Receta Mango And Raspberry Cheesecake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 x to 10 sprigs fresh mint

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	butter 7.09g	graham cracker 51.75g	cream cheese 28.35g	yogurt 20.42g	cream 19.17g	eggs 18.48g	gelatin 1.88g	water 3.7g	raspberries 22.14g	raspberries 22.14g	mango 17.85g	whipping cream 10.0g	Total Per Serving	Total for Recipe
Protein (g)	0.06	3.62	1.68	0.71	0.4	2.32	0.02	0.0	0.27	0.27	0.09	0.21	9.64	77.12
Total Fat (g)	5.75	5.18	9.71	0.66	3.78	1.84	0.0	0.0	0.14	0.14	0.05	3.7	30.95	247.6
Carbohydrates (g)	0.0	39.44	1.15	0.95	0.55	0.14	0.27	0.0	2.64	2.64	3.04	0.28	51.11	408.88
Ash (g)	0.15	1.45	0.37	0.15	0.16	0.16	n/a	0.0	0.1	0.1	0.09	0.05	2.78	22.24
Calories (kcal)	50.862	219.436	96.957	12.454	36.991	26.426	1.163	0.0	11.513	11.513	11.605	34.5	513.419	4107.352
Starch (g)	n/a	n/a	0.1	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.1	0.8
Sucrose (g)	n/a	n/a	0.0	n/a	0.0	0.02	n/a	n/a	0.04	0.04	n/a	n/a	0.11	0.88
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	0.0	0.04	n/a	n/a	0.41	0.41	n/a	n/a	0.86	6.88
Fructose (g)	n/a	n/a	0.0	n/a	0.0	0.02	n/a	n/a	0.52	0.52	n/a	n/a	1.06	8.48
Lactose (g)	n/a	n/a	0.91	n/a	0.67	0.02	n/a	n/a	0.0	0.0	n/a	n/a	1.6	12.8
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.02	n/a	n/a	0.0	0.0	n/a	n/a	0.02	0.16
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.13	1.86	15.43	17.95	14.27	14.02	1.58	3.7	18.99	18.99	14.59	5.77	128.26	1026.08
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	11.9	0.91	0.95	0.67	0.14	0.25	0.0	0.98	0.98	2.64	0.01	19.45	155.6
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.02	n/a	n/a	0.0	0.0	n/a	n/a	0.02	0.16
Dietary Fiber (g)	0.0	1.8	0.0	0.0	0.0	0.0	0.0	0.0	1.4	1.4	0.3	0.0	5.0	40.0
Calcium (mg)	1.703	40.885	27.783	24.704	21.083	9.794	0.056	0.111	5.535	5.535	1.785	6.5	145.475	1163.8
Iron (mg)	0.0	2.14	0.11	0.01	0.03	0.34	0.0	0.0	0.15	0.15	0.02	0.0	2.96	23.68
Magnesium (mg)	0.142	30.535	2.552	2.45	1.917	2.218	0.019	0.037	4.871	4.871	1.607	0.7	51.916	415.328
Phosphorus (mg)	1.703	104.543	30.051	19.395	22.041	35.297	0.413	0.0	6.421	6.421	1.964	6.2	234.447	1875.576
Potassium (mg)	1.703	91.604	39.123	31.645	27.024	24.763	0.019	0.0	33.431	33.431	27.852	7.5	318.096	2544.768
Sodium (mg)	40.86	341.057	91.004	9.391	15.333	25.872	1.406	0.148	0.221	0.221	0.357	3.8	529.671	4237.368
Zinc (mg)	0.01	1.0	0.14	0.12	0.07	0.21	0.0	0.0	0.09	0.09	0.01	0.02	1.77	14.16
Copper (mg)	0.0	0.016	0.006	0.002	0.004	0.018	0.0	0.0	0.02	0.02	0.02	0.001	0.107	0.856
Manganese (mg)	0.0	n/a	0.003	0.0	0.002	0.007	n/a	0.0	0.148	0.148	0.005	0.0	0.314	2.512
Selenium (mcg)	0.1	n/a	0.7	0.4	0.5	5.9	0.0	0.0	0.0	0.0	0.1	0.1	7.8	62.4
Vitamin A, IU (IU)	177.273	0.0	358.628	20.212	110.398	89.998	n/a	0.0	7.306	7.306	136.581	147.0	1054.701	8437.608
Retinol (mcg)	47.599	n/a	101.777	5.512	30.666	25.687	0.0	0.0	0.0	0.0	0.0	40.5	251.741	2013.928
Vitamin A, RAE (mcg_RAE)	48.521	n/a	102.627	5.512	31.049	25.872	0.0	0.0	0.443	0.443	6.784	41.1	262.352	2098.816
Beta Carotene (mcg)	11.208	n/a	11.624	1.021	4.983	1.848	0.0	0.0	2.657	2.657	79.449	7.2	122.646	981.168
Vitamin E (mg)	0.16	n/a	0.18	0.01	0.08	0.18	0.0	0.0	0.19	0.19	0.2	0.11	1.32	10.56
Vitamin D (IU)	3.973	n/a	n/a	n/a	n/a	6.468	n/a	0.0	n/a	n/a	n/a	5.2	15.641	125.128
