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Receta Manhattan Pizzas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
24 slices snack caraway rye bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
cheddar cheese
37.8g
bacon
19.33g
onion
6.0g
catsup
20.0g
Total Per Serving Total for Recipe
Protein (g) 9.41 2.24 0.07 0.35 12.07 72.42
Total Fat (g) 12.53 8.71 0.01 0.06 21.3 127.8
Carbohydrates (g) 0.48 0.13 0.56 5.03 6.2 37.2
Ash (g) 1.49 0.49 0.02 0.73 2.72 16.32
Calories (kcal) 152.334 88.547 2.4 19.4 262.681 1576.086
Starch (g) n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.09 n/a 0.06 0.0 0.15 0.9
Glucose (dextrose) (g) n/a n/a 0.12 2.35 2.47 14.82
Fructose (g) n/a n/a 0.08 1.86 1.94 11.64
Lactose (g) 0.09 n/a 0.0 0.0 0.09 0.54
Maltose (g) 0.06 n/a 0.0 0.35 0.4 2.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.89 7.77 5.35 13.83 40.84 245.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.2 0.0 0.25 4.55 5.0 30.0
Galactose (g) n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.2 1.2
Calcium (mg) 272.538 1.16 1.38 3.6 278.678 1672.068
Iron (mg) 0.26 0.09 0.01 0.1 0.46 2.76
Magnesium (mg) 10.584 2.32 0.6 3.8 17.304 103.824
Phosphorus (mg) 193.536 36.347 1.74 6.6 238.223 1429.338
Potassium (mg) 37.044 40.213 8.76 76.4 162.417 974.502
Sodium (mg) 234.738 161.047 0.24 222.8 618.825 3712.95
Zinc (mg) 1.18 0.23 0.01 0.05 1.46 8.76
Copper (mg) 0.011 0.014 0.002 0.036 0.063 0.378
Manganese (mg) 0.004 0.004 0.008 0.026 0.041 0.246
Selenium (mcg) 5.3 3.9 0.0 0.1 9.2 55.2
Vitamin A, IU (IU) 378.756 7.153 0.12 186.6 572.629 3435.774
Retinol (mcg) 97.524 2.127 0.0 0.0 99.651 597.906
Vitamin A, RAE (mcg_RAE) 100.17 2.127 0.0 9.4 111.697 670.182
Beta Carotene (mcg) 32.13 0.0 0.06 112.0 144.19 865.14
Vitamin E (mg) 0.11 0.05 0.0 0.29 0.46 2.76
Vitamin D (IU) 4.536 n/a n/a n/a 4.536 27.216
Lycopene (mcg) 0.0 0.0 0.0 3341.8 3341.8 20050.8
Lutein + zeaxanthin (mcg) 0.0 0.0 0.24 0.0 0.24 1.44
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 0.0 0.03 0.04 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 3.0 3.5 21.0
Thiamin (mg) 0.011 0.054 0.003 0.002 0.07 0.42
Riboflavin (mg) 0.144 0.021 0.002 0.026 0.193 1.158
Niacin (mg) 0.03 0.74 0.007 0.286 1.064 6.384
Pantothenic acid (mg) 0.155 0.101 0.007 0.01 0.273 1.638
Vitamin B-6 (mg) 0.026 0.041 0.007 0.03 0.104 0.624
Folate (mcg) 6.804 0.387 1.14 2.0 10.331 61.986
Vitamin B-12 (mcg) 0.31 0.13 0.0 0.0 0.45 2.7
Choline (mg) 6.2 9.0 0.4 2.5 18.1 108.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.121 0.019 0.001 0.004 0.145 0.87
Threonine (g) 0.336 0.087 0.001 0.012 0.437 2.622
Isoleucine (g) 0.586 0.104 0.001 0.01 0.701 4.206
Leucine (g) 0.903 0.174 0.002 0.016 1.095 6.57
Lysine (g) 0.782 0.186 0.002 0.016 0.986 5.916
Methionine (g) 0.246 0.05 0.0 0.004 0.3 1.8
Cystine (g) 0.049 0.025 0.0 0.004 0.078 0.468
Phenylalanine (g) 0.495 0.089 0.002 0.012 0.598 3.588
Tyrosine (g) 0.454 0.07 0.001 0.008 0.532 3.192
Valine (g) 0.627 0.12 0.001 0.012 0.761 4.566
Arginine (g) 0.355 0.145 0.006 0.01 0.516 3.096
Histidine (g) 0.329 0.085 0.001 0.008 0.423 2.538
Alanine (g) 0.265 0.143 0.001 0.018 0.427 2.562
Aspartic acid (g) 0.605 0.211 0.005 0.07 0.891 5.346
Glutamic acid (g) 2.302 0.331 0.016 0.22 2.868 17.208
Glycine (g) 0.163 0.157 0.002 0.01 0.331 1.986
Proline (g) 1.062 0.124 0.001 0.012 1.199 7.194
Serine (g) 0.552 0.085 0.001 0.014 0.652 3.912
Cholesterol (mg) 39.69 13.147 0.0 0.0 52.837 317.022
Trans Fat (g) n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 7.972 2.898 0.002 0.008 10.88 65.28
Phytosterols (mg) n/a n/a 0.9 1.4 2.3 13.8
Monounsaturated Fat (g) 3.549 3.876 0.001 0.01 7.436 44.616
Polyunsaturated (g) 0.355 0.972 0.001 0.026 1.355 8.13