Receta Mango Cream Pie - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		milk
48.8g 		sugar
10.0g 		butter
1.42g 		eggs
14.78g 		gelatin
54.0g 		vanilla extract
0.42g 		whipping cream
12.0g 		mango
14.28g 		pie crust
22.9g 		Total Per Serving Total for Recipe
Protein (g) 1.64 0.0 0.01 1.86 0.66 0.0 0.25 0.07 0.68 5.17 51.7
Total Fat (g) 0.47 0.0 1.15 1.47 0.0 0.0 4.44 0.04 5.83 13.4 134.0
Carbohydrates (g) 2.44 10.0 0.0 0.11 7.66 0.05 0.33 2.43 11.7 34.73 347.3
Ash (g) 0.37 0.0 0.03 0.13 n/a 0.0 0.05 0.07 0.28 0.93 9.3
Calories (kcal) 20.496 38.7 10.181 21.141 33.48 1.21 41.4 9.284 101.905 277.797 2777.97
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 10.28 10.28 102.8
Sucrose (g) 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.2
Glucose (dextrose) (g) 0.0 n/a n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.3
Fructose (g) 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.2
Lactose (g) 2.54 n/a n/a 0.02 n/a n/a n/a n/a n/a 2.55 25.5
Maltose (g) 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.1 1.0
Water (g) 43.88 0.0 0.23 11.21 45.57 0.22 6.93 11.67 4.41 124.12 1241.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.54 9.99 0.0 0.11 7.28 0.05 0.01 2.11 n/a 22.11 221.1
Galactose (g) 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.4 0.7 7.0
Calcium (mg) 58.072 0.1 0.341 7.836 1.62 0.046 7.8 1.428 2.29 79.533 795.33
Iron (mg) 0.01 0.0 0.0 0.27 0.01 0.0 0.0 0.02 0.23 0.55 5.5
Magnesium (mg) 5.368 0.0 0.028 1.774 0.54 0.05 0.84 1.285 1.832 11.718 117.18
Phosphorus (mg) 46.36 0.0 0.341 28.237 11.88 0.025 7.44 1.571 10.305 106.16 1061.6
Potassium (mg) 73.2 0.2 0.341 19.811 0.54 0.622 9.0 22.281 16.717 142.711 1427.11
Sodium (mg) 21.472 0.0 8.179 20.698 40.5 0.038 4.56 0.286 93.661 189.393 1893.93
Zinc (mg) 0.2 0.0 0.0 0.16 0.01 0.0 0.03 0.01 0.05 0.46 4.6
Copper (mg) 0.005 0.0 0.0 0.015 0.011 0.0 0.001 0.016 0.011 0.059 0.59
Manganese (mg) 0.0 0.0 0.0 0.006 n/a 0.001 0.0 0.004 0.041 0.052 0.52
Selenium (mcg) 1.6 0.1 0.0 4.7 0.6 0.0 0.1 0.1 0.9 8.0 80.0
Vitamin A, IU (IU) 95.648 0.0 35.486 71.998 n/a 0.0 176.4 109.265 n/a 488.797 4887.97
Retinol (mcg) 28.304 0.0 9.528 20.55 0.0 0.0 48.6 0.0 n/a 106.982 1069.82
Vitamin A, RAE (mcg_RAE) 28.304 0.0 9.713 20.698 0.0 0.0 49.32 5.428 n/a 113.462 1134.62
Beta Carotene (mcg) 0.976 0.0 2.244 1.478 0.0 0.0 8.64 63.559 n/a 76.897 768.97
Vitamin E (mg) 0.0 0.0 0.03 0.14 0.0 0.0 0.13 0.16 0.01 0.48 4.8
Vitamin D (IU) 25.376 n/a 0.795 5.174 n/a n/a 6.24 n/a n/a 37.586 375.86
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 48.935 0.0 0.0 0.0 0.0 n/a 48.935 489.35
