| 1 med Ripe mango |
1/4 mango |
$1.99 per pound
|
$0.23 |
| 15 ounce Canned low-sodium cooked black beans, liquid removed & well rinsed (425gm) |
3 3/4 oz |
$1.79 per 15 ounces
|
$0.45 |
| 2 x Green onions, coarsely minced |
1/2 onions |
$1.09 per cup
|
$0.08 |
| 1/4 tsp Crushed red pepper, (1.25ml) |
0.06 teaspoon |
$3.29 per pound
|
$0.00 |
| 1 x Garlic clove, bashed, peeled minced |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1/4 tsp Salt, (1.25ml) |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| Total per Serving |
$0.77 |
| Total Recipe |
$3.07 |
Suggestions?