Receta Manhattan Meatballs - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
pork
45.36g |
bread crumbs
21.6g |
eggs
9.86g |
onion
7.2g |
salt
1.2g |
apricot preserves
28.35g |
parsley
0.72g |
butter
2.84g |
sauce
12.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.66 | 2.88 | 1.24 | 0.08 | 0.0 | 0.2 | 0.02 | 0.02 | 0.0 | 12.1 | 121.0 |
Total Fat (g) | 9.61 | 1.14 | 0.98 | 0.01 | 0.0 | 0.06 | 0.01 | 2.3 | 0.04 | 14.15 | 141.5 |
Carbohydrates (g) | 0.0 | 15.55 | 0.08 | 0.67 | 0.0 | 18.26 | 0.05 | 0.0 | 4.53 | 39.13 | 391.3 |
Ash (g) | 0.39 | 0.62 | 0.08 | 0.03 | 1.2 | 0.06 | 0.02 | 0.06 | 0.39 | 2.84 | 28.4 |
Calories (kcal) | 119.294 | 85.32 | 14.094 | 2.88 | 0.0 | 68.607 | 0.26 | 20.363 | 18.75 | 329.568 | 3295.68 |
Starch (g) | n/a | 12.89 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 12.89 | 128.9 |
Sucrose (g) | n/a | 0.0 | 0.01 | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.8 |
Glucose (dextrose) (g) | n/a | 0.39 | 0.02 | 0.14 | n/a | n/a | n/a | n/a | n/a | 0.56 | 5.6 |
Fructose (g) | n/a | 0.53 | 0.01 | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.64 | 6.4 |
Lactose (g) | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
Maltose (g) | n/a | 0.41 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.43 | 4.3 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 27.7 | 1.41 | 7.47 | 6.42 | 0.0 | 9.78 | 0.63 | 0.45 | 7.54 | 61.4 | 614.0 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 1.34 | 0.08 | 0.31 | 0.0 | 12.3 | 0.01 | 0.0 | 3.26 | 17.29 | 172.9 |
Galactose (g) | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 1.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.3 | 13.0 |
Calcium (mg) | 6.35 | 39.528 | 5.224 | 1.656 | 0.288 | 5.67 | 0.996 | 0.682 | 1.5 | 61.894 | 618.94 |
Iron (mg) | 0.4 | 1.04 | 0.18 | 0.02 | 0.0 | 0.14 | 0.04 | 0.0 | 0.03 | 1.85 | 18.5 |
Magnesium (mg) | 8.618 | 9.288 | 1.183 | 0.72 | 0.012 | 1.134 | 0.361 | 0.057 | 1.5 | 22.873 | 228.73 |
Phosphorus (mg) | 79.378 | 35.64 | 18.825 | 2.088 | 0.0 | 0.851 | 0.419 | 0.682 | 2.125 | 140.007 | 1400.07 |
Potassium (mg) | 130.18 | 42.336 | 13.207 | 10.512 | 0.096 | 21.83 | 4.0 | 0.682 | 26.0 | 248.842 | 2488.42 |
Sodium (mg) | 25.401 | 158.112 | 13.798 | 0.288 | 465.096 | 11.34 | 0.404 | 16.358 | 139.875 | 830.673 | 8306.73 |
Zinc (mg) | 1.0 | 0.31 | 0.11 | 0.01 | 0.0 | 0.02 | 0.01 | 0.0 | 0.02 | 1.48 | 14.8 |
Copper (mg) | 0.023 | 0.056 | 0.01 | 0.003 | 0.0 | 0.028 | 0.001 | 0.0 | 0.01 | 0.131 | 1.31 |
Manganese (mg) | 0.005 | 0.199 | 0.004 | 0.009 | 0.001 | 0.011 | 0.001 | 0.0 | 0.029 | 0.259 | 2.59 |
Selenium (mcg) | 11.2 | 5.4 | 3.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.2 | 20.5 | 205.0 |
Vitamin A, IU (IU) | 3.175 | 0.0 | 47.999 | 0.144 | 0.0 | 58.118 | 60.821 | 70.972 | 29.375 | 270.603 | 2706.03 |
Retinol (mcg) | 0.907 | 0.0 | 13.7 | 0.0 | 0.0 | 0.0 | 0.0 | 19.056 | 0.0 | 33.663 | 336.63 |
Vitamin A, RAE (mcg_RAE) | 0.907 | 0.0 | 13.798 | 0.0 | 0.0 | 3.969 | 3.04 | 19.426 | 1.5 | 42.64 | 426.4 |
Beta Carotene (mcg) | n/a | 0.0 | 0.986 | 0.072 | 0.0 | 32.886 | 36.49 | 4.487 | 17.375 | 92.296 | 922.96 |
Vitamin E (mg) | n/a | 0.02 | 0.1 | 0.0 | 0.0 | 0.04 | 0.01 | 0.07 | 0.08 | 0.3 | 3.0 |
Vitamin D (IU) | n/a | n/a | 3.45 | n/a | n/a | n/a | n/a | 1.59 | n/a | 5.04 | 50.4 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 553.875 | 553.875 | 5538.75 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 32.623 | 0.288 | 0.0 | 2.552 | 40.15 | 0.0 | 0.0 | 75.613 | 756.13 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.1 |
