Receta Mango Ice Cream Aam Kulfi - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	milk 162.67g	cream 25.0g	nutmeg 0.19g	sugar 10.5g	Total Per Serving	Total for Recipe
Protein (g)	5.24	0.51	0.0	0.0	5.75	34.5
Total Fat (g)	5.29	9.25	0.19	0.0	14.73	88.38
Carbohydrates (g)	7.35	0.7	0.0	10.5	18.55	111.3
Ash (g)	1.12	0.11	0.0	0.0	1.23	7.38
Calories (kcal)	97.6	86.25	1.665	40.635	226.15	1356.9
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	8.56	n/a	n/a	n/a	8.56	51.36
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	143.67	14.43	0.0	0.0	158.1	948.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	8.56	0.03	0.0	10.49	19.07	114.42
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	183.813	16.25	0.0	0.105	200.168	1201.008
Iron (mg)	0.05	0.01	0.0	0.0	0.06	0.36
Magnesium (mg)	16.267	1.75	0.0	0.0	18.017	108.102
Phosphorus (mg)	148.027	15.5	0.0	0.0	163.527	981.162
Potassium (mg)	232.613	18.75	0.0	0.21	251.573	1509.438
Sodium (mg)	65.067	9.5	0.0	0.0	74.567	447.402
Zinc (mg)	0.65	0.06	0.0	0.0	0.71	4.26
Copper (mg)	0.016	0.003	n/a	0.0	0.019	0.114
Manganese (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Selenium (mcg)	6.0	0.1	0.0	0.1	6.2	37.2
Vitamin A, IU (IU)	165.92	367.5	0.0	0.0	533.42	3200.52
Retinol (mcg)	45.547	101.25	0.0	0.0	146.797	880.782
Vitamin A, RAE (mcg_RAE)	45.547	102.75	0.0	0.0	148.297	889.782
Beta Carotene (mcg)	8.133	18.0	0.0	0.0	26.133	156.798
Vitamin E (mg)	0.1	0.27	0.0	0.0	0.36	2.16
Vitamin D (IU)	65.067	13.0	n/a	n/a	78.067	468.402
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	n/a	n/a	0.02	0.12
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.2	0.0	0.0	0.2	1.2
Thiamin (mg)	0.065	0.005	0.0	0.0	0.07	0.42
Riboflavin (mg)	0.293	0.028	0.0	0.002	0.322	1.932
Niacin (mg)	0.179	0.01	0.0	0.0	0.189	1.134
Pantothenic acid (mg)	0.586	0.065	0.0	0.0	0.651	3.906
Vitamin B-6 (mg)	0.065	0.008	0.0	0.0	0.073	0.438
Folate (mcg)	8.133	1.0	0.0	0.0	9.133	54.798
Vitamin B-12 (mcg)	0.72	0.05	0.0	0.0	0.76	4.56
Choline (mg)	23.3	4.2	n/a	0.0	27.5	165.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.13	0.008	0.0	n/a	0.138	0.828
Threonine (g)	0.228	0.023	0.0	n/a	0.25	1.5
Isoleucine (g)	0.277	0.03	0.0	n/a	0.307	1.842
Leucine (g)	0.439	0.05	0.0	n/a	0.489	2.934
Lysine (g)	0.228	0.04	0.0	n/a	0.268	1.608
Methionine (g)	0.13	0.013	0.0	n/a	0.143	0.858
Cystine (g)	0.033	0.005	0.0	n/a	0.038	0.228
Phenylalanine (g)	0.244	0.025	0.0	n/a	0.269	1.614
Tyrosine (g)	0.244	0.025	0.0	n/a	0.269	1.614
Valine (g)	0.309	0.035	0.0	n/a	0.344	2.064
Arginine (g)	0.13	0.018	0.0	n/a	0.148	0.888
Histidine (g)	0.13	0.015	0.0	n/a	0.145	0.87
Alanine (g)	0.163	0.018	0.0	n/a	0.18	1.08
Aspartic acid (g)	0.39	0.04	0.0	n/a	0.43	2.58
Glutamic acid (g)	1.057	0.108	0.0	n/a	1.165	6.99
Glycine (g)	0.13	0.01	0.0	n/a	0.14	0.84
Proline (g)	0.553	0.05	0.0	n/a	0.603	3.618
Serine (g)	0.179	0.028	0.0	n/a	0.206	1.236
Cholesterol (mg)	16.267	34.25	0.0	0.0	50.517	303.102
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.042	5.758	0.17	0.0	8.969	53.814
Phytosterols (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	1.318	2.673	0.009	0.0	3.999	23.994
Polyunsaturated (g)	0.325	0.343	0.0	0.0	0.668	4.008