Receta Manhattan Fish Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/4 gal WATER
19 1/8 lb TOMATOES # 10 CAN
2 x BAY LEAVES
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
710.4g 		water
78.93g 		bacon
28.35g 		fish
377.99g 		carrots
50.46g 		celery
67.28g 		tomatoes
657.85g 		potatoes
141.75g 		onions
68.04g 		flour gen
26.04g 		pepper
0.18g 		catsup tomato
40.0g 		thyme
0.23g 		worcestershire sauce
22.92g 		salt table
1.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 3.29 68.08 0.47 0.46 5.79 2.86 0.75 2.69 0.02 0.7 0.02 0.0 0.0 85.13 1021.56
Total Fat (g) 0.0 0.0 12.77 9.11 0.12 0.11 1.32 0.13 0.07 0.26 0.01 0.12 0.02 0.0 0.0 24.03 288.36
Carbohydrates (g) 0.0 0.0 0.19 0.0 4.83 2.0 25.79 24.76 6.35 19.87 0.11 10.06 0.15 4.46 0.0 98.58 1182.96
Ash (g) 0.71 0.08 0.71 n/a 0.49 0.5 3.29 1.53 0.24 0.12 0.01 1.46 0.03 0.46 1.5 11.13 133.56
Calories (kcal) 0.0 0.0 129.839 374.212 20.69 10.765 118.413 109.145 27.215 94.792 0.446 38.8 0.644 17.875 0.0 942.836 11314.032
Starch (g) n/a n/a n/a n/a 0.72 0.0 0.0 21.89 0.0 n/a n/a n/a n/a n/a n/a 22.61 271.32
Sucrose (g) n/a n/a n/a n/a 1.81 0.07 0.0 0.24 0.67 n/a n/a 0.0 n/a n/a n/a 2.8 33.6
Glucose (dextrose) (g) n/a n/a n/a n/a 0.3 0.37 8.22 0.47 1.34 n/a n/a 4.7 n/a n/a n/a 15.4 184.8
Fructose (g) n/a n/a n/a n/a 0.28 0.34 9.01 0.38 0.88 n/a n/a 3.72 n/a n/a n/a 14.61 175.32
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.69 n/a n/a n/a 0.69 8.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 709.69 78.85 11.4 299.22 44.55 64.21 621.67 112.46 60.63 3.1 0.02 27.66 0.02 18.0 0.0 2051.48 24617.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 2.39 1.23 17.3 1.11 2.88 0.07 0.0 9.11 0.0 2.3 0.0 36.4 436.8
Galactose (g) n/a n/a n/a n/a 0.0 0.44 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.44 5.28
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.4 1.1 7.9 3.1 1.2 0.7 0.0 0.1 0.1 0.0 0.0 15.6 187.2
Calcium (mg) 21.312 2.368 1.701 56.699 16.653 26.913 65.785 17.01 15.649 3.906 0.765 7.2 4.41 24.521 0.36 265.25 3183.0
Iron (mg) 0.0 0.0 0.14 1.36 0.15 0.13 1.78 1.11 0.14 1.21 0.05 0.2 0.29 1.21 0.0 7.78 93.36
Magnesium (mg) 7.104 0.789 3.402 166.316 6.055 7.401 72.363 32.602 6.804 5.729 0.34 7.6 0.513 2.979 0.015 320.013 3840.156
Phosphorus (mg) 0.0 0.0 53.296 1141.535 17.662 16.148 157.883 80.796 19.731 28.125 0.303 13.2 0.469 13.75 0.0 1542.898 18514.776
Potassium (mg) 0.0 0.0 58.966 1281.392 161.479 174.935 1559.098 596.754 99.336 27.865 2.203 152.8 1.899 183.333 0.12 4300.181 51602.172
