Receta Mango Creme Brulee - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Egg yolks
4 Tbsp. Light-brown sugar for caramelizing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cream
60.0g 		vanilla bean
0.0g 		salt
0.05g 		egg yolks
0.0g 		sugar
18.75g 		mango
9.49g 		sugar
6.3g 		Total Per Serving Total for Recipe
Protein (g) 1.23 n/a 0.0 n/a 0.0 0.05 0.0 1.28 10.24
Total Fat (g) 22.2 n/a 0.0 n/a 0.0 0.03 0.0 22.23 177.84
Carbohydrates (g) 1.67 n/a 0.0 n/a 18.75 1.61 6.3 28.33 226.64
Ash (g) 0.27 n/a 0.05 n/a 0.0 0.05 0.0 0.37 2.96
Calories (kcal) 207.0 n/a 0.0 n/a 72.563 6.167 24.381 310.11 2480.88
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 34.63 n/a 0.0 n/a 0.01 7.75 0.0 42.39 339.12
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 n/a 0.0 n/a 18.73 1.4 6.29 26.5 212.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 n/a 0.0 0.2 0.0 0.2 1.6
Calcium (mg) 39.0 n/a 0.012 n/a 0.188 0.949 0.063 40.211 321.688
Iron (mg) 0.02 n/a 0.0 n/a 0.0 0.01 0.0 0.03 0.24
Magnesium (mg) 4.2 n/a 0.001 n/a 0.0 0.854 0.0 5.054 40.432
Phosphorus (mg) 37.2 n/a 0.0 n/a 0.0 1.044 0.0 38.244 305.952
Potassium (mg) 45.0 n/a 0.004 n/a 0.375 14.801 0.126 60.306 482.448
Sodium (mg) 22.8 n/a 19.379 n/a 0.0 0.19 0.0 42.369 338.952
Zinc (mg) 0.14 n/a 0.0 n/a 0.0 0.0 0.0 0.14 1.12
Copper (mg) 0.006 n/a 0.0 n/a 0.0 0.01 0.0 0.016 0.128
Manganese (mg) 0.0 n/a 0.0 n/a 0.0 0.003 0.0 0.003 0.024
Selenium (mcg) 0.3 n/a 0.0 n/a 0.1 0.1 0.0 0.5 4.0
Vitamin A, IU (IU) 882.0 n/a 0.0 n/a 0.0 72.579 0.0 954.579 7636.632
Retinol (mcg) 243.0 n/a 0.0 n/a 0.0 0.0 0.0 243.0 1944.0
Vitamin A, RAE (mcg_RAE) 246.6 n/a 0.0 n/a 0.0 3.605 0.0 250.205 2001.64
Beta Carotene (mcg) 43.2 n/a 0.0 n/a 0.0 42.219 0.0 85.419 683.352
Vitamin E (mg) 0.64 n/a 0.0 n/a 0.0 0.11 0.0 0.74 5.92
Vitamin D (IU) 31.2 n/a n/a n/a n/a n/a n/a 31.2 249.6
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 n/a 0.0 n/a 0.0 2.6 0.0 3.0 24.0
Thiamin (mg) 0.012 n/a 0.0 n/a 0.0 0.006 0.0 0.018 0.144
Riboflavin (mg) 0.066 n/a 0.0 n/a 0.004 0.006 0.001 0.077 0.616
Niacin (mg) 0.024 n/a 0.0 n/a 0.0 0.055 0.0 0.079 0.632
Pantothenic acid (mg) 0.156 n/a 0.0 n/a 0.0 0.015 0.0 0.171 1.368
Vitamin B-6 (mg) 0.018 n/a 0.0 n/a 0.0 0.012 0.0 0.03 0.24
Folate (mcg) 2.4 n/a 0.0 n/a 0.0 1.328 0.0 3.728 29.824
Vitamin B-12 (mcg) 0.11 n/a 0.0 n/a 0.0 0.0 0.0 0.11 0.88
Choline (mg) 10.1 n/a 0.0 n/a 0.0 0.7 0.0 10.8 86.4
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.018 n/a 0.0 n/a n/a 0.001 n/a 0.019 0.152
Threonine (g) 0.054 n/a 0.0 n/a n/a 0.002 n/a 0.056 0.448
Isoleucine (g) 0.072 n/a 0.0 n/a n/a 0.002 n/a 0.074 0.592
Leucine (g) 0.12 n/a 0.0 n/a n/a 0.003 n/a 0.123 0.984
Lysine (g) 0.096 n/a 0.0 n/a n/a 0.004 n/a 0.1 0.8
Methionine (g) 0.03 n/a 0.0 n/a n/a 0.001 n/a 0.031 0.248
Cystine (g) 0.012 n/a 0.0 n/a n/a n/a n/a 0.012 0.096
Phenylalanine (g) 0.06 n/a 0.0 n/a n/a 0.002 n/a 0.062 0.496
Tyrosine (g) 0.06 n/a 0.0 n/a n/a 0.001 n/a 0.061 0.488
Valine (g) 0.084 n/a 0.0 n/a n/a 0.003 n/a 0.087 0.696
Arginine (g) 0.042 n/a 0.0 n/a n/a 0.002 n/a 0.044 0.352
Histidine (g) 0.036 n/a 0.0 n/a n/a 0.001 n/a 0.037 0.296
Alanine (g) 0.042 n/a 0.0 n/a n/a 0.005 n/a 0.047 0.376
Aspartic acid (g) 0.096 n/a 0.0 n/a n/a 0.004 n/a 0.1 0.8
Glutamic acid (g) 0.258 n/a 0.0 n/a n/a 0.006 n/a 0.264 2.112
Glycine (g) 0.024 n/a 0.0 n/a n/a 0.002 n/a 0.026 0.208
Proline (g) 0.12 n/a 0.0 n/a n/a 0.002 n/a 0.122 0.976
Serine (g) 0.066 n/a 0.0 n/a n/a 0.002 n/a 0.068 0.544
Cholesterol (mg) 82.2 n/a 0.0 n/a 0.0 0.0 0.0 82.2 657.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.818 n/a 0.0 n/a 0.0 0.007 0.0 13.825 110.6
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.414 n/a 0.0 n/a 0.0 0.009 0.0 6.423 51.384
Polyunsaturated (g) 0.822 n/a 0.0 n/a 0.0 0.005 0.0 0.827 6.616