Receta Manhattan Turkey A La King - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	noodles -- 37.8g	oil 2.27g	turkey 50.65g	pasta 68.51g	cream of celery soup 50.83g	onion -- 16.5g	celery 11.87g	mushrooms -- 11.32g	Total Per Serving	Total for Recipe
Protein (g)	1.3	0.0	11.03	8.93	0.67	0.18	0.08	0.35	22.55	135.3
Total Fat (g)	0.21	2.27	1.45	1.03	2.27	0.02	0.02	0.04	7.3	43.8
Carbohydrates (g)	31.46	0.0	0.0	51.16	3.57	1.54	0.35	0.37	88.46	530.76
Ash (g)	0.32	0.0	0.49	0.6	1.13	0.06	0.09	0.1	2.79	16.74
Calories (kcal)	137.592	20.037	60.275	254.184	36.6	6.6	1.899	2.49	519.677	3118.062
Starch (g)	n/a	n/a	n/a	42.79	n/a	0.0	0.0	0.0	42.79	256.74
Sucrose (g)	n/a	n/a	n/a	0.33	n/a	0.16	0.01	0.0	0.51	3.06
Glucose (dextrose) (g)	n/a	n/a	n/a	0.08	n/a	0.33	0.07	0.17	0.64	3.84
Fructose (g)	n/a	n/a	n/a	0.08	n/a	0.21	0.06	0.02	0.37	2.22
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	1.34	n/a	0.0	0.0	0.0	1.34	8.04
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.5	0.0	37.56	6.78	43.19	14.7	11.32	10.46	128.52	771.12
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.0	1.83	0.69	0.7	0.22	0.19	3.62	21.72
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.08	0.0	0.08	0.48
Dietary Fiber (g)	0.6	0.0	0.0	2.2	0.3	0.3	0.2	0.1	3.7	22.2
Calcium (mg)	6.804	0.0	7.091	14.388	16.267	3.795	4.747	0.339	53.431	320.586
Iron (mg)	0.26	0.0	0.73	2.26	0.25	0.03	0.02	0.06	3.63	21.78
Magnesium (mg)	4.536	0.0	12.663	36.312	2.542	1.65	1.305	1.018	60.026	360.156
Phosphorus (mg)	57.834	0.0	98.769	129.49	15.25	4.785	2.848	9.732	318.709	1912.254
Potassium (mg)	11.34	0.0	149.927	152.785	49.817	24.09	30.853	35.987	454.798	2728.788
Sodium (mg)	68.796	0.0	35.456	4.111	348.208	0.66	9.493	0.566	467.29	2803.74
Zinc (mg)	0.28	0.0	1.2	0.97	0.06	0.03	0.02	0.06	2.61	15.66
Copper (mg)	0.03	0.0	0.056	0.199	0.056	0.007	0.005	0.036	0.388	2.328
Manganese (mg)	0.189	n/a	0.01	0.63	0.102	0.021	0.012	0.006	0.97	5.82
Selenium (mcg)	5.7	0.0	13.4	43.3	0.9	0.1	0.0	1.1	64.5	387.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	143.35	0.33	53.281	0.0	196.961	1181.766
Retinol (mcg)	0.0	0.0	0.0	0.0	4.575	0.0	0.0	0.0	4.575	27.45
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	11.183	0.0	2.611	0.0	13.794	82.764
Beta Carotene (mcg)	n/a	0.0	0.0	0.0	76.758	0.165	32.04	0.0	108.963	653.778
Vitamin E (mg)	n/a	0.21	0.18	0.08	0.71	0.0	0.03	0.0	1.2	7.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.037	2.037	12.222
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	12.332	78.792	0.66	33.583	0.0	125.367	752.202
