Receta Mango Chutney Curry Chicken Salad - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
egg yolk
0.0g |
mustard
0.25g |
vinegar
1.0g |
lemon juice
0.13g |
safflower oil
10.9g |
olive oil
10.8g |
balsamic vinegar
1.06g |
curry
1.26g |
chicken breasts
55.68g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.16 | 11.61 | 11.79 | 117.9 |
Total Fat (g) | n/a | 0.01 | 0.0 | 0.0 | 10.9 | 10.8 | 0.0 | 0.17 | 5.15 | 27.03 | 270.3 |
Carbohydrates (g) | n/a | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.18 | 0.73 | 0.0 | 0.95 | 9.5 |
Ash (g) | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.56 | 0.65 | 6.5 |
Calories (kcal) | n/a | 0.168 | 0.21 | 0.032 | 96.356 | 95.472 | 0.933 | 4.095 | 95.77 | 293.035 | 2930.35 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.1 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.08 | 0.01 | n/a | 0.1 | 1.0 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.08 | 0.01 | n/a | 0.09 | 0.9 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 0.21 | 0.94 | 0.12 | 0.0 | 0.0 | 0.81 | 0.12 | 38.68 | 40.87 | 408.7 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.03 | 0.0 | 0.2 | 2.0 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.4 | 4.0 |
Calcium (mg) | n/a | 0.145 | 0.07 | 0.009 | 0.0 | 0.108 | 0.286 | 6.023 | 6.125 | 12.766 | 127.66 |
Iron (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.01 | 0.37 | 0.41 | 0.86 | 8.6 |
Magnesium (mg) | n/a | 0.123 | 0.05 | 0.008 | 0.0 | 0.0 | 0.127 | 3.2 | 13.92 | 17.428 | 174.28 |
Phosphorus (mg) | n/a | 0.265 | 0.08 | 0.008 | 0.0 | 0.0 | 0.201 | 4.397 | 96.883 | 101.835 | 1018.35 |
Potassium (mg) | n/a | 0.345 | 0.73 | 0.157 | 0.0 | 0.108 | 1.187 | 19.442 | 122.496 | 144.465 | 1444.65 |
Sodium (mg) | n/a | 2.838 | 0.05 | 0.001 | 0.0 | 0.216 | 0.244 | 0.655 | 35.078 | 39.082 | 390.82 |
Zinc (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.45 | 0.5 | 5.0 |
Copper (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.022 | 0.033 | 0.33 |
Manganese (mg) | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.0 | 0.001 | 0.054 | 0.011 | 0.068 | 0.68 |
Selenium (mcg) | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 9.2 | 9.5 | 95.0 |
Vitamin A, IU (IU) | n/a | 0.178 | n/a | 0.025 | 0.0 | 0.0 | 0.0 | 12.424 | 46.214 | 58.841 | 588.41 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 13.363 | 13.363 | 133.63 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.01 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.617 | 13.92 | 14.549 | 145.49 |
Beta Carotene (mcg) | n/a | 0.073 | 0.0 | 0.004 | 0.0 | 0.0 | n/a | 7.459 | 0.0 | 7.536 | 75.36 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.0 | 3.72 | 1.55 | n/a | 0.28 | 0.17 | 5.72 | 57.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.045 | 0.0 | 0.011 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.056 | 0.56 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.1 |
Tocopherol, gamma (mg) | n/a | 0.01 | n/a | n/a | n/a | 0.09 | n/a | 0.01 | 0.02 | 0.12 | 1.2 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 2.0 |
Thiamin (mg) | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.003 | 0.033 | 0.037 | 0.37 |
Riboflavin (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.004 | 0.05 | 0.054 | 0.54 |
Niacin (mg) | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.044 | 5.518 | 5.563 | 55.63 |
Pantothenic acid (mg) | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.445 | 0.446 | 4.46 |
Vitamin B-6 (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.014 | 0.295 | 0.31 | 3.1 |
Folate (mcg) | n/a | 0.018 | 0.0 | 0.017 | 0.0 | 0.0 | n/a | 1.94 | 2.227 | 4.202 | 42.02 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.19 | 0.19 | 1.9 |
Choline (mg) | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 37.4 | 38.3 | 383.0 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.134 | 0.134 | 1.34 |
Threonine (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.484 | 0.485 | 4.85 |
Isoleucine (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.59 | 0.591 | 5.91 |
Leucine (g) | n/a | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.852 | 0.853 | 8.53 |
Lysine (g) | n/a | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.963 | 0.964 | 9.64 |
Methionine (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.312 | 0.312 | 3.12 |
Cystine (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.15 | 0.151 | 1.51 |
Phenylalanine (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.457 | 0.457 | 4.57 |
Tyrosine (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.379 | 0.379 | 3.79 |
Valine (g) | n/a | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.568 | 0.568 | 5.68 |
Arginine (g) | n/a | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.718 | 0.719 | 7.19 |
Histidine (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.351 | 0.351 | 3.51 |
Alanine (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.663 | 0.663 | 6.63 |
Aspartic acid (g) | n/a | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.036 | 1.037 | 10.37 |
Glutamic acid (g) | n/a | 0.002 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.715 | 1.717 | 17.17 |
Glycine (g) | n/a | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.685 | 0.685 | 6.85 |
Proline (g) | n/a | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.529 | 0.53 | 5.3 |
Serine (g) | n/a | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.406 | 0.407 | 4.07 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 35.635 | 35.635 | 356.35 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.067 | 0.067 | 0.67 |
Saturated Fat (g) | n/a | 0.001 | 0.0 | 0.0 | 0.676 | 1.491 | 0.0 | 0.028 | 1.481 | 3.677 | 36.77 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 48.396 | 23.868 | n/a | 0.907 | n/a | 73.171 | 731.71 |
Monounsaturated Fat (g) | n/a | 0.007 | 0.0 | 0.0 | 8.137 | 7.88 | n/a | 0.07 | 2.127 | 18.22 | 182.2 |
Polyunsaturated (g) | n/a | 0.002 | 0.0 | 0.0 | 1.564 | 1.136 | n/a | 0.032 | 1.091 | 3.826 | 38.26 |