Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x 8 inch flour tortilla
1 x serano chili or possibly 2 jalapeno chili, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour tortilla
0.0g 		scallion
7.2g 		mango
35.71g 		cilantro
1.7g 		brie cheese
56.7g 		cream
14.38g 		squeezed lime juice
7.56g 		salt
0.38g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.13 0.18 0.04 11.77 0.3 0.03 0.0 12.44 49.76
Total Fat (g) n/a 0.01 0.1 0.01 15.69 2.84 0.01 0.0 18.65 74.6
Carbohydrates (g) n/a 0.53 6.07 0.06 0.26 0.41 0.64 0.0 7.97 31.88
Ash (g) n/a 0.06 0.18 0.02 1.53 0.12 n/a 0.37 2.29 9.16
Calories (kcal) n/a 2.304 23.21 0.391 189.378 27.744 1.891 0.0 244.917 979.668
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.5 n/a n/a 0.5 2.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 6.47 29.18 1.57 27.45 10.7 6.87 0.0 82.24 328.96
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.17 5.28 0.01 0.26 0.5 0.13 0.0 6.35 25.4
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.2 0.6 0.0 0.0 0.0 0.0 0.0 0.9 3.6
Calcium (mg) n/a 5.184 3.571 1.139 104.328 15.813 1.059 0.09 131.183 524.732
Iron (mg) n/a 0.11 0.05 0.03 0.28 0.02 0.01 0.0 0.5 2.0
Magnesium (mg) n/a 1.44 3.214 0.442 11.34 1.438 0.605 0.004 18.482 73.928
Phosphorus (mg) n/a 2.664 3.928 0.816 106.596 16.531 1.059 0.0 131.594 526.376
Potassium (mg) n/a 19.872 55.704 8.857 86.184 20.269 8.848 0.03 199.764 799.056
Sodium (mg) n/a 1.152 0.714 0.782 356.643 11.5 0.151 145.343 516.285 2065.14
Zinc (mg) n/a 0.03 0.01 0.01 1.35 0.05 0.01 0.0 1.46 5.84
Copper (mg) n/a 0.006 0.039 0.004 0.011 0.003 0.002 0.0 0.066 0.264
Manganese (mg) n/a 0.012 0.011 0.007 0.017 0.001 n/a 0.0 0.048 0.192
Selenium (mcg) n/a 0.0 0.2 0.0 8.2 0.4 0.0 0.0 8.9 35.6
Vitamin A, IU (IU) n/a 71.784 273.162 114.716 335.664 82.8 n/a 0.0 878.126 3512.504
Retinol (mcg) n/a 0.0 0.0 0.0 98.091 23.0 0.0 0.0 121.091 484.364
Vitamin A, RAE (mcg_RAE) n/a 3.6 13.569 5.729 98.658 23.288 0.151 0.0 144.995 579.98
Beta Carotene (mcg) n/a 43.056 158.898 66.81 5.103 3.738 2.269 0.0 279.874 1119.496
Vitamin E (mg) n/a 0.04 0.4 0.04 0.14 0.06 0.02 0.0 0.7 2.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 81.864 0.0 14.705 0.0 0.0 0.0 0.0 96.569 386.276
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 1.4 9.9 0.5 0.0 0.1 2.3 0.0 14.1 56.4
Thiamin (mg) n/a 0.004 0.021 0.001 0.04 0.006 0.002 0.0 0.075 0.3
Riboflavin (mg) n/a 0.006 0.021 0.003 0.295 0.024 0.002 0.0 0.351 1.404
Niacin (mg) n/a 0.038 0.207 0.019 0.215 0.016 0.011 0.0 0.506 2.024
Pantothenic acid (mg) n/a 0.006 0.057 0.01 0.391 0.049 n/a 0.0 0.513 2.052
Vitamin B-6 (mg) n/a 0.004 0.046 0.003 0.136 0.009 0.003 0.0 0.201 0.804
Folate (mcg) n/a 4.608 4.999 1.054 36.855 1.006 0.756 0.0 49.279 197.116
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.94 0.04 0.0 0.0 0.98 3.92
Choline (mg) n/a 0.4 2.7 0.2 8.7 2.8 0.4 0.0 15.2 60.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.004 n/a 0.181 0.006 n/a 0.0 0.192 0.768
Threonine (g) n/a 0.005 0.007 n/a 0.425 0.017 n/a 0.0 0.455 1.82
Isoleucine (g) n/a 0.006 0.007 n/a 0.578 0.02 n/a 0.0 0.611 2.444
Leucine (g) n/a 0.008 0.011 n/a 1.094 0.039 n/a 0.0 1.152 4.608
Lysine (g) n/a 0.006 0.014 n/a 1.049 0.033 n/a 0.0 1.103 4.412
Methionine (g) n/a 0.001 0.004 n/a 0.335 0.01 n/a 0.0 0.35 1.4
Cystine (g) n/a n/a n/a n/a 0.062 0.004 n/a 0.0 0.067 0.268
Phenylalanine (g) n/a 0.004 0.007 n/a 0.658 0.019 n/a 0.0 0.688 2.752
Tyrosine (g) n/a 0.004 0.004 n/a 0.68 0.019 n/a 0.0 0.706 2.824
Valine (g) n/a 0.006 0.011 n/a 0.76 0.024 n/a 0.0 0.801 3.204
Arginine (g) n/a 0.009 0.007 n/a 0.42 0.014 n/a 0.0 0.45 1.8
Histidine (g) n/a 0.002 0.004 n/a 0.408 0.012 n/a 0.0 0.425 1.7
Alanine (g) n/a 0.006 0.018 n/a 0.488 0.014 n/a 0.0 0.526 2.104
Aspartic acid (g) n/a 0.012 0.014 n/a 0.765 0.032 n/a 0.0 0.824 3.296
Glutamic acid (g) n/a 0.027 0.021 n/a 2.489 0.082 n/a 0.0 2.62 10.48
Glycine (g) n/a 0.006 0.007 n/a 0.227 0.009 n/a 0.0 0.249 0.996
Proline (g) n/a 0.009 0.007 n/a 1.395 0.037 n/a 0.0 1.448 5.792
Serine (g) n/a 0.006 0.007 n/a 0.663 0.023 n/a 0.0 0.699 2.796
Cholesterol (mg) n/a 0.0 0.0 0.0 56.7 7.475 0.0 0.0 64.175 256.7
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.002 0.025 0.0 9.871 1.655 0.001 0.0 11.554 46.216
Phytosterols (mg) n/a n/a n/a 0.085 n/a n/a n/a 0.0 0.085 0.34
Monounsaturated Fat (g) n/a 0.002 0.036 0.005 4.542 0.729 0.001 0.0 5.314 21.256
Polyunsaturated (g) n/a 0.005 0.018 0.001 0.471 0.121 0.002 0.0 0.616 2.464