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 0.1
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.07 n/a n/a n/a n/a 0.03 0.11 1.1
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 4.0 n/a 4.0 40.0
Thiamin (mg) 0.01 0.0 0.0 0.01 0.0 0.0 0.002 0.009 0.016 0.047 0.47
Riboflavin (mg) 0.093 0.002 0.0 0.071 0.005 0.0 0.013 0.009 0.011 0.205 2.05
Niacin (mg) 0.044 0.0 0.001 0.01 0.0 0.002 0.005 0.083 0.263 0.408 4.08
Pantothenic acid (mg) 0.176 0.0 0.002 0.213 n/a 0.0 0.031 0.023 0.071 0.515 5.15
Vitamin B-6 (mg) 0.02 0.0 0.0 0.021 0.0 0.0 0.004 0.019 0.005 0.067 0.67
Folate (mcg) 2.44 0.0 0.043 6.948 0.54 0.0 0.48 2.0 5.725 18.176 181.76
Vitamin B-12 (mcg) 0.21 0.0 0.0 0.19 0.0 0.0 0.02 0.0 0.0 0.43 4.3
Choline (mg) 8.6 0.0 0.3 37.1 0.3 n/a 2.0 1.1 n/a 49.4 494.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.122 4.122 41.22
Tryptophan (g) 0.02 n/a 0.0 0.025 n/a n/a 0.004 0.001 0.007 0.057 0.57
Threonine (g) 0.044 n/a 0.001 0.083 n/a n/a 0.011 0.003 0.011 0.152 1.52
Isoleucine (g) 0.093 n/a 0.001 0.099 n/a n/a 0.014 0.003 0.023 0.233 2.33
Leucine (g) 0.185 n/a 0.001 0.161 n/a n/a 0.024 0.004 0.044 0.42 4.2
Lysine (g) 0.142 n/a 0.001 0.135 n/a n/a 0.019 0.006 0.018 0.32 3.2
Methionine (g) 0.039 n/a 0.0 0.056 n/a n/a 0.006 0.001 0.009 0.112 1.12
Cystine (g) 0.059 n/a 0.0 0.04 n/a n/a 0.002 n/a 0.009 0.11 1.1
Phenylalanine (g) 0.083 n/a 0.001 0.101 n/a n/a 0.012 0.003 0.027 0.226 2.26
Tyrosine (g) 0.068 n/a 0.001 0.074 n/a n/a 0.012 0.001 0.011 0.168 1.68
Valine (g) 0.107 n/a 0.001 0.127 n/a n/a 0.017 0.004 0.03 0.286 2.86
Arginine (g) 0.049 n/a 0.0 0.121 n/a n/a 0.008 0.003 0.021 0.202 2.02
Histidine (g) 0.039 n/a 0.0 0.046 n/a n/a 0.007 0.001 0.011 0.105 1.05
Alanine (g) 0.054 n/a 0.0 0.109 n/a n/a 0.008 0.007 0.021 0.2 2.0
Aspartic acid (g) 0.151 n/a 0.001 0.197 n/a n/a 0.019 0.006 0.032 0.406 4.06
Glutamic acid (g) 0.381 n/a 0.003 0.248 n/a n/a 0.052 0.009 0.211 0.902 9.02
Glycine (g) 0.029 n/a 0.0 0.064 n/a n/a 0.005 0.003 0.025 0.126 1.26
Proline (g) 0.176 n/a 0.001 0.075 n/a n/a 0.024 0.003 0.087 0.366 3.66
Serine (g) 0.102 n/a 0.001 0.143 n/a n/a 0.013 0.003 0.03 0.292 2.92
Cholesterol (mg) 2.44 0.0 3.053 62.536 0.0 0.0 16.44 0.0 n/a 84.469 844.69
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.307 0.0 0.729 0.458 0.0 0.0 2.764 0.01 2.198 6.467 64.67
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.137 0.0 0.298 0.563 0.0 0.0 1.283 0.014 2.338 4.634 46.34
Polyunsaturated (g) 0.02 0.0 0.043 0.201 0.0 0.0 0.164 0.007 0.753 1.189 11.89