Receta Mango Ginger Dipping Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 Tbsp. Tabasco Habanero Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		mangos.
75.9g 		ginger
1.24g 		garlic
0.87g 		curry
0.5g 		olive oil
13.5g 		Total Per Serving Total for Recipe
Protein (g) 0.39 0.02 0.06 0.06 0.0 0.53 1.59
Total Fat (g) 0.2 0.01 0.0 0.07 13.5 13.79 41.37
Carbohydrates (g) 12.9 0.22 0.29 0.29 0.0 13.7 41.1
Ash (g) 0.38 0.01 0.01 0.03 0.0 0.43 1.29
Calories (kcal) 49.335 0.992 1.296 1.625 119.34 172.588 517.764
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a 0.01 0.03
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 62.02 0.98 0.51 0.05 0.0 63.55 190.65
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.23 0.02 0.01 0.01 0.0 11.28 33.84
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 0.2 0.0 1.6 4.8
Calcium (mg) 7.59 0.198 1.575 2.39 0.135 11.888 35.664
Iron (mg) 0.1 0.01 0.01 0.15 0.08 0.34 1.02
Magnesium (mg) 6.831 0.533 0.218 1.27 0.0 8.852 26.556
Phosphorus (mg) 8.349 0.422 1.331 1.745 0.0 11.847 35.541
Potassium (mg) 118.404 5.146 3.489 7.715 0.135 134.889 404.667
Sodium (mg) 1.518 0.161 0.148 0.26 0.27 2.357 7.071
Zinc (mg) 0.03 0.0 0.01 0.02 0.0 0.06 0.18
Copper (mg) 0.083 0.003 0.003 0.004 0.0 0.093 0.279
Manganese (mg) 0.023 0.003 0.015 0.021 0.0 0.062 0.186
Selenium (mcg) 0.5 0.0 0.1 0.1 0.0 0.7 2.1
Vitamin A, IU (IU) 580.635 0.0 0.078 4.93 0.0 585.643 1756.929
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 28.842 0.0 0.0 0.245 0.0 29.087 87.261
Beta Carotene (mcg) 337.755 0.0 0.044 2.96 0.0 340.759 1022.277
Vitamin E (mg) 0.85 0.0 0.0 0.11 1.94 2.9 8.7
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.139 0.0 0.0 0.139 0.417
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.01 0.01 0.03
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.11 0.12 0.36
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 21.0 0.1 0.3 0.1 0.0 21.4 64.2
Thiamin (mg) 0.046 0.0 0.002 0.001 0.0 0.049 0.147
Riboflavin (mg) 0.046 0.0 0.001 0.001 0.0 0.048 0.144
Niacin (mg) 0.44 0.009 0.006 0.017 0.0 0.473 1.419
Pantothenic acid (mg) 0.121 0.002 0.005 n/a 0.0 0.129 0.387
Vitamin B-6 (mg) 0.099 0.002 0.011 0.006 0.0 0.117 0.351
Folate (mcg) 10.626 0.136 0.026 0.77 0.0 11.559 34.677
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.8 0.4 0.2 0.3 0.0 6.7 20.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.0 0.001 n/a 0.0 0.008 0.024
Threonine (g) 0.015 0.0 0.001 n/a 0.0 0.017 0.051
Isoleucine (g) 0.015 0.001 0.002 n/a 0.0 0.018 0.054
Leucine (g) 0.023 0.001 0.003 n/a 0.0 0.026 0.078
Lysine (g) 0.03 0.001 0.002 n/a 0.0 0.033 0.099
Methionine (g) 0.008 0.0 0.001 n/a 0.0 0.008 0.024
Cystine (g) n/a 0.0 0.001 n/a 0.0 0.001 0.003
Phenylalanine (g) 0.015 0.001 0.002 n/a 0.0 0.017 0.051
Tyrosine (g) 0.008 0.0 0.001 n/a 0.0 0.009 0.027
Valine (g) 0.023 0.001 0.003 n/a 0.0 0.026 0.078
Arginine (g) 0.015 0.0 0.005 n/a 0.0 0.021 0.063
Histidine (g) 0.008 0.0 0.001 n/a 0.0 0.009 0.027
Alanine (g) 0.038 0.0 0.001 n/a 0.0 0.039 0.117
Aspartic acid (g) 0.03 0.003 0.004 n/a 0.0 0.037 0.111
Glutamic acid (g) 0.046 0.002 0.007 n/a 0.0 0.055 0.165
Glycine (g) 0.015 0.0 0.002 n/a 0.0 0.017 0.051
Proline (g) 0.015 0.0 0.001 n/a 0.0 0.017 0.051
Serine (g) 0.015 0.001 0.002 n/a 0.0 0.017 0.051
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.053 0.002 0.001 0.011 1.864 1.932 5.796
Phytosterols (mg) n/a 0.186 n/a 0.36 29.835 30.381 91.143
Monounsaturated Fat (g) 0.076 0.002 0.0 0.028 9.85 9.955 29.865
Polyunsaturated (g) 0.038 0.002 0.002 0.013 1.42 1.475 4.425