Receta Mango and Cream Cheese Scones - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	flour 37.5g	sugar 15.0g	baking powder 1.84g	salt 0.3g	butter 11.35g	lemon juice 1.53g	vanilla extract 0.84g	milk 24.4g	roll 3.6g	egg 4.4g	Total Per Serving	Total for Recipe
Protein (g)	3.87	0.0	0.0	0.0	0.1	0.01	0.0	0.79	0.37	0.55	5.69	56.9
Total Fat (g)	0.37	0.0	0.0	0.0	9.21	0.0	0.0	0.79	0.12	0.44	10.93	109.3
Carbohydrates (g)	28.62	15.0	0.0	0.0	0.01	0.13	0.11	1.1	1.91	0.03	46.91	469.1
Ash (g)	0.18	0.0	0.68	0.3	0.24	0.0	0.0	0.17	0.1	0.04	1.71	17.1
Calories (kcal)	136.5	58.05	0.0	0.0	81.38	0.381	2.419	14.64	10.296	6.292	309.958	3099.58
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.01	0.1
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.28	n/a	0.0	1.29	12.9
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.3	0.0	0.0	0.0	0.3	3.0
Water (g)	4.47	0.0	0.0	0.0	1.8	1.38	0.44	21.55	1.08	3.34	34.08	340.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.1	14.99	0.0	0.0	0.01	0.04	0.11	1.28	0.04	0.03	16.6	166.0
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	1.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.2	0.0	1.2	12.0
Calcium (mg)	5.625	0.15	0.0	0.072	2.724	0.107	0.092	27.572	1.08	2.332	39.754	397.54
Iron (mg)	1.74	0.0	0.0	0.0	0.0	0.0	0.0	0.01	0.1	0.08	1.93	19.3
Magnesium (mg)	8.25	0.0	0.0	0.003	0.227	0.092	0.101	2.44	1.944	0.528	13.584	135.84
Phosphorus (mg)	40.5	0.0	0.0	0.0	2.724	0.092	0.05	22.204	5.724	8.404	79.698	796.98
Potassium (mg)	40.125	0.3	0.0	0.024	2.724	1.891	1.243	34.892	6.48	5.896	93.575	935.75
Sodium (mg)	0.75	0.0	503.424	116.274	65.376	0.015	0.076	9.76	32.112	6.16	733.947	7339.47
Zinc (mg)	0.26	0.0	0.0	0.0	0.01	0.0	0.0	0.1	0.03	0.05	0.46	4.6
Copper (mg)	0.053	0.0	0.0	0.0	0.0	0.0	0.001	0.002	0.007	0.004	0.068	0.68
Manganese (mg)	0.255	0.0	0.0	0.0	0.0	0.0	0.002	0.0	0.025	0.002	0.284	2.84
Selenium (mcg)	12.7	0.1	0.0	0.0	0.1	0.0	0.0	0.9	1.0	1.4	16.2	162.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	283.637	0.305	0.0	24.888	0.252	21.428	330.51	3305.1
Retinol (mcg)	0.0	0.0	0.0	0.0	76.159	0.0	0.0	6.832	0.0	6.116	89.107	891.07
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	77.634	0.015	0.0	6.832	0.0	6.16	90.641	906.41
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	17.933	0.046	0.0	1.22	0.144	0.44	19.783	197.83
Vitamin E (mg)	0.02	0.0	0.0	0.0	0.26	0.0	0.0	0.01	0.01	0.04	0.36	3.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	6.356	n/a	n/a	9.76	n/a	1.54	17.656	176.56
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	6.75	0.0	0.0	0.0	0.0	0.137	0.0	0.0	1.944	14.564	23.395	233.95
Tocopherol, beta (mg)	0.03	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.03	0.3
