Receta Mango Pork Loin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	butter 7.1g	curry 0.79g	pineapple 42.08g	chicken broth 29.57g	pork loin 166.69g	Total Per Serving	Total for Recipe
Protein (g)	0.06	0.1	0.23	0.3	37.32	38.01	304.08
Total Fat (g)	5.76	0.11	0.05	0.03	6.77	12.72	101.76
Carbohydrates (g)	0.0	0.46	5.52	0.12	0.0	6.1	48.8
Ash (g)	0.15	0.04	0.09	0.21	1.68	2.18	17.44
Calories (kcal)	50.907	2.559	21.038	2.07	220.036	296.61	2372.88
Starch (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	2.52	n/a	n/a	2.53	20.24
Glucose (dextrose) (g)	n/a	0.01	0.73	n/a	n/a	0.74	5.92
Fructose (g)	n/a	0.01	0.89	n/a	n/a	0.9	7.2
Lactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.13	0.07	36.18	28.92	122.15	188.46	1507.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.02	4.14	0.0	0.0	4.17	33.36
Galactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.6	0.1	0.0	1.0	8.0
Calcium (mg)	1.704	3.764	5.47	1.774	8.335	21.047	168.376
Iron (mg)	0.0	0.23	0.12	0.06	0.9	1.32	10.56
Magnesium (mg)	0.142	2.0	5.049	0.296	43.34	50.827	406.616
Phosphorus (mg)	1.704	2.748	3.366	3.845	375.061	386.724	3093.792
Potassium (mg)	1.704	12.151	45.862	23.659	623.435	706.811	5654.488
Sodium (mg)	40.896	0.41	0.421	46.727	81.68	170.133	1361.064
Zinc (mg)	0.01	0.03	0.05	0.02	3.0	3.11	24.88
Copper (mg)	0.0	0.006	0.046	0.009	0.1	0.162	1.296
Manganese (mg)	0.0	0.034	0.391	0.015	0.017	0.457	3.656
Selenium (mcg)	0.1	0.1	0.0	0.0	46.2	46.4	371.2
Vitamin A, IU (IU)	177.429	7.765	24.404	0.0	0.0	209.597	1676.776
Retinol (mcg)	47.641	0.0	0.0	0.0	0.0	47.641	381.128
Vitamin A, RAE (mcg_RAE)	48.564	0.386	1.262	0.0	0.0	50.212	401.696
Beta Carotene (mcg)	11.218	4.662	14.726	0.0	0.0	30.606	244.848
Vitamin E (mg)	0.16	0.17	0.01	0.0	0.22	0.56	4.48
Vitamin D (IU)	3.976	n/a	n/a	n/a	n/a	3.976	31.808
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.01	0.0	n/a	n/a	0.01	0.08
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.1	20.1	2.1	0.0	22.3	178.4
Thiamin (mg)	0.001	0.002	0.034	0.0	0.733	0.77	6.16
Riboflavin (mg)	0.002	0.002	0.013	0.003	0.317	0.337	2.696
Niacin (mg)	0.003	0.027	0.21	0.151	9.585	9.976	79.808
Pantothenic acid (mg)	0.008	n/a	0.088	0.003	1.25	1.349	10.792
Vitamin B-6 (mg)	0.0	0.009	0.046	0.003	1.267	1.325	10.6
Folate (mcg)	0.213	1.213	7.574	0.0	0.0	8.999	71.992
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.01	0.85	0.87	6.96
Choline (mg)	1.3	0.5	2.3	n/a	99.2	103.3	826.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	n/a	0.004	n/a	0.4	0.405	3.24
Threonine (g)	0.003	n/a	0.008	n/a	1.684	1.695	13.56
Isoleucine (g)	0.004	n/a	0.008	n/a	1.834	1.846	14.768
Leucine (g)	0.006	n/a	0.008	n/a	3.184	3.198	25.584
Lysine (g)	0.005	n/a	0.013	n/a	3.467	3.485	27.88
Methionine (g)	0.001	n/a	0.004	n/a	1.034	1.039	8.312
Cystine (g)	0.001	n/a	0.004	n/a	0.433	0.438	3.504
Phenylalanine (g)	0.003	n/a	0.008	n/a	1.567	1.578	12.624
Tyrosine (g)	0.003	n/a	0.008	n/a	1.417	1.428	11.424
Valine (g)	0.004	n/a	0.008	n/a	1.95	1.963	15.704
Arginine (g)	0.002	n/a	0.008	n/a	2.484	2.494	19.952
Histidine (g)	0.001	n/a	0.004	n/a	1.617	1.623	12.984
Alanine (g)	0.002	n/a	0.013	n/a	2.2	2.215	17.72
Aspartic acid (g)	0.004	n/a	0.05	n/a	3.651	3.705	29.64
Glutamic acid (g)	0.013	n/a	0.034	n/a	5.968	6.014	48.112
Glycine (g)	0.001	n/a	0.008	n/a	1.684	1.693	13.544
Proline (g)	0.006	n/a	0.008	n/a	1.517	1.531	12.248
Serine (g)	0.004	n/a	0.017	n/a	1.617	1.637	13.096
Cholesterol (mg)	15.265	0.0	0.0	0.0	105.017	120.282	962.256
Trans Fat (g)	n/a	n/a	n/a	n/a	0.033	0.033	0.264
Saturated Fat (g)	3.647	0.018	0.004	0.009	2.067	5.745	45.96
Phytosterols (mg)	n/a	0.567	2.525	n/a	n/a	3.092	24.736
Monounsaturated Fat (g)	1.492	0.044	0.004	0.015	2.667	4.222	33.776
Polyunsaturated (g)	0.216	0.02	0.017	0.006	0.667	0.926	7.408