Tocopherol, beta (mg)	n/a	n/a	n/a	0.04	n/a	0.0	0.0	0.0	0.04	0.24
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.6	n/a	0.0	0.0	0.0	0.6	3.6
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.1	1.2	0.4	0.2	1.9	11.4
Thiamin (mg)	0.011	0.0	0.035	0.61	0.01	0.008	0.002	0.009	0.686	4.116
Riboflavin (mg)	0.008	0.0	0.086	0.274	0.02	0.005	0.007	0.045	0.445	2.67
Niacin (mg)	0.083	0.0	2.3	4.919	0.137	0.02	0.038	0.409	7.906	47.436
Pantothenic acid (mg)	0.019	0.0	0.461	0.295	0.468	0.02	0.03	0.17	1.461	8.766
Vitamin B-6 (mg)	0.008	0.0	0.238	0.096	0.005	0.02	0.008	0.011	0.386	2.316
Folate (mcg)	1.134	0.0	4.559	162.377	1.017	3.135	4.272	1.811	178.304	1069.824
Vitamin B-12 (mcg)	0.0	0.0	0.22	0.0	0.02	0.0	0.0	0.0	0.24	1.44
Choline (mg)	n/a	n/a	35.6	10.3	4.6	1.0	0.7	2.0	54.2	325.2
Folic acid (mcg)	0.0	0.0	0.0	150.044	0.0	0.0	0.0	0.0	150.044	900.264
Tryptophan (g)	0.015	0.0	0.127	0.13	0.01	0.002	0.001	0.005	0.289	1.734
Threonine (g)	0.045	0.0	0.491	0.315	0.025	0.003	0.002	0.012	0.895	5.37
Isoleucine (g)	0.057	0.0	0.572	0.349	0.031	0.002	0.002	0.009	1.022	6.132
Leucine (g)	0.106	0.0	0.881	0.678	0.051	0.005	0.004	0.014	1.738	10.428
Lysine (g)	0.045	0.0	1.038	0.206	0.031	0.007	0.004	0.012	1.342	8.052
Methionine (g)	0.03	0.0	0.319	0.103	0.01	0.0	0.001	0.003	0.467	2.802
Cystine (g)	0.026	0.0	0.116	0.178	0.01	0.0	0.0	0.001	0.332	1.992
Phenylalanine (g)	0.068	0.0	0.436	0.459	0.031	0.005	0.002	0.01	1.011	6.066
Tyrosine (g)	0.045	0.0	0.436	0.164	0.02	0.002	0.001	0.005	0.673	4.038
Valine (g)	0.079	0.0	0.588	0.404	0.036	0.003	0.004	0.026	1.14	6.84
Arginine (g)	0.11	0.0	0.77	0.322	0.025	0.017	0.002	0.009	1.255	7.53
Histidine (g)	0.03	0.0	0.344	0.206	0.015	0.002	0.001	0.007	0.605	3.63
Alanine (g)	0.076	0.0	0.684	0.301	0.025	0.003	0.002	0.023	1.115	6.69
Aspartic acid (g)	0.121	0.0	1.069	0.425	0.046	0.015	0.014	0.023	1.712	10.272
Glutamic acid (g)	0.253	0.0	1.798	3.152	0.158	0.043	0.011	0.038	5.453	32.718
Glycine (g)	0.06	0.0	0.547	0.301	0.02	0.005	0.002	0.01	0.947	5.682
Proline (g)	0.06	0.0	0.461	1.076	0.056	0.002	0.002	0.009	1.666	9.996
Serine (g)	0.068	0.0	0.491	0.425	0.031	0.003	0.002	0.01	1.03	6.18
Cholesterol (mg)	0.0	0.0	32.923	0.0	5.592	0.0	0.0	0.0	38.515	231.09
Trans Fat (g)	n/a	0.058	n/a	0.0	n/a	n/a	n/a	n/a	0.058	0.348
Saturated Fat (g)	0.057	0.168	0.481	0.192	0.569	0.007	0.005	0.005	1.483	8.898
Phytosterols (mg)	n/a	5.667	n/a	n/a	n/a	2.475	0.712	n/a	8.854	53.124
Monounsaturated Fat (g)	0.068	0.515	0.309	0.116	0.524	0.002	0.004	0.0	1.537	9.222
Polyunsaturated (g)	0.057	1.477	0.42	0.384	1.017	0.003	0.009	0.016	3.383	20.298