Receta Mango Milkshake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Milk - 1 cup (preferably chilled milk)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	milk 0.0g	sugar 5.6g	vanilla ice cream 66.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.0	2.31	2.31	2.31
Total Fat (g)	n/a	0.0	7.26	7.26	7.26
Carbohydrates (g)	n/a	5.6	15.58	21.17	21.17
Ash (g)	n/a	0.0	0.59	0.59	0.59
Calories (kcal)	n/a	21.672	136.62	158.292	158.292
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	n/a	0.0	40.26	40.26	40.26
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	5.59	14.01	19.6	19.6
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.5	0.5	0.5
Calcium (mg)	n/a	0.056	84.48	84.536	84.536
Iron (mg)	n/a	0.0	0.06	0.06	0.06
Magnesium (mg)	n/a	0.0	9.24	9.24	9.24
Phosphorus (mg)	n/a	0.0	69.3	69.3	69.3
Potassium (mg)	n/a	0.112	131.34	131.452	131.452
Sodium (mg)	n/a	0.0	52.8	52.8	52.8
Zinc (mg)	n/a	0.0	0.46	0.46	0.46
Copper (mg)	n/a	0.0	0.013	0.013	0.013
Manganese (mg)	n/a	0.0	0.007	0.007	0.007
Selenium (mcg)	n/a	0.0	1.2	1.2	1.2
Vitamin A, IU (IU)	n/a	0.0	277.86	277.86	277.86
Retinol (mcg)	n/a	0.0	76.56	76.56	76.56
Vitamin A, RAE (mcg_RAE)	n/a	0.0	77.88	77.88	77.88
Beta Carotene (mcg)	n/a	0.0	12.54	12.54	12.54
Vitamin E (mg)	n/a	0.0	0.2	0.2	0.2
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.4	0.4	0.4
Thiamin (mg)	n/a	0.0	0.026	0.026	0.026
Riboflavin (mg)	n/a	0.001	0.158	0.16	0.16
Niacin (mg)	n/a	0.0	0.079	0.079	0.079
Pantothenic acid (mg)	n/a	0.0	0.383	0.383	0.383
Vitamin B-6 (mg)	n/a	0.0	0.033	0.033	0.033
Folate (mcg)	n/a	0.0	3.3	3.3	3.3
Vitamin B-12 (mcg)	n/a	0.0	0.26	0.26	0.26
Choline (mg)	n/a	0.0	17.2	17.2	17.2
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.033	0.033	0.033
Threonine (g)	n/a	n/a	0.099	0.099	0.099
Isoleucine (g)	n/a	n/a	0.132	0.132	0.132
Leucine (g)	n/a	n/a	0.211	0.211	0.211
Lysine (g)	n/a	n/a	0.172	0.172	0.172
Methionine (g)	n/a	n/a	0.053	0.053	0.053
Cystine (g)	n/a	n/a	0.02	0.02	0.02
Phenylalanine (g)	n/a	n/a	0.106	0.106	0.106
Tyrosine (g)	n/a	n/a	0.106	0.106	0.106
Valine (g)	n/a	n/a	0.145	0.145	0.145
Arginine (g)	n/a	n/a	0.086	0.086	0.086
Histidine (g)	n/a	n/a	0.059	0.059	0.059
Alanine (g)	n/a	n/a	0.079	0.079	0.079
Aspartic acid (g)	n/a	n/a	0.165	0.165	0.165
Glutamic acid (g)	n/a	n/a	0.449	0.449	0.449
Glycine (g)	n/a	n/a	0.059	0.059	0.059
Proline (g)	n/a	n/a	0.218	0.218	0.218
Serine (g)	n/a	n/a	0.119	0.119	0.119
Cholesterol (mg)	n/a	0.0	29.04	29.04	29.04
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.0	4.481	4.481	4.481
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.0	1.96	1.96	1.96
Polyunsaturated (g)	n/a	0.0	0.297	0.297	0.297