Sodium (mg) 28.416 3.157 236.149 317.513 34.819 53.826 32.892 8.505 2.722 0.521 0.077 445.6 0.128 224.583 581.37 1970.278 23643.336
Zinc (mg) 0.07 0.01 0.33 2.0 0.12 0.09 1.12 0.41 0.12 0.18 0.0 0.1 0.01 0.04 0.0 4.62 55.44
Copper (mg) 0.071 0.008 0.02 0.151 0.025 0.027 0.395 0.156 0.027 0.036 0.002 0.072 0.002 0.046 0.0 1.039 12.468
Manganese (mg) 0.0 0.0 0.006 n/a 0.071 0.067 0.724 0.213 0.088 0.177 0.01 0.052 0.018 n/a 0.002 1.427 17.124
Selenium (mcg) 0.0 0.0 5.7 102.8 0.1 0.3 0.0 0.4 0.3 8.8 0.0 0.1 0.0 0.1 0.0 118.7 1424.4
Vitamin A, IU (IU) 0.0 0.0 10.489 n/a 8430.225 302.098 5479.868 2.835 1.361 0.0 0.523 373.2 8.867 18.104 0.0 14627.571 175530.852
Retinol (mcg) 0.0 0.0 3.118 94.498 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.229 0.0 97.845 1174.14
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.118 94.498 421.36 14.802 276.296 0.0 0.0 0.0 0.026 18.8 0.443 1.146 0.0 830.49 9965.88
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 4180.798 181.663 2953.735 1.417 0.68 0.0 0.273 224.0 5.283 9.854 0.0 7557.703 90692.436
Vitamin E (mg) 0.0 0.0 0.08 2.42 0.33 0.18 3.55 0.01 0.01 0.02 0.0 0.58 0.02 0.02 0.0 7.23 86.76
Vitamin D (IU) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.505 0.0 16926.412 0.0 0.0 0.0 0.011 6683.6 0.0 0.0 0.0 23610.527 283326.324
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 129.183 190.41 809.152 11.34 2.722 4.688 0.359 0.0 2.011 11.0 0.0 1160.864 13930.368
Tocopherol, beta (mg) n/a n/a 0.01 n/a 0.01 0.0 0.07 0.0 0.0 0.02 0.0 0.0 n/a n/a n/a 0.09 1.08
Tocopherol, gamma (mg) n/a n/a 0.02 n/a 0.0 0.0 0.79 0.0 0.0 0.1 0.01 0.05 n/a n/a n/a 0.97 11.64
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 1.1 3.0 2.1 83.5 27.9 5.0 0.0 0.0 6.0 0.1 3.0 0.0 131.9 1582.8
Thiamin (mg) 0.0 0.0 0.079 0.34 0.035 0.013 0.263 0.113 0.034 0.206 0.0 0.004 0.001 0.016 0.0 1.106 13.272
Riboflavin (mg) 0.0 0.0 0.031 0.302 0.03 0.04 0.132 0.043 0.02 0.128 0.0 0.052 0.001 0.03 0.0 0.809 9.708
Niacin (mg) 0.0 0.0 1.086 8.202 0.495 0.215 3.881 1.488 0.082 1.536 0.002 0.572 0.012 0.16 0.0 17.732 212.784
Pantothenic acid (mg) 0.0 0.0 0.147 n/a 0.136 0.168 0.592 0.425 0.082 0.115 n/a 0.02 n/a n/a 0.0 1.685 20.22
Vitamin B-6 (mg) 0.0 0.0 0.06 0.491 0.071 0.047 0.526 0.425 0.082 0.01 0.001 0.06 0.001 0.0 0.0 1.774 21.288
Folate (mcg) 0.0 0.0 0.567 18.9 9.588 24.222 98.677 22.68 12.927 47.656 0.018 4.0 0.639 1.833 0.0 241.706 2900.472
Vitamin B-12 (mcg) 0.0 0.0 0.2 14.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.29 171.48
