Receta Mango Jubilee - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Mango Puree – 1 cup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mango
142.83g 		orange juice
124.0g 		sugar
100.0g 		cornflour
10.69g 		vanilla ice cream
66.0g 		Total Per Serving Total for Recipe
Protein (g) 0.73 0.87 0.0 1.0 2.31 4.9 4.9
Total Fat (g) 0.39 0.25 0.0 0.4 7.26 8.3 8.3
Carbohydrates (g) 24.28 12.9 99.98 8.15 15.58 160.89 160.89
Ash (g) 0.71 0.5 0.0 0.17 0.59 1.97 1.97
Calories (kcal) 92.84 55.8 387.0 39.019 136.62 711.278 711.278
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 116.71 109.49 0.03 0.97 40.26 267.45 267.45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 21.14 10.42 99.91 0.07 14.01 145.54 145.54
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.6 0.2 0.0 1.0 0.5 4.3 4.3
Calcium (mg) 14.283 13.64 1.0 15.073 84.48 128.476 128.476
Iron (mg) 0.19 0.25 0.01 0.77 0.06 1.27 1.27
Magnesium (mg) 12.855 13.64 0.0 11.759 9.24 47.494 47.494
Phosphorus (mg) 15.711 21.08 0.0 23.839 69.3 129.93 129.93
Potassium (mg) 222.815 248.0 2.0 31.856 131.34 636.011 636.011
Sodium (mg) 2.857 1.24 0.0 0.535 52.8 57.431 57.431
Zinc (mg) 0.06 0.06 0.0 0.19 0.46 0.76 0.76
Copper (mg) 0.157 0.05 0.0 0.018 0.013 0.238 0.238
Manganese (mg) 0.043 0.012 0.0 0.051 0.007 0.113 0.113
Selenium (mcg) 0.9 0.1 0.6 1.6 1.2 4.4 4.4
Vitamin A, IU (IU) 1092.65 248.0 0.0 0.321 277.86 1618.83 1618.83
Retinol (mcg) 0.0 0.0 0.0 0.0 76.56 76.56 76.56
Vitamin A, RAE (mcg_RAE) 54.275 12.4 0.0 0.0 77.88 144.555 144.555
Beta Carotene (mcg) 635.594 40.92 0.0 0.107 12.54 689.16 689.16
Vitamin E (mg) 1.6 0.05 0.0 0.02 0.2 1.86 1.86
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 142.6 0.0 0.535 0.0 143.135 143.135
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 39.6 62.0 0.0 0.0 0.4 102.0 102.0
Thiamin (mg) 0.086 0.112 0.0 0.153 0.026 0.377 0.377
Riboflavin (mg) 0.086 0.037 0.02 0.08 0.158 0.381 0.381
Niacin (mg) 0.828 0.496 0.0 1.052 0.079 2.456 2.456
Pantothenic acid (mg) 0.229 0.236 0.0 0.071 0.383 0.917 0.917
Vitamin B-6 (mg) 0.186 0.05 0.0 0.04 0.033 0.308 0.308
Folate (mcg) 19.996 37.2 0.0 24.908 3.3 85.404 85.404
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.26 0.26 0.26
Choline (mg) 10.9 7.7 0.0 0.5 17.2 36.2 36.2
Folic acid (mcg) 0.0 0.0 0.0 22.342 0.0 22.342 22.342
Tryptophan (g) 0.014 0.0 n/a 0.007 0.033 0.055 0.055
Threonine (g) 0.029 0.012 n/a 0.037 0.099 0.177 0.177
Isoleucine (g) 0.029 0.012 n/a 0.035 0.132 0.208 0.208
Leucine (g) 0.043 0.012 n/a 0.123 0.211 0.389 0.389
Lysine (g) 0.057 0.012 n/a 0.028 0.172 0.269 0.269
Methionine (g) 0.014 0.0 n/a 0.021 0.053 0.088 0.088
Cystine (g) n/a 0.012 n/a 0.018 0.02 0.05 0.05
Phenylalanine (g) 0.029 0.012 n/a 0.049 0.106 0.196 0.196
Tyrosine (g) 0.014 0.0 n/a 0.041 0.106 0.161 0.161
Valine (g) 0.043 0.012 n/a 0.05 0.145 0.251 0.251
Arginine (g) 0.029 0.062 n/a 0.05 0.086 0.227 0.227
Histidine (g) 0.014 0.0 n/a 0.031 0.059 0.105 0.105
Alanine (g) 0.071 0.025 n/a 0.075 0.079 0.25 0.25
Aspartic acid (g) 0.057 0.099 n/a 0.069 0.165 0.391 0.391
Glutamic acid (g) 0.086 0.037 n/a 0.187 0.449 0.759 0.759
Glycine (g) 0.029 0.012 n/a 0.041 0.059 0.141 0.141
Proline (g) 0.029 0.05 n/a 0.088 0.218 0.384 0.384
Serine (g) 0.029 0.012 n/a 0.047 0.119 0.207 0.207
Cholesterol (mg) 0.0 0.0 0.0 0.0 29.04 29.04 29.04
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.1 0.025 0.0 0.057 4.481 4.663 4.663
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.143 0.05 0.0 0.107 1.96 2.26 2.26
Polyunsaturated (g) 0.071 0.05 0.0 0.184 0.297 0.602 0.602