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Receta MANGO PICKLE RECIPE | HOW TO MAKE MANGAI OORUGAI ( URUGAI )

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MANGO PICKLE RECIPE | HOW TO MAKE MANGAI OORUGAI ( URUGAI )
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Ingredientes

  • Green Mango -1 number , Chopped in small pieces
  • Oil - 2 tablespoon
  • Mustard seeds - 1 tea spoon
  • Methi Seeds ( Fenugreek Seeds ) - 1/2 teaspoon
  • Red Chilli Powder - 2 teaspoon
  • Salt - To taste
  • Hing -1/8 teaspoon

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 170g
Calories 333  
Calories from Fat 244 73%
Total Fat 27.59g 34%
Saturated Fat 2.12g 8%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 223mg 6%
Total Carbs 24.28g 6%
Dietary Fiber 2.6g 9%
Sugars 21.14g 14%
Protein 0.73g 1%
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