Choline (mg) 0.0 0.0 13.2 259.3 4.4 4.1 44.1 17.2 4.2 2.7 0.0 5.0 0.1 0.6 0.0 354.9 4258.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.104 0.0 0.0 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) n/a n/a 0.028 n/a 0.005 0.007 0.066 0.043 0.007 0.034 n/a 0.008 0.0 n/a 0.0 0.198 2.376
Threonine (g) n/a n/a 0.128 n/a 0.096 0.013 0.197 0.113 0.014 0.073 n/a 0.024 0.001 n/a 0.0 0.659 7.908
Isoleucine (g) n/a n/a 0.153 n/a 0.04 0.013 0.132 0.113 0.007 0.094 n/a 0.02 0.001 n/a 0.0 0.574 6.888
Leucine (g) n/a n/a 0.255 n/a 0.05 0.02 0.197 0.17 0.02 0.185 n/a 0.032 0.001 n/a 0.0 0.932 11.184
Lysine (g) n/a n/a 0.272 n/a 0.05 0.02 0.197 0.184 0.027 0.06 n/a 0.032 0.0 n/a 0.0 0.844 10.128
Methionine (g) n/a n/a 0.074 n/a 0.01 0.007 0.066 0.043 0.0 0.047 n/a 0.008 n/a n/a 0.0 0.254 3.048
Cystine (g) n/a n/a 0.037 n/a 0.04 0.0 0.066 0.043 0.0 0.057 n/a 0.008 n/a n/a 0.0 0.251 3.012
Phenylalanine (g) n/a n/a 0.13 n/a 0.03 0.013 0.46 0.128 0.02 0.135 n/a 0.024 n/a n/a 0.0 0.942 11.304
Tyrosine (g) n/a n/a 0.102 n/a 0.02 0.007 0.066 0.113 0.007 0.081 n/a 0.016 n/a n/a 0.0 0.412 4.944
Valine (g) n/a n/a 0.176 n/a 0.035 0.02 0.132 0.17 0.014 0.109 n/a 0.024 0.001 n/a 0.0 0.681 8.172
Arginine (g) n/a n/a 0.213 n/a 0.045 0.013 0.132 0.142 0.068 0.109 n/a 0.02 n/a n/a 0.0 0.742 8.904
Histidine (g) n/a n/a 0.125 n/a 0.02 0.007 0.066 0.071 0.007 0.06 n/a 0.016 n/a n/a 0.0 0.371 4.452
Alanine (g) n/a n/a 0.21 n/a 0.056 0.013 0.197 0.085 0.014 0.086 n/a 0.036 n/a n/a 0.0 0.697 8.364
Aspartic acid (g) n/a n/a 0.309 n/a 0.096 0.081 0.921 0.723 0.061 0.115 n/a 0.14 n/a n/a 0.0 2.445 29.34
Glutamic acid (g) n/a n/a 0.485 n/a 0.187 0.061 2.829 0.496 0.177 0.906 n/a 0.44 n/a n/a 0.0 5.58 66.96
Glycine (g) n/a n/a 0.23 n/a 0.025 0.013 0.132 0.085 0.02 0.096 n/a 0.02 n/a n/a 0.0 0.622 7.464
Proline (g) n/a n/a 0.181 n/a 0.025 0.013 0.132 0.099 0.007 0.313 n/a 0.024 n/a n/a 0.0 0.794 9.528
Serine (g) n/a n/a 0.125 n/a 0.025 0.013 0.197 0.128 0.014 0.135 n/a 0.028 n/a n/a 0.0 0.665 7.98
Cholesterol (mg) 0.0 0.0 19.277 241.915 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 261.192 3134.304
Trans Fat (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 4.25 1.814 0.02 0.027 0.197 0.043 0.027 0.042 0.002 0.016 0.006 0.0 0.0 6.444 77.328
Phytosterols (mg) n/a n/a n/a n/a n/a 4.037 46.049 7.087 10.206 n/a 0.161 2.8 0.38 n/a 0.0 70.721 848.652
Monounsaturated Fat (g) 0.0 0.0 5.684 3.402 0.005 0.02 0.197 0.0 0.007 0.023 0.002 0.02 0.001 0.0 0.0 9.362 112.344
Polyunsaturated (g) 0.0 0.0 1.426 2.646 0.061 0.054 0.526 0.057 0.014 0.107 0.002 0.052 0.003 0.0 0.0 4.946 59.352