Tocopherol, gamma (mg)	0.14	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.02	0.17	1.7
Tocopherol, delta (mg)	0.01	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.01	0.1
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.7	0.0	0.0	0.0	0.0	0.7	7.0
Thiamin (mg)	0.296	0.0	0.0	0.0	0.001	0.0	0.0	0.01	0.014	0.003	0.324	3.24
Riboflavin (mg)	0.184	0.003	0.0	0.0	0.003	0.0	0.001	0.044	0.01	0.021	0.266	2.66
Niacin (mg)	2.213	0.0	0.0	0.0	0.005	0.002	0.004	0.027	0.14	0.003	2.392	23.92
Pantothenic acid (mg)	0.165	0.0	0.0	0.0	0.012	0.002	0.0	0.088	0.014	0.063	0.344	3.44
Vitamin B-6 (mg)	0.015	0.0	0.0	0.0	0.0	0.001	0.0	0.01	0.002	0.006	0.034	0.34
Folate (mcg)	68.625	0.0	0.0	0.0	0.341	0.198	0.0	1.22	3.564	2.068	76.016	760.16
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.02	0.0	0.0	0.11	0.0	0.06	0.18	1.8
Choline (mg)	3.9	0.0	0.0	0.0	2.1	0.1	n/a	3.5	0.5	11.0	21.2	212.0
Folic acid (mcg)	57.75	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.772	0.0	60.522	605.22
Tryptophan (g)	0.049	n/a	n/a	0.0	0.001	n/a	n/a	0.02	0.004	0.007	0.081	0.81
Threonine (g)	0.105	n/a	n/a	0.0	0.005	n/a	n/a	0.034	0.011	0.025	0.18	1.8
Isoleucine (g)	0.135	n/a	n/a	0.0	0.006	n/a	n/a	0.041	0.014	0.029	0.226	2.26
Leucine (g)	0.266	n/a	n/a	0.0	0.009	n/a	n/a	0.066	0.026	0.048	0.415	4.15
Lysine (g)	0.086	n/a	n/a	0.0	0.008	n/a	n/a	0.034	0.01	0.04	0.178	1.78
Methionine (g)	0.068	n/a	n/a	0.0	0.002	n/a	n/a	0.02	0.006	0.017	0.112	1.12
Cystine (g)	0.083	n/a	n/a	0.0	0.001	n/a	n/a	0.005	0.008	0.012	0.108	1.08
Phenylalanine (g)	0.195	n/a	n/a	0.0	0.005	n/a	n/a	0.037	0.018	0.03	0.284	2.84
Tyrosine (g)	0.116	n/a	n/a	0.0	0.005	n/a	n/a	0.037	0.009	0.022	0.189	1.89
Valine (g)	0.158	n/a	n/a	0.0	0.007	n/a	n/a	0.046	0.017	0.038	0.265	2.65
Arginine (g)	0.158	n/a	n/a	0.0	0.003	n/a	n/a	0.02	0.014	0.036	0.231	2.31
Histidine (g)	0.086	n/a	n/a	0.0	0.002	n/a	n/a	0.02	0.008	0.014	0.13	1.3
Alanine (g)	0.124	n/a	n/a	0.0	0.003	n/a	n/a	0.024	0.013	0.033	0.197	1.97
Aspartic acid (g)	0.165	n/a	n/a	0.0	0.007	n/a	n/a	0.059	0.019	0.059	0.308	3.08
Glutamic acid (g)	1.305	n/a	n/a	0.0	0.02	n/a	n/a	0.159	0.116	0.074	1.674	16.74
Glycine (g)	0.139	n/a	n/a	0.0	0.002	n/a	n/a	0.02	0.013	0.019	0.193	1.93
Proline (g)	0.45	n/a	n/a	0.0	0.009	n/a	n/a	0.083	0.041	0.022	0.605	6.05
Serine (g)	0.195	n/a	n/a	0.0	0.006	n/a	n/a	0.027	0.018	0.043	0.289	2.89
Cholesterol (mg)	0.0	0.0	0.0	0.0	24.403	0.0	0.0	2.44	0.0	18.612	45.455	454.55
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.06	0.0	0.0	0.0	5.83	0.0	0.0	0.456	0.022	0.136	6.505	65.05
Phytosterols (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.034	0.0	0.0	0.0	2.386	0.0	0.0	0.198	0.045	0.168	2.83	28.3
Polyunsaturated (g)	0.154	0.0	0.0	0.0	0.345	0.0	0.0	0.049	0.026	0.06	0.633	6.33