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Receta Mango Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Maida - 1 cup
Mango Juice - 1/2 cup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		baking powder
9.2g 		salt
1.5g 		sugar
100.0g 		oil
27.2g 		milk
122.0g 		egg
44.0g 		mangoes
28.46g 		butter
5.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 3.93 5.54 0.15 0.04 9.65 9.65
Total Fat (g) 0.0 0.0 0.0 27.2 3.97 4.37 0.08 4.06 39.67 39.67
Carbohydrates (g) 0.0 0.0 99.98 0.0 5.51 0.34 4.84 0.0 110.67 110.67
Ash (g) 3.39 1.5 0.0 0.0 0.84 0.38 0.14 0.11 6.36 6.36
Calories (kcal) 0.0 0.0 387.0 240.448 73.2 62.92 18.501 35.85 817.919 817.919
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.05 n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.09 n/a n/a 0.09 0.09
Fructose (g) n/a n/a n/a n/a 0.0 0.05 n/a n/a 0.05 0.05
Lactose (g) n/a n/a n/a n/a 6.42 0.05 n/a n/a 6.47 6.47
Maltose (g) n/a n/a n/a n/a 0.0 0.05 n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 0.0 0.03 0.0 107.75 33.37 23.26 0.79 165.22 165.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 99.91 0.0 6.42 0.34 4.21 0.0 110.88 110.88
Galactose (g) n/a n/a n/a n/a 0.0 0.05 n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.5 0.5
Calcium (mg) 0.0 0.36 1.0 0.0 137.86 23.32 2.846 1.2 166.586 166.586
Iron (mg) 0.0 0.0 0.01 0.01 0.04 0.81 0.04 0.0 0.9 0.9
Magnesium (mg) 0.0 0.015 0.0 0.0 12.2 5.28 2.562 0.1 20.157 20.157
Phosphorus (mg) 0.0 0.0 0.0 0.0 111.02 84.04 3.131 1.2 199.391 199.391
Potassium (mg) 0.0 0.12 2.0 0.0 174.46 58.96 44.402 1.2 281.142 281.142
Sodium (mg) 2517.12 581.37 0.0 0.0 48.8 61.6 0.569 28.8 3238.259 3238.259
Zinc (mg) 0.0 0.0 0.0 0.0 0.49 0.49 0.01 0.0 0.99 0.99
Copper (mg) 0.0 0.0 0.0 0.0 0.012 0.044 0.031 0.0 0.088 0.088
Manganese (mg) 0.0 0.002 0.0 n/a 0.0 0.018 0.009 0.0 0.028 0.028
Selenium (mcg) 0.0 0.0 0.6 0.0 4.5 13.9 0.2 0.1 19.3 19.3
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 124.44 214.28 217.738 124.95 681.408 681.408
Retinol (mcg) 0.0 0.0 0.0 0.0 34.16 61.16 0.0 33.55 128.87 128.87
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 34.16 61.6 10.816 34.2 140.776 140.776
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 6.1 4.4 126.658 7.9 145.058 145.058
Vitamin E (mg) 0.0 0.0 0.0 2.51 0.07 0.43 0.32 0.12 3.44 3.44
Vitamin D (IU) n/a n/a n/a n/a 48.8 15.4 n/a 2.8 67.0 67.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 145.64 0.0 0.0 145.64 145.64
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.01 n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 0.22 n/a 0.0 0.23 0.23
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.01 n/a 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 7.9 0.0 7.9 7.9
Thiamin (mg) 0.0 0.0 0.0 0.0 0.049 0.031 0.017 0.001 0.097 0.097
Riboflavin (mg) 0.0 0.0 0.02 0.0 0.22 0.211 0.017 0.002 0.469 0.469
Niacin (mg) 0.0 0.0 0.0 0.0 0.134 0.031 0.165 0.002 0.332 0.332
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.439 0.634 0.046 0.006 1.124 1.124
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.049 0.062 0.037 0.0 0.147 0.147
Folate (mcg) 0.0 0.0 0.0 0.0 6.1 20.68 3.985 0.15 30.915 30.915
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.54 0.57 0.0 0.01 1.11 1.11
Choline (mg) 0.0 0.0 0.0 n/a 17.4 110.5 2.2 0.9 131.0 131.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 0.098 0.075 0.003 0.001 0.176 0.176
Threonine (g) n/a 0.0 n/a 0.0 0.171 0.246 0.006 0.002 0.425 0.425
Isoleucine (g) n/a 0.0 n/a 0.0 0.207 0.295 0.006 0.003 0.51 0.51
Leucine (g) n/a 0.0 n/a 0.0 0.329 0.48 0.009 0.004 0.822 0.822
Lysine (g) n/a 0.0 n/a 0.0 0.171 0.4 0.011 0.004 0.586 0.586
Methionine (g) n/a 0.0 n/a 0.0 0.098 0.167 0.003 0.001 0.269 0.269
Cystine (g) n/a 0.0 n/a 0.0 0.024 0.119 n/a 0.001 0.144 0.144
Phenylalanine (g) n/a 0.0 n/a 0.0 0.183 0.299 0.006 0.002 0.49 0.49
Tyrosine (g) n/a 0.0 n/a 0.0 0.183 0.22 0.003 0.002 0.408 0.408
Valine (g) n/a 0.0 n/a 0.0 0.232 0.378 0.009 0.003 0.622 0.622
Arginine (g) n/a 0.0 n/a 0.0 0.098 0.361 0.006 0.002 0.466 0.466
Histidine (g) n/a 0.0 n/a 0.0 0.098 0.136 0.003 0.001 0.238 0.238
Alanine (g) n/a 0.0 n/a 0.0 0.122 0.326 0.014 0.002 0.463 0.463
Aspartic acid (g) n/a 0.0 n/a 0.0 0.293 0.585 0.011 0.003 0.892 0.892
Glutamic acid (g) n/a 0.0 n/a 0.0 0.793 0.739 0.017 0.009 1.558 1.558
Glycine (g) n/a 0.0 n/a 0.0 0.098 0.189 0.006 0.001 0.293 0.293
Proline (g) n/a 0.0 n/a 0.0 0.415 0.224 0.006 0.004 0.649 0.649
Serine (g) n/a 0.0 n/a 0.0 0.134 0.427 0.006 0.003 0.569 0.569
Cholesterol (mg) 0.0 0.0 0.0 0.0 12.2 186.12 0.0 10.75 209.07 209.07
Trans Fat (g) n/a n/a n/a 0.702 n/a n/a n/a n/a 0.702 0.702
Saturated Fat (g) 0.0 0.0 0.0 2.021 2.281 1.364 0.02 2.569 8.255 8.255
Phytosterols (mg) n/a 0.0 n/a 68.0 n/a n/a n/a n/a 68.0 68.0
Monounsaturated Fat (g) 0.0 0.0 0.0 6.183 0.988 1.676 0.028 1.051 9.927 9.927
Polyunsaturated (g) 0.0 0.0 0.0 17.718 0.244 0.598 0.014 0.152 18.727 18.727