Receta Mango Strawberry Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Caster Sugar – 1 tblsp
Mint Leaves – handful, chopped
Optional:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		strawberries
11.28g 		lime juice
22.0g 		mint
0.0g 		onion
278.04g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.09 n/a 2.22 2.39 2.39
Total Fat (g) 0.03 0.02 n/a 0.22 0.27 0.27
Carbohydrates (g) 0.87 1.85 n/a 20.99 23.71 23.71
Ash (g) 0.05 0.07 n/a 0.95 1.06 1.06
Calories (kcal) 3.61 5.5 n/a 88.973 98.082 98.082
Starch (g) 0.0 0.0 n/a 0.0 0.0 0.0
Sucrose (g) 0.05 0.11 n/a 2.0 2.16 2.16
Glucose (dextrose) (g) 0.22 0.13 n/a 6.28 6.64 6.64
Fructose (g) 0.28 0.13 n/a 5.62 6.03 6.03
Lactose (g) 0.0 0.0 n/a 0.06 0.06 0.06
Maltose (g) 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 10.26 19.97 n/a 253.68 283.92 283.92
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.55 0.37 n/a 13.96 14.88 14.88
Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.1 n/a 2.5 2.8 2.8
Calcium (mg) 1.805 3.08 n/a 55.608 60.493 60.493
Iron (mg) 0.05 0.02 n/a 0.72 0.79 0.79
Magnesium (mg) 1.466 1.76 n/a 25.024 28.25 28.25
Phosphorus (mg) 2.707 3.08 n/a 75.071 80.858 80.858
Potassium (mg) 17.258 25.74 n/a 330.868 373.866 373.866
Sodium (mg) 0.113 0.44 n/a 22.243 22.796 22.796
Zinc (mg) 0.02 0.02 n/a 0.36 0.39 0.39
Copper (mg) 0.006 0.007 n/a 0.167 0.179 0.179
Manganese (mg) 0.044 0.004 n/a 0.222 0.271 0.271
Selenium (mcg) 0.0 0.0 n/a 1.4 1.5 1.5
Vitamin A, IU (IU) 1.354 11.0 n/a 2.78 15.134 15.134
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.113 0.44 n/a 0.0 0.553 0.553
Beta Carotene (mcg) 0.79 6.6 n/a 2.78 10.17 10.17
Vitamin E (mg) 0.03 0.05 n/a 0.06 0.14 0.14
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.933 0.0 n/a 16.682 19.615 19.615
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 n/a 0.0 0.01 0.01
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 6.6 6.6 n/a 13.3 26.6 26.6
Thiamin (mg) 0.002 0.007 n/a 0.111 0.12 0.12
Riboflavin (mg) 0.002 0.004 n/a 0.056 0.062 0.062
Niacin (mg) 0.044 0.031 n/a 0.361 0.436 0.436
Pantothenic acid (mg) 0.015 0.026 n/a 0.278 0.319 0.319
Vitamin B-6 (mg) 0.006 0.009 n/a 0.361 0.376 0.376
Folate (mcg) 2.707 2.2 n/a 63.949 68.856 68.856
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.6 1.1 n/a 15.3 17.1 17.1
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.001 0.0 n/a 0.028 0.029 0.029
Threonine (g) 0.002 0.0 n/a 0.056 0.058 0.058
Isoleucine (g) 0.002 0.0 n/a 0.028 0.03 0.03
Leucine (g) 0.003 0.004 n/a 0.083 0.091 0.091
Lysine (g) 0.003 0.004 n/a 0.083 0.091 0.091
Methionine (g) 0.0 0.0 n/a 0.028 0.028 0.028
Cystine (g) 0.001 0.0 n/a 0.028 0.029 0.029
Phenylalanine (g) 0.002 0.002 n/a 0.056 0.06 0.06
Tyrosine (g) 0.002 0.0 n/a 0.028 0.03 0.03
Valine (g) 0.002 0.002 n/a 0.056 0.06 0.06
Arginine (g) 0.003 0.004 n/a 0.306 0.314 0.314
Histidine (g) 0.001 0.0 n/a 0.028 0.029 0.029
Alanine (g) 0.003 0.004 n/a 0.056 0.063 0.063
Aspartic acid (g) 0.017 0.024 n/a 0.195 0.236 0.236
Glutamic acid (g) 0.011 0.015 n/a 0.5 0.527 0.527
Glycine (g) 0.003 0.002 n/a 0.056 0.061 0.061
Proline (g) 0.002 0.007 n/a 0.056 0.064 0.064
Serine (g) 0.003 0.009 n/a 0.056 0.068 0.068
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.002 n/a n/a 0.004 0.004
Phytosterols (mg) 1.354 n/a n/a n/a 1.354 1.354
Monounsaturated Fat (g) 0.005 0.002 n/a n/a 0.007 0.007
Polyunsaturated (g) 0.018 0.004 n/a n/a 0.022 0.022