Receta Mango Nog (Alcohol free - Kid Friendly recipe) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
mango nectar
125.0g |
soy milk
245.0g |
nutmeg
0.55g |
cinnamon
1.3g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.14 | 6.44 | 0.03 | 0.05 | 6.66 | 6.66 |
Total Fat (g) | 0.08 | 3.63 | 0.2 | 0.02 | 3.92 | 3.92 |
Carbohydrates (g) | 16.4 | 12.23 | 0.27 | 1.05 | 29.94 | 29.94 |
Ash (g) | n/a | n/a | 0.01 | 0.05 | 0.06 | 0.06 |
Calories (kcal) | 63.75 | 107.8 | 2.888 | 3.211 | 177.649 | 177.649 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | 0.01 | 0.01 |
Fructose (g) | n/a | n/a | n/a | 0.01 | 0.01 | 0.01 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 108.29 | 221.09 | 0.03 | 0.14 | 329.55 | 329.55 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 15.56 | 8.99 | 0.16 | 0.03 | 24.74 | 24.74 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.5 | 0.1 | 0.7 | 1.7 | 1.7 |
Calcium (mg) | 21.25 | 289.1 | 1.012 | 13.026 | 324.388 | 324.388 |
Iron (mg) | 0.45 | 1.05 | 0.02 | 0.11 | 1.63 | 1.63 |
Magnesium (mg) | 3.75 | 39.2 | 1.007 | 0.78 | 44.737 | 44.737 |
Phosphorus (mg) | 2.5 | 105.35 | 1.172 | 0.832 | 109.854 | 109.854 |
Potassium (mg) | 30.0 | 298.9 | 1.925 | 5.603 | 336.428 | 336.428 |
Sodium (mg) | 6.25 | 115.15 | 0.088 | 0.13 | 121.618 | 121.618 |
Zinc (mg) | 0.03 | 0.61 | 0.01 | 0.02 | 0.67 | 0.67 |
Copper (mg) | 0.025 | 0.392 | 0.006 | 0.004 | 0.427 | 0.427 |
Manganese (mg) | n/a | n/a | 0.016 | 0.227 | 0.243 | 0.243 |
Selenium (mcg) | 0.5 | 5.9 | 0.0 | 0.0 | 6.4 | 6.4 |
Vitamin A, IU (IU) | n/a | n/a | 0.561 | 3.835 | 4.396 | 4.396 |
Retinol (mcg) | 0.0 | 127.4 | 0.0 | 0.0 | 127.4 | 127.4 |
Vitamin A, RAE (mcg_RAE) | 43.75 | 127.4 | 0.028 | 0.195 | 171.373 | 171.373 |
Beta Carotene (mcg) | 502.5 | 4.9 | 0.088 | 1.456 | 508.944 | 508.944 |
Vitamin E (mg) | 0.26 | 0.27 | 0.0 | 0.03 | 0.56 | 0.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.195 | 0.195 | 0.195 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 2.886 | 2.886 | 2.886 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.14 | 0.14 | 0.14 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 19.0 | 0.0 | 0.0 | 0.0 | 19.1 | 19.1 |
Thiamin (mg) | 0.0 | 0.074 | 0.002 | 0.0 | 0.076 | 0.076 |
Riboflavin (mg) | 0.0 | 0.441 | 0.0 | 0.001 | 0.442 | 0.442 |
Niacin (mg) | 0.1 | 1.054 | 0.007 | 0.017 | 1.178 | 1.178 |
Pantothenic acid (mg) | n/a | n/a | n/a | 0.005 | 0.005 | 0.005 |
Vitamin B-6 (mg) | 0.025 | 0.074 | 0.001 | 0.002 | 0.101 | 0.101 |
Folate (mcg) | 8.75 | 22.05 | 0.418 | 0.078 | 31.296 | 31.296 |
Vitamin B-12 (mcg) | 0.0 | 1.98 | 0.0 | 0.0 | 1.98 | 1.98 |
Choline (mg) | 1.9 | 57.8 | 0.0 | 0.1 | 59.9 | 59.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.001 | 0.001 | 0.001 |
Threonine (g) | n/a | n/a | n/a | 0.002 | 0.002 | 0.002 |
Isoleucine (g) | n/a | n/a | n/a | 0.002 | 0.002 | 0.002 |
Leucine (g) | n/a | n/a | n/a | 0.003 | 0.003 | 0.003 |
Lysine (g) | n/a | n/a | n/a | 0.003 | 0.003 | 0.003 |
Methionine (g) | n/a | n/a | n/a | 0.001 | 0.001 | 0.001 |
Cystine (g) | n/a | n/a | n/a | 0.001 | 0.001 | 0.001 |
Phenylalanine (g) | n/a | n/a | n/a | 0.002 | 0.002 | 0.002 |
Tyrosine (g) | n/a | n/a | n/a | 0.002 | 0.002 | 0.002 |
Valine (g) | n/a | n/a | n/a | 0.003 | 0.003 | 0.003 |
Arginine (g) | n/a | n/a | n/a | 0.002 | 0.002 | 0.002 |
Histidine (g) | n/a | n/a | n/a | 0.002 | 0.002 | 0.002 |
Alanine (g) | n/a | n/a | n/a | 0.002 | 0.002 | 0.002 |
Aspartic acid (g) | n/a | n/a | n/a | 0.006 | 0.006 | 0.006 |
Glutamic acid (g) | n/a | n/a | n/a | 0.005 | 0.005 | 0.005 |
Glycine (g) | n/a | n/a | n/a | 0.003 | 0.003 | 0.003 |
Proline (g) | n/a | n/a | n/a | 0.005 | 0.005 | 0.005 |
Serine (g) | n/a | n/a | n/a | 0.003 | 0.003 | 0.003 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.013 | 0.515 | 0.143 | 0.005 | 0.674 | 0.674 |
Phytosterols (mg) | n/a | n/a | 0.341 | 0.338 | 0.679 | 0.679 |
Monounsaturated Fat (g) | 0.025 | 0.931 | 0.018 | 0.003 | 0.977 | 0.977 |
Polyunsaturated (g) | 0.013 | 2.107 | 0.002 | 0.001 | 2.122 | 2.122 |