 0.001 0.015 0.0 n/a n/a n/a n/a n/a 0.054 0.648
Threonine (g) 0.101 n/a 0.002 0.065 0.0 n/a n/a n/a n/a n/a 0.169 2.028
Isoleucine (g) 0.101 n/a 0.001 0.078 0.0 n/a n/a n/a n/a n/a 0.181 2.172
Leucine (g) 0.152 n/a 0.003 0.131 0.0 n/a n/a n/a n/a n/a 0.286 3.432
Lysine (g) 0.165 n/a 0.004 0.139 0.0 n/a n/a n/a n/a n/a 0.308 3.696
Methionine (g) 0.038 n/a 0.0 0.038 0.0 n/a n/a n/a n/a n/a 0.076 0.912
Cystine (g) 0.038 n/a 0.0 0.019 0.0 n/a n/a n/a n/a n/a 0.057 0.684
Phenylalanine (g) 0.114 n/a 0.003 0.067 0.0 n/a n/a n/a n/a n/a 0.184 2.208
Tyrosine (g) 0.101 n/a 0.001 0.052 0.0 n/a n/a n/a n/a n/a 0.155 1.86
Valine (g) 0.152 n/a 0.002 0.09 0.0 n/a n/a n/a n/a n/a 0.244 2.928
Arginine (g) 0.127 n/a 0.011 0.109 0.0 n/a n/a n/a n/a n/a 0.246 2.952
Histidine (g) 0.063 n/a 0.001 0.064 0.0 n/a n/a n/a n/a n/a 0.128 1.536
Alanine (g) 0.076 n/a 0.002 0.107 0.0 n/a n/a n/a n/a n/a 0.186 2.232
Aspartic acid (g) 0.647 n/a 0.009 0.158 0.0 n/a n/a n/a n/a n/a 0.814 9.768
Glutamic acid (g) 0.444 n/a 0.027 0.248 0.0 n/a n/a n/a n/a n/a 0.719 8.628
Glycine (g) 0.076 n/a 0.003 0.117 0.0 n/a n/a n/a n/a n/a 0.197 2.364
Proline (g) 0.089 n/a 0.001 0.093 0.0 n/a n/a n/a n/a n/a 0.183 2.196
Serine (g) 0.114 n/a 0.002 0.064 0.0 n/a n/a n/a n/a n/a 0.18 2.16
Cholesterol (mg) 0.0 30.24 0.0 9.86 0.0 n/a n/a n/a n/a n/a 40.1 481.2
Trans Fat (g) n/a n/a n/a 0.0 0.058 n/a n/a n/a n/a n/a 0.058 0.696
Saturated Fat (g) 0.038 5.443 0.004 2.174 0.168 n/a n/a n/a n/a n/a 7.827 93.924
Phytosterols (mg) 6.342 n/a 1.575 n/a 5.667 n/a n/a n/a n/a n/a 13.584 163.008
Monounsaturated Fat (g) 0.0 n/a 0.001 2.907 0.515 n/a n/a n/a n/a n/a 3.424 41.088
Polyunsaturated (g) 0.051 n/a 0.002 0.729 1.477 n/a n/a n/a n/a n/a 2.259 27.108