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0	0.0	61.169	0.0	0.0	30.11	30.11	0.0	0.0	121.39	971.12
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.01	0.01	n/a	n/a	0.03	0.24
Tocopherol, gamma (mg)	0.0	n/a	0.01	n/a	0.01	0.09	n/a	n/a	0.31	0.31	n/a	n/a	0.74	5.92
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.23	0.23	n/a	n/a	0.46	3.68
Vitamin C (mg)	0.0	0.0	0.0	0.1	0.2	0.0	0.0	0.0	5.8	5.8	4.9	0.1	16.9	135.2
Thiamin (mg)	0.001	0.119	0.006	0.006	0.008	0.013	0.0	0.0	0.007	0.007	0.011	0.002	0.178	1.424
Riboflavin (mg)	0.002	0.124	0.037	0.029	0.033	0.089	0.0	0.0	0.009	0.009	0.011	0.011	0.353	2.824
Niacin (mg)	0.003	1.956	0.043	0.016	0.021	0.013	0.0	0.0	0.133	0.133	0.104	0.004	2.425	19.4
Pantothenic acid (mg)	0.008	n/a	0.162	0.08	0.065	0.266	n/a	0.0	0.073	0.073	0.029	0.026	0.781	6.248
Vitamin B-6 (mg)	0.0	0.052	0.011	0.006	0.011	0.026	0.0	0.0	0.013	0.013	0.023	0.003	0.159	1.272
Folate (mcg)	0.213	23.807	3.119	1.429	1.342	8.686	0.019	0.0	4.649	4.649	2.5	0.4	50.811	406.488
Vitamin B-12 (mcg)	0.01	n/a	0.07	0.08	0.05	0.24	0.0	0.0	0.0	0.0	0.0	0.02	0.47	3.76
Choline (mg)	1.3	n/a	7.7	3.1	3.7	46.4	0.0	0.0	2.7	2.7	1.4	1.7	70.7	565.6
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	n/a	0.02	0.004	0.008	0.031	n/a	n/a	n/a	n/a	0.002	0.003	0.069	0.552
Threonine (g)	0.003	n/a	0.065	0.029	0.023	0.103	n/a	n/a	n/a	n/a	0.004	0.009	0.236	1.888
Isoleucine (g)	0.004	n/a	0.091	0.039	0.027	0.124	n/a	n/a	n/a	n/a	0.004	0.012	0.299	2.392
Leucine (g)	0.006	n/a	0.187	0.071	0.052	0.201	n/a	n/a	n/a	n/a	0.005	0.02	0.543	4.344
Lysine (g)	0.005	n/a	0.162	0.063	0.044	0.168	n/a	n/a	n/a	n/a	0.007	0.016	0.465	3.72
Methionine (g)	0.001	n/a	0.054	0.02	0.013	0.07	n/a	n/a	n/a	n/a	0.002	0.005	0.166	1.328
Cystine (g)	0.001	n/a	0.011	0.006	0.006	0.05	n/a	n/a	n/a	n/a	n/a	0.002	0.076	0.608
Phenylalanine (g)	0.003	n/a	0.082	0.039	0.025	0.126	n/a	n/a	n/a	n/a	0.004	0.01	0.288	2.304
Tyrosine (g)	0.003	n/a	0.085	0.037	0.025	0.092	n/a	n/a	n/a	n/a	0.002	0.01	0.254	2.032
Valine (g)	0.004	n/a	0.113	0.059	0.033	0.159	n/a	n/a	n/a	n/a	0.005	0.014	0.388	3.104
Arginine (g)	0.002	n/a	0.068	0.02	0.019	0.152	n/a	n/a	n/a	n/a	0.004	0.007	0.272	2.176
Histidine (g)	0.001	n/a	0.051	0.018	0.015	0.057	n/a	n/a	n/a	n/a	0.002	0.006	0.151	1.208
Alanine (g)	0.002	n/a	0.051	0.031	0.019	0.137	n/a	n/a	n/a	n/a	0.009	0.007	0.256	2.048
Aspartic acid (g)	0.004	n/a	0.145	0.057	0.042	0.246	n/a	n/a	n/a	n/a	0.007	0.016	0.517	4.136
Glutamic acid (g)	0.013	n/a	0.369	0.139	0.109	0.31	n/a	n/a	n/a	n/a	0.011	0.043	0.994	7.952
Glycine (g)	0.001	n/a	0.04	0.016	0.011	0.079	n/a	n/a	n/a	n/a	0.004	0.004	0.156	1.248
Proline (g)	0.006	n/a	0.19	0.084	0.05	0.094	n/a	n/a	n/a	n/a	0.004	0.02	0.447	3.576
Serine (g)	0.004	n/a	0.105	0.045	0.031	0.179	n/a	n/a	n/a	n/a	0.004	0.011	0.378	3.024
Cholesterol (mg)	15.252	0.0	31.185	2.654	9.966	78.17	0.0	0.0	0.0	0.0	0.0	13.7	150.928	1207.424
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.644	0.807	5.469	0.429	2.206	0.573	0.0	0.0	0.004	0.004	0.012	2.303	15.452	123.616
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.491	1.863	2.444	0.182	0.972	0.704	0.0	0.0	0.013	0.013	0.018	1.069	8.769	70.152
Polyunsaturated (g)	0.216	0.238	0.408	0.018	0.161	0.251	0.0	0.0	0.084	0.084	0.009	0.137	1.607	12.856