Receta Mango Cranberry Mock-o-lada - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	vanilla ice cream 25.0g	cranberry juice 63.25g	cranberries 13.48g	ice 500.0g	Total Per Serving	Total for Recipe
Protein (g)	0.88	0.25	0.05	0.0	1.17	2.34
Total Fat (g)	2.75	0.08	0.02	0.0	2.85	5.7
Carbohydrates (g)	5.9	7.72	1.64	0.0	15.26	30.52
Ash (g)	0.23	0.09	0.02	0.5	0.84	1.68
Calories (kcal)	51.75	29.095	6.199	0.0	87.044	174.088
Starch (g)	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.02	n/a	0.02	0.04
Glucose (dextrose) (g)	n/a	n/a	0.44	n/a	0.44	0.88
Fructose (g)	n/a	n/a	0.08	n/a	0.08	0.16
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	15.25	55.11	11.74	499.5	581.6	1163.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.31	7.65	0.54	0.0	13.5	27.0
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.2	0.1	0.6	0.0	0.9	1.8
Calcium (mg)	32.0	5.06	1.078	15.0	53.138	106.276
Iron (mg)	0.02	0.16	0.03	0.0	0.21	0.42
Magnesium (mg)	3.5	3.795	0.809	5.0	13.104	26.208
Phosphorus (mg)	26.25	8.223	1.752	0.0	36.224	72.448
Potassium (mg)	49.75	48.703	11.454	0.0	109.906	219.812
Sodium (mg)	20.0	1.265	0.27	20.0	41.535	83.07
Zinc (mg)	0.17	0.06	0.01	0.05	0.3	0.6
Copper (mg)	0.005	0.038	0.008	0.05	0.101	0.202
Manganese (mg)	0.003	n/a	0.049	0.0	0.051	0.102
Selenium (mcg)	0.5	0.1	0.0	0.0	0.5	1.0
Vitamin A, IU (IU)	105.25	28.463	8.085	0.0	141.798	283.596
Retinol (mcg)	29.0	0.0	0.0	0.0	29.0	58.0
Vitamin A, RAE (mcg_RAE)	29.5	1.265	0.404	0.0	31.169	62.338
Beta Carotene (mcg)	4.75	17.078	4.851	0.0	26.679	53.358
Vitamin E (mg)	0.08	0.76	0.16	0.0	1.0	2.0
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	43.01	12.262	0.0	55.272	110.544
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.01	n/a	0.01	0.02
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.2	5.9	1.8	0.0	7.8	15.6
Thiamin (mg)	0.01	0.006	0.001	0.0	0.018	0.036
Riboflavin (mg)	0.06	0.013	0.003	0.0	0.075	0.15
Niacin (mg)	0.03	0.057	0.013	0.0	0.1	0.2
Pantothenic acid (mg)	0.145	n/a	0.04	0.0	0.185	0.37
Vitamin B-6 (mg)	0.013	0.032	0.008	0.0	0.052	0.104
Folate (mcg)	1.25	0.633	0.135	0.0	2.017	4.034
Vitamin B-12 (mcg)	0.1	0.0	0.0	0.0	0.1	0.2
Choline (mg)	6.5	2.1	0.7	0.0	9.3	18.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.013	n/a	0.0	n/a	0.013	0.026
Threonine (g)	0.038	n/a	0.004	n/a	0.042	0.084
Isoleucine (g)	0.05	n/a	0.004	n/a	0.054	0.108
Leucine (g)	0.08	n/a	0.007	n/a	0.087	0.174
Lysine (g)	0.065	n/a	0.005	n/a	0.07	0.14
Methionine (g)	0.02	n/a	0.0	n/a	0.02	0.04
Cystine (g)	0.008	n/a	0.0	n/a	0.008	0.016
Phenylalanine (g)	0.04	n/a	0.005	n/a	0.045	0.09
Tyrosine (g)	0.04	n/a	0.004	n/a	0.044	0.088
Valine (g)	0.055	n/a	0.007	n/a	0.062	0.124
Arginine (g)	0.033	n/a	0.008	n/a	0.041	0.082
Histidine (g)	0.023	n/a	0.003	n/a	0.025	0.05
Alanine (g)	0.03	n/a	0.007	n/a	0.037	0.074
Aspartic acid (g)	0.063	n/a	0.026	n/a	0.088	0.176
Glutamic acid (g)	0.17	n/a	0.02	n/a	0.19	0.38
Glycine (g)	0.023	n/a	0.007	n/a	0.029	0.058
Proline (g)	0.083	n/a	0.004	n/a	0.087	0.174
Serine (g)	0.045	n/a	0.007	n/a	0.052	0.104
Cholesterol (mg)	11.0	0.0	0.0	0.0	11.0	22.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.698	0.006	0.001	0.0	1.705	3.41
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.743	0.013	0.003	0.0	0.758	1.516
Polyunsaturated (g)	0.113	0.044	0.008	0.0	0.165	0.33