Receta Mango Pudding - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		gelatin
8.86g 		water
37.03g 		sugar
25.0g 		mangos
21.35g 		milk
45.75g 		vanilla ice cream
20.63g 		vanilla
0.13g 		mango
17.85g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.0 0.0 0.11 1.54 0.72 0.0 0.09 2.57 20.56
Total Fat (g) 0.0 0.0 0.0 0.06 0.44 2.27 0.0 0.05 2.82 22.56
Carbohydrates (g) 1.26 0.0 25.0 3.63 2.28 4.87 0.02 3.04 40.08 320.64
Ash (g) n/a 0.04 0.0 0.11 0.34 0.19 0.0 0.09 0.76 6.08
Calories (kcal) 5.493 0.0 96.75 13.875 19.215 42.694 0.378 11.605 190.01 1520.08
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 2.38 n/a n/a n/a 2.38 19.04
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.48 36.99 0.01 17.44 41.14 12.58 0.07 14.59 130.3 1042.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.2 0.0 24.98 3.16 2.38 4.38 0.02 2.64 38.75 310.0
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 0.1 0.0 0.3 0.8 6.4
Calcium (mg) 0.266 1.111 0.25 2.135 54.443 26.4 0.014 1.785 86.404 691.232
Iron (mg) 0.0 0.0 0.0 0.03 0.01 0.02 0.0 0.02 0.09 0.72
Magnesium (mg) 0.089 0.37 0.0 1.921 5.033 2.888 0.016 1.607 11.923 95.384
Phosphorus (mg) 1.949 0.0 0.0 2.348 43.463 21.656 0.008 1.964 71.388 571.104
Potassium (mg) 0.089 0.0 0.5 33.301 68.625 41.044 0.194 27.852 171.605 1372.84
Sodium (mg) 6.645 1.481 0.0 0.427 20.13 16.5 0.012 0.357 45.552 364.416
Zinc (mg) 0.0 0.0 0.0 0.01 0.19 0.14 0.0 0.01 0.35 2.8
Copper (mg) 0.002 0.004 0.0 0.023 0.005 0.004 0.0 0.02 0.057 0.456
Manganese (mg) n/a 0.0 0.0 0.006 0.0 0.002 0.0 0.005 0.014 0.112
Selenium (mcg) 0.1 0.0 0.2 0.1 1.5 0.4 0.0 0.1 2.4 19.2
Vitamin A, IU (IU) n/a 0.0 0.0 163.304 89.67 86.831 0.0 136.581 476.386 3811.088
Retinol (mcg) 0.0 0.0 0.0 0.0 26.535 23.925 0.0 0.0 50.46 403.68
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 8.112 26.535 24.338 0.0 6.784 65.769 526.152
Beta Carotene (mcg) 0.0 0.0 0.0 94.994 0.915 3.919 0.0 79.449 179.277 1434.216
Vitamin E (mg) 0.0 0.0 0.0 0.24 0.0 0.06 0.0 0.2 0.51 4.08
Vitamin D (IU) n/a 0.0 n/a n/a 23.79 n/a n/a n/a 23.79 190.32
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 5.9 0.0 0.1 0.0 4.9 11.0 88.0
Thiamin (mg) 0.0 0.0 0.0 0.013 0.009 0.008 0.0 0.011 0.041 0.328
Riboflavin (mg) 0.001 0.0 0.005 0.013 0.087 0.05 0.0 0.011 0.166 1.328
Niacin (mg) 0.0 0.0 0.0 0.124 0.041 0.025 0.001 0.104 0.294 2.352
Pantothenic acid (mg) n/a 0.0 0.0 0.034 0.165 0.12 0.0 0.029 0.347 2.776
Vitamin B-6 (mg) 0.0 0.0 0.0 0.028 0.018 0.01 0.0 0.023 0.08 0.64
Folate (mcg) 0.089 0.0 0.0 2.989 2.288 1.031 0.0 2.5 8.895 71.16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.08 0.0 0.0 0.28 2.24
Choline (mg) 0.0 0.0 0.0 1.6 8.1 5.4 n/a 1.4 16.5 132.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.002 0.018 0.01 n/a 0.002 0.033 0.264
Threonine (g) n/a n/a n/a 0.004 0.041 0.031 n/a 0.004 0.08 0.64
Isoleucine (g) n/a n/a n/a 0.004 0.087 0.041 n/a 0.004 0.136 1.088
Leucine (g) n/a n/a n/a 0.006 0.174 0.066 n/a 0.005 0.252 2.016
Lysine (g) n/a n/a n/a 0.009 0.133 0.054 n/a 0.007 0.202 1.616
Methionine (g) n/a n/a n/a 0.002 0.037 0.017 n/a 0.002 0.057 0.456
Cystine (g) n/a n/a n/a n/a 0.055 0.006 n/a n/a 0.061 0.488
Phenylalanine (g) n/a n/a n/a 0.004 0.078 0.033 n/a 0.004 0.119 0.952
Tyrosine (g) n/a n/a n/a 0.002 0.064 0.033 n/a 0.002 0.101 0.808
Valine (g) n/a n/a n/a 0.006 0.101 0.045 n/a 0.005 0.158 1.264
Arginine (g) n/a n/a n/a 0.004 0.046 0.027 n/a 0.004 0.08 0.64
Histidine (g) n/a n/a n/a 0.002 0.037 0.019 n/a 0.002 0.059 0.472
Alanine (g) n/a n/a n/a 0.011 0.05 0.025 n/a 0.009 0.095 0.76
Aspartic acid (g) n/a n/a n/a 0.009 0.142 0.052 n/a 0.007 0.209 1.672
Glutamic acid (g) n/a n/a n/a 0.013 0.357 0.14 n/a 0.011 0.521 4.168
Glycine (g) n/a n/a n/a 0.004 0.027 0.019 n/a 0.004 0.054 0.432
Proline (g) n/a n/a n/a 0.004 0.165 0.068 n/a 0.004 0.241 1.928
Serine (g) n/a n/a n/a 0.004 0.096 0.037 n/a 0.004 0.141 1.128
Cholesterol (mg) 0.0 0.0 0.0 0.0 2.288 9.075 0.0 0.0 11.363 90.904
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.015 0.288 1.4 0.0 0.012 1.716 13.728
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.021 0.128 0.613 0.0 0.018 0.78 6.24
Polyunsaturated (g) 0.0 0.0 0.0 0.011 0.018 0.093 0.0 0.009 0.131 1.048