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Receta Mango Rum And Coke - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
rum
28.35g
mango
39.12g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.2 0.2 0.2
Total Fat (g) 0.0 0.11 0.11 0.11
Carbohydrates (g) 0.0 6.65 6.65 6.65
Ash (g) 0.0 0.2 0.2 0.2
Calories (kcal) 65.489 25.43 90.918 90.918
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 9.5 0.0 9.5 9.5
Water (g) 18.88 31.97 50.85 50.85
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.79 5.79 5.79
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.7 0.7
Calcium (mg) 0.0 3.912 3.912 3.912
Iron (mg) 0.03 0.05 0.08 0.08
Magnesium (mg) 0.0 3.521 3.521 3.521
Phosphorus (mg) 1.418 4.304 5.721 5.721
Potassium (mg) 0.567 61.032 61.599 61.599
Sodium (mg) 0.284 0.782 1.066 1.066
Zinc (mg) 0.02 0.02 0.04 0.04
Copper (mg) 0.014 0.043 0.057 0.057
Manganese (mg) 0.006 0.012 0.017 0.017
Selenium (mcg) 0.0 0.2 0.2 0.2
Vitamin A, IU (IU) 0.0 299.291 299.291 299.291
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 14.867 14.867 14.867
Beta Carotene (mcg) 0.0 174.097 174.097 174.097
Vitamin E (mg) 0.0 0.44 0.44 0.44
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 10.8 10.8 10.8
Thiamin (mg) 0.003 0.023 0.026 0.026
Riboflavin (mg) 0.0 0.023 0.023 0.023
Niacin (mg) 0.0 0.227 0.227 0.227
Pantothenic acid (mg) 0.0 0.063 0.063 0.063
Vitamin B-6 (mg) 0.0 0.051 0.051 0.051
Folate (mcg) 0.0 5.477 5.477 5.477
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.0 3.0 3.0 3.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.004 0.004 0.004
Threonine (g) 0.0 0.008 0.008 0.008
Isoleucine (g) 0.0 0.008 0.008 0.008
Leucine (g) 0.0 0.012 0.012 0.012
Lysine (g) 0.0 0.016 0.016 0.016
Methionine (g) 0.0 0.004 0.004 0.004
Cystine (g) 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.0 0.008 0.008 0.008
Tyrosine (g) 0.0 0.004 0.004 0.004
Valine (g) 0.0 0.012 0.012 0.012
Arginine (g) 0.0 0.008 0.008 0.008
Histidine (g) 0.0 0.004 0.004 0.004
Alanine (g) 0.0 0.02 0.02 0.02
Aspartic acid (g) 0.0 0.016 0.016 0.016
Glutamic acid (g) 0.0 0.023 0.023 0.023
Glycine (g) 0.0 0.008 0.008 0.008
Proline (g) 0.0 0.008 0.008 0.008
Serine (g) 0.0 0.008 0.008 0.008
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.027 0.027 0.027
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.039 0.039 0.039
Polyunsaturated (g) 0.0 0.02 0.02 0.02