Receta Mango Ice Cream - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		mangos
47.61g 		milk
40.67g 		cream
20.0g 		sugar
8.33g 		Total Per Serving Total for Recipe
Protein (g) 0.24 1.37 0.41 0.0 2.02 12.12
Total Fat (g) 0.13 0.39 7.4 0.0 7.92 47.52
Carbohydrates (g) 8.09 2.03 0.56 8.33 19.01 114.06
Ash (g) 0.24 0.31 0.09 0.0 0.63 3.78
Calories (kcal) 30.947 17.08 69.0 32.25 149.277 895.662
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 2.11 n/a n/a 2.11 12.66
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 38.9 36.57 11.54 0.0 87.01 522.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.05 2.11 0.02 8.33 17.51 105.06
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.9 5.4
Calcium (mg) 4.761 48.393 13.0 0.083 66.238 397.428
Iron (mg) 0.06 0.01 0.01 0.0 0.08 0.48
Magnesium (mg) 4.285 4.473 1.4 0.0 10.158 60.948
Phosphorus (mg) 5.237 38.633 12.4 0.0 56.27 337.62
Potassium (mg) 74.272 61.0 15.0 0.167 150.438 902.628
Sodium (mg) 0.952 17.893 7.6 0.0 26.446 158.676
Zinc (mg) 0.02 0.17 0.05 0.0 0.24 1.44
Copper (mg) 0.052 0.004 0.002 0.0 0.058 0.348
Manganese (mg) 0.014 0.0 0.0 0.0 0.014 0.084
Selenium (mcg) 0.3 1.3 0.1 0.1 1.8 10.8
Vitamin A, IU (IU) 364.217 79.707 294.0 0.0 737.923 4427.538
Retinol (mcg) 0.0 23.587 81.0 0.0 104.587 627.522
Vitamin A, RAE (mcg_RAE) 18.092 23.587 82.2 0.0 123.878 743.268
Beta Carotene (mcg) 211.865 0.813 14.4 0.0 227.078 1362.468
Vitamin E (mg) 0.53 0.0 0.21 0.0 0.75 4.5
Vitamin D (IU) n/a 21.147 10.4 n/a 31.547 189.282
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 13.2 0.0 0.1 0.0 13.3 79.8
Thiamin (mg) 0.029 0.008 0.004 0.0 0.041 0.246
Riboflavin (mg) 0.029 0.077 0.022 0.002 0.129 0.774
Niacin (mg) 0.276 0.037 0.008 0.0 0.321 1.926
Pantothenic acid (mg) 0.076 0.146 0.052 0.0 0.275 1.65
Vitamin B-6 (mg) 0.062 0.016 0.006 0.0 0.084 0.504
Folate (mcg) 6.665 2.033 0.8 0.0 9.499 56.994
Vitamin B-12 (mcg) 0.0 0.18 0.04 0.0 0.21 1.26
Choline (mg) 3.6 7.2 3.4 0.0 14.2 85.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.016 0.006 n/a 0.027 0.162
Threonine (g) 0.01 0.037 0.018 n/a 0.064 0.384
Isoleucine (g) 0.01 0.077 0.024 n/a 0.111 0.666
Leucine (g) 0.014 0.155 0.04 n/a 0.209 1.254
Lysine (g) 0.019 0.118 0.032 n/a 0.169 1.014
Methionine (g) 0.005 0.033 0.01 n/a 0.047 0.282
Cystine (g) n/a 0.049 0.004 n/a 0.053 0.318
Phenylalanine (g) 0.01 0.069 0.02 n/a 0.099 0.594
Tyrosine (g) 0.005 0.057 0.02 n/a 0.082 0.492
Valine (g) 0.014 0.089 0.028 n/a 0.132 0.792
Arginine (g) 0.01 0.041 0.014 n/a 0.064 0.384
Histidine (g) 0.005 0.033 0.012 n/a 0.049 0.294
Alanine (g) 0.024 0.045 0.014 n/a 0.083 0.498
Aspartic acid (g) 0.019 0.126 0.032 n/a 0.177 1.062
Glutamic acid (g) 0.029 0.317 0.086 n/a 0.432 2.592
Glycine (g) 0.01 0.024 0.008 n/a 0.042 0.252
Proline (g) 0.01 0.146 0.04 n/a 0.196 1.176
Serine (g) 0.01 0.085 0.022 n/a 0.117 0.702
Cholesterol (mg) 0.0 2.033 27.4 0.0 29.433 176.598
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.256 4.606 0.0 4.896 29.376
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.048 0.114 2.138 0.0 2.299 13.794
Polyunsaturated (g) 0.024 0.016 0.274 0.0 0.314 1.884