Receta Mango Custard Pie - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
sugar
36.67g |
salt
0.75g |
cinnamon
0.65g |
nutmeg
0.28g |
mango
42.69g |
eggs
36.96g |
milk
92.25g |
pie
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.0 | 0.03 | 0.0 | 0.22 | 4.65 | 6.28 | n/a | 11.22 | 44.88 |
Total Fat (g) | 0.0 | 0.0 | 0.01 | 0.28 | 0.12 | 3.67 | 6.97 | n/a | 11.05 | 44.2 |
Carbohydrates (g) | 35.97 | 0.0 | 0.52 | 0.0 | 7.26 | 0.28 | 9.26 | n/a | 53.3 | 213.2 |
Ash (g) | 0.17 | 0.75 | 0.02 | 0.0 | 0.21 | 0.32 | 1.43 | n/a | 2.9 | 11.6 |
Calories (kcal) | 139.337 | 0.0 | 1.606 | 2.497 | 27.751 | 52.853 | 123.615 | n/a | 347.658 | 1390.632 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 34.67 | n/a | 0.0 | n/a | n/a | 0.04 | n/a | n/a | 34.71 | 138.84 |
Glucose (dextrose) (g) | 0.5 | n/a | 0.01 | n/a | n/a | 0.08 | n/a | n/a | 0.58 | 2.32 |
Fructose (g) | 0.41 | n/a | 0.01 | n/a | n/a | 0.04 | n/a | n/a | 0.45 | 1.8 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.16 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.49 | 0.0 | 0.07 | 0.0 | 34.89 | 28.03 | 68.3 | n/a | 131.78 | 527.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 35.57 | 0.0 | 0.01 | 0.0 | 6.32 | 0.28 | 9.26 | n/a | 51.45 | 205.8 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.8 | 0.0 | 0.0 | n/a | 1.1 | 4.4 |
Calcium (mg) | 30.434 | 0.18 | 6.513 | 0.0 | 4.269 | 19.589 | 240.773 | n/a | 301.758 | 1207.032 |
Iron (mg) | 0.26 | 0.0 | 0.05 | 0.0 | 0.06 | 0.68 | 0.18 | n/a | 1.22 | 4.88 |
Magnesium (mg) | 3.3 | 0.008 | 0.39 | 0.0 | 3.842 | 4.435 | 22.14 | n/a | 34.115 | 136.46 |
Phosphorus (mg) | 1.467 | 0.0 | 0.416 | 0.0 | 4.696 | 70.594 | 187.268 | n/a | 264.44 | 1057.76 |
Potassium (mg) | 48.768 | 0.06 | 2.802 | 0.0 | 66.602 | 49.526 | 279.518 | n/a | 447.275 | 1789.1 |
Sodium (mg) | 10.267 | 290.685 | 0.065 | 0.0 | 0.854 | 51.744 | 97.785 | n/a | 451.4 | 1805.6 |
Zinc (mg) | 0.01 | 0.0 | 0.01 | 0.0 | 0.02 | 0.41 | 0.71 | n/a | 1.16 | 4.64 |
Copper (mg) | 0.018 | 0.0 | 0.002 | n/a | 0.047 | 0.037 | 0.018 | n/a | 0.123 | 0.492 |
Manganese (mg) | 0.022 | 0.001 | 0.114 | n/a | 0.013 | 0.015 | 0.009 | n/a | 0.173 | 0.692 |
Selenium (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 11.7 | 2.1 | n/a | 14.6 | 58.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1.918 | 0.0 | 326.607 | 179.995 | 214.943 | n/a | 723.462 | 2893.848 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.374 | 59.04 | n/a | 110.414 | 441.656 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.098 | 0.0 | 16.224 | 51.744 | 59.963 | n/a | 128.028 | 512.112 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.728 | 0.0 | 189.987 | 3.696 | 11.07 | n/a | 205.481 | 821.924 |
