Receta Mango Chilli Creme Fraiche - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cream 291.65g	mango 142.83g	Total Per Serving	Total for Recipe
Protein (g)	6.04	0.73	6.77	6.77
Total Fat (g)	57.54	0.39	57.93	57.93
Carbohydrates (g)	8.4	24.28	32.68	32.68
Ash (g)	2.48	0.71	3.19	3.19
Calories (kcal)	562.885	92.84	655.724	655.724
Starch (g)	0.0	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	0.0	0.0
Fructose (g)	0.0	n/a	0.0	0.0
Lactose (g)	10.21	n/a	10.21	10.21
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	217.16	116.71	333.87	333.87
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	10.21	21.14	31.35	31.35
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	2.6	2.6	2.6
Calcium (mg)	320.815	14.283	335.098	335.098
Iron (mg)	0.5	0.19	0.68	0.68
Magnesium (mg)	29.165	12.855	42.02	42.02
Phosphorus (mg)	335.398	15.711	351.109	351.109
Potassium (mg)	411.227	222.815	634.041	634.041
Sodium (mg)	233.32	2.857	236.177	236.177
Zinc (mg)	1.11	0.06	1.17	1.17
Copper (mg)	0.058	0.157	0.215	0.215
Manganese (mg)	0.029	0.043	0.072	0.072
Selenium (mcg)	7.6	0.9	8.4	8.4
Vitamin A, IU (IU)	1679.904	1092.65	2772.554	2772.554
Retinol (mcg)	466.64	0.0	466.64	466.64
Vitamin A, RAE (mcg_RAE)	472.473	54.275	526.748	526.748
Beta Carotene (mcg)	75.829	635.594	711.423	711.423
Vitamin E (mg)	1.28	1.6	2.88	2.88
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.12	n/a	0.12	0.12
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	2.6	39.6	42.2	42.2
Thiamin (mg)	0.117	0.086	0.202	0.202
Riboflavin (mg)	0.496	0.086	0.582	0.582
Niacin (mg)	0.321	0.828	1.149	1.149
Pantothenic acid (mg)	0.992	0.229	1.22	1.22
Vitamin B-6 (mg)	0.175	0.186	0.361	0.361
Folate (mcg)	20.416	19.996	40.412	40.412
Vitamin B-12 (mcg)	0.82	0.0	0.82	0.82
Choline (mg)	56.0	10.9	66.9	66.9
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.117	0.014	0.131	0.131
Threonine (g)	0.35	0.029	0.379	0.379
Isoleucine (g)	0.408	0.029	0.437	0.437
Leucine (g)	0.787	0.043	0.83	0.83
Lysine (g)	0.671	0.057	0.728	0.728
Methionine (g)	0.204	0.014	0.218	0.218
Cystine (g)	0.087	n/a	0.087	0.087
Phenylalanine (g)	0.379	0.029	0.408	0.408
Tyrosine (g)	0.379	0.014	0.393	0.393
Valine (g)	0.496	0.043	0.539	0.539
Arginine (g)	0.292	0.029	0.32	0.32
Histidine (g)	0.233	0.014	0.248	0.248
Alanine (g)	0.292	0.071	0.363	0.363
Aspartic acid (g)	0.642	0.057	0.699	0.699
Glutamic acid (g)	1.662	0.086	1.748	1.748
Glycine (g)	0.175	0.029	0.204	0.204
Proline (g)	0.758	0.029	0.787	0.787
Serine (g)	0.467	0.029	0.495	0.495
Cholesterol (mg)	151.658	0.0	151.658	151.658
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	33.569	0.1	33.669	33.669
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	14.787	0.143	14.929	14.929
Polyunsaturated (g)	2.45	0.071	2.521	2.521