Tocopherol, gamma (mg) | n/a | 0.16 | 0.05 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.22 | 2.2 |
Tocopherol, delta (mg) | n/a | 0.04 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.04 | 0.4 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.5 | 0.0 | 2.5 | 1.0 | 0.0 | 0.1 | 4.4 | 44.0 |
Thiamin (mg) | 0.331 | 0.21 | 0.007 | 0.004 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.553 | 5.53 |
Riboflavin (mg) | 0.109 | 0.086 | 0.047 | 0.002 | 0.0 | 0.006 | 0.001 | 0.001 | 0.004 | 0.256 | 2.56 |
Niacin (mg) | 1.969 | 1.432 | 0.007 | 0.009 | 0.0 | 0.011 | 0.009 | 0.001 | 0.061 | 3.499 | 34.99 |
Pantothenic acid (mg) | 0.304 | 0.119 | 0.142 | 0.009 | 0.0 | 0.006 | 0.003 | 0.003 | 0.005 | 0.59 | 5.9 |
Vitamin B-6 (mg) | 0.172 | 0.026 | 0.014 | 0.009 | 0.0 | 0.006 | 0.001 | 0.0 | 0.005 | 0.232 | 2.32 |
Folate (mcg) | 2.268 | 23.112 | 4.632 | 1.368 | 0.0 | 0.284 | 1.097 | 0.085 | 0.25 | 33.096 | 330.96 |
Vitamin B-12 (mcg) | 0.32 | 0.08 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.53 | 5.3 |
Choline (mg) | n/a | 3.2 | 24.7 | 0.4 | 0.0 | 0.1 | 0.1 | 0.5 | 0.4 | 29.4 | 294.0 |
Folic acid (mcg) | 0.0 | 17.712 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.712 | 177.12 |
Tryptophan (g) | 0.095 | 0.035 | 0.017 | 0.001 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.148 | 1.48 |
Threonine (g) | 0.349 | 0.093 | 0.055 | 0.001 | 0.0 | n/a | 0.001 | 0.001 | n/a | 0.501 | 5.01 |
Isoleucine (g) | 0.358 | 0.117 | 0.066 | 0.001 | 0.0 | n/a | 0.001 | 0.001 | n/a | 0.544 | 5.44 |
Leucine (g) | 0.612 | 0.207 | 0.107 | 0.002 | 0.0 | n/a | 0.001 | 0.002 | n/a | 0.933 | 9.33 |
Lysine (g) | 0.689 | 0.093 | 0.09 | 0.003 | 0.0 | n/a | 0.001 | 0.002 | n/a | 0.878 | 8.78 |
Methionine (g) | 0.204 | 0.05 | 0.037 | 0.0 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.292 | 2.92 |
Cystine (g) | 0.1 | 0.06 | 0.027 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.187 | 1.87 |
Phenylalanine (g) | 0.304 | 0.143 | 0.067 | 0.002 | 0.0 | n/a | 0.001 | 0.001 | n/a | 0.518 | 5.18 |
Tyrosine (g) | 0.268 | 0.086 | 0.049 | 0.001 | 0.0 | n/a | 0.001 | 0.001 | n/a | 0.406 | 4.06 |
Valine (g) | 0.417 | 0.13 | 0.085 | 0.001 | 0.0 | n/a | 0.001 | 0.002 | n/a | 0.636 | 6.36 |
Arginine (g) | 0.476 | 0.119 | 0.081 | 0.007 | 0.0 | n/a | 0.001 | 0.001 | n/a | 0.685 | 6.85 |
Histidine (g) | 0.304 | 0.065 | 0.031 | 0.001 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.401 | 4.01 |
Alanine (g) | 0.445 | 0.104 | 0.073 | 0.001 | 0.0 | n/a | 0.001 | 0.001 | n/a | 0.625 | 6.25 |
Aspartic acid (g) | 0.712 | 0.166 | 0.131 | 0.006 | 0.0 | n/a | 0.002 | 0.002 | n/a | 1.02 | 10.2 |
Glutamic acid (g) | 1.197 | 0.89 | 0.166 | 0.019 | 0.0 | n/a | 0.002 | 0.005 | n/a | 2.279 | 22.79 |
Glycine (g) | 0.363 | 0.106 | 0.042 | 0.002 | 0.0 | n/a | 0.001 | 0.001 | n/a | 0.515 | 5.15 |
Proline (g) | 0.308 | 0.296 | 0.05 | 0.001 | 0.0 | n/a | 0.002 | 0.002 | n/a | 0.659 | 6.59 |
Serine (g) | 0.318 | 0.143 | 0.096 | 0.001 | 0.0 | n/a | 0.001 | 0.001 | n/a | 0.56 | 5.6 |
Cholesterol (mg) | 32.658 | 0.0 | 41.691 | 0.0 | 0.0 | 0.0 | 0.0 | 6.106 | 0.0 | 80.455 | 804.55 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 3.57 | 0.259 | 0.306 | 0.003 | 0.0 | 0.003 | 0.001 | 1.459 | 0.0 | 5.6 | 56.0 |
Phytosterols (mg) | n/a | 1.728 | n/a | 1.08 | 0.0 | n/a | 0.036 | n/a | n/a | 2.844 | 28.44 |
Monounsaturated Fat (g) | 4.282 | 0.22 | 0.376 | 0.001 | 0.0 | 0.0 | 0.002 | 0.597 | 0.009 | 5.486 | 54.86 |
Polyunsaturated (g) | 0.866 | 0.445 | 0.134 | 0.001 | 0.0 | 0.0 | 0.001 | 0.086 | 0.021 | 1.555 | 15.55 |