Vitamin E (mg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.48 | 0.36 | 0.13 | n/a | 0.98 | 3.92 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 12.936 | n/a | n/a | 12.936 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.098 | 0.392 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.443 | 0.0 | 0.0 | 122.338 | 0.0 | n/a | 123.781 | 495.124 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | 0.07 | n/a | n/a | 0.18 | n/a | n/a | 0.25 | 1.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 0.0 | 1.8 | n/a | 13.6 | 54.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.026 | 0.026 | 0.046 | n/a | 0.098 | 0.392 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.026 | 0.177 | 0.295 | n/a | 0.498 | 1.992 |
Niacin (mg) | 0.04 | 0.0 | 0.009 | 0.0 | 0.248 | 0.026 | 0.175 | n/a | 0.498 | 1.992 |
Pantothenic acid (mg) | 0.048 | 0.0 | 0.002 | 0.0 | 0.068 | 0.532 | 0.59 | n/a | 1.241 | 4.964 |
Vitamin B-6 (mg) | 0.015 | 0.0 | 0.001 | 0.0 | 0.056 | 0.052 | 0.046 | n/a | 0.169 | 0.676 |
Folate (mcg) | 0.367 | 0.0 | 0.039 | 0.0 | 5.977 | 17.371 | 7.38 | n/a | 31.134 | 124.536 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 0.15 | n/a | 0.62 | 2.48 |
Choline (mg) | 0.8 | 0.0 | 0.1 | n/a | 3.2 | 92.8 | 29.3 | n/a | 126.3 | 505.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.0 | 0.0 | 0.004 | 0.063 | 0.092 | n/a | 0.16 | 0.64 |
Threonine (g) | n/a | 0.0 | 0.001 | 0.0 | 0.009 | 0.207 | 0.286 | n/a | 0.502 | 2.008 |
Isoleucine (g) | n/a | 0.0 | 0.001 | 0.0 | 0.009 | 0.248 | 0.378 | n/a | 0.635 | 2.54 |
Leucine (g) | n/a | 0.0 | 0.002 | 0.0 | 0.013 | 0.403 | 0.618 | n/a | 1.035 | 4.14 |
Lysine (g) | n/a | 0.0 | 0.002 | 0.0 | 0.017 | 0.336 | 0.498 | n/a | 0.853 | 3.412 |
Methionine (g) | n/a | 0.0 | 0.001 | 0.0 | 0.004 | 0.14 | 0.157 | n/a | 0.302 | 1.208 |
Cystine (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.055 | n/a | 0.156 | 0.624 |
Phenylalanine (g) | n/a | 0.0 | 0.001 | 0.0 | 0.009 | 0.251 | 0.304 | n/a | 0.565 | 2.26 |
Tyrosine (g) | n/a | 0.0 | 0.001 | 0.0 | 0.004 | 0.185 | 0.304 | n/a | 0.494 | 1.976 |
Valine (g) | n/a | 0.0 | 0.001 | 0.0 | 0.013 | 0.318 | 0.424 | n/a | 0.756 | 3.024 |
Arginine (g) | n/a | 0.0 | 0.001 | 0.0 | 0.009 | 0.303 | 0.231 | n/a | 0.543 | 2.172 |
Histidine (g) | n/a | 0.0 | 0.001 | 0.0 | 0.004 | 0.115 | 0.175 | n/a | 0.295 | 1.18 |
Alanine (g) | n/a | 0.0 | 0.001 | 0.0 | 0.021 | 0.274 | 0.221 | n/a | 0.517 | 2.068 |
Aspartic acid (g) | n/a | 0.0 | 0.003 | 0.0 | 0.017 | 0.492 | 0.48 | n/a | 0.991 | 3.964 |
Glutamic acid (g) | n/a | 0.0 | 0.002 | 0.0 | 0.026 | 0.621 | 1.319 | n/a | 1.968 | 7.872 |
Glycine (g) | n/a | 0.0 | 0.001 | 0.0 | 0.009 | 0.159 | 0.129 | n/a | 0.298 | 1.192 |
Proline (g) | n/a | 0.0 | 0.003 | 0.0 | 0.009 | 0.188 | 0.609 | n/a | 0.809 | 3.236 |
Serine (g) | n/a | 0.0 | 0.001 | 0.0 | 0.009 | 0.359 | 0.341 | n/a | 0.71 | 2.84 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 156.341 | 26.753 | n/a | 183.093 | 732.372 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.002 | 0.254 | 0.03 | 1.146 | 4.234 | n/a | 5.666 | 22.664 |
Phytosterols (mg) | n/a | 0.0 | 0.169 | 0.0 | n/a | n/a | n/a | n/a | 0.169 | 0.676 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.002 | 0.014 | 0.043 | 1.408 | 2.159 | n/a | 3.625 | 14.5 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.503 | 0.231 | n/a | 0.755 | 3.02 |