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Receta Manhatten Clam Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Thyme, salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
butter
14.2g
onion
49.5g
pepper
48.79g
celery
35.6g
potatoes
159.75g
tomatoes
55.5g
clams
113.34g
salt
0.0g
pepper
0.0g
thyme
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.12 0.54 0.42 0.25 3.23 0.43 0.45 n/a n/a n/a 5.44 10.88
Total Fat (g) 11.52 0.05 0.08 0.06 0.14 0.07 0.02 n/a n/a n/a 11.95 23.9
Carbohydrates (g) 0.01 4.62 2.26 1.06 27.91 2.22 0.11 n/a n/a n/a 38.19 76.38
Ash (g) 0.3 0.17 0.21 0.27 1.73 0.45 2.04 n/a n/a n/a 5.16 10.32
Calories (kcal) 101.814 19.8 9.758 5.696 123.008 9.435 2.267 n/a n/a n/a 271.777 543.554
Starch (g) n/a 0.0 0.0 0.0 24.67 n/a n/a n/a n/a n/a 24.67 49.34
Sucrose (g) n/a 0.49 0.05 0.04 0.27 0.01 n/a n/a n/a n/a 0.86 1.72
Glucose (dextrose) (g) n/a 0.98 0.57 0.2 0.53 0.61 n/a n/a n/a n/a 2.87 5.74
Fructose (g) n/a 0.64 0.55 0.18 0.43 0.7 n/a n/a n/a n/a 2.5 5.0
Lactose (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 2.25 44.11 45.81 33.97 126.75 52.33 110.73 n/a n/a n/a 415.94 831.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.01 2.1 1.17 0.65 1.25 1.32 0.0 n/a n/a n/a 6.5 13.0
Galactose (g) n/a 0.0 0.0 0.23 0.0 0.0 n/a n/a n/a n/a 0.23 0.46
Dietary Fiber (g) 0.0 0.8 0.8 0.6 3.5 0.6 0.0 n/a n/a n/a 6.3 12.6
Calcium (mg) 3.408 11.385 4.879 14.24 19.17 17.205 14.734 n/a n/a n/a 85.021 170.042
Iron (mg) 0.0 0.1 0.17 0.07 1.25 0.54 0.34 n/a n/a n/a 2.47 4.94
Magnesium (mg) 0.284 4.95 4.879 3.916 36.743 6.105 12.467 n/a n/a n/a 69.343 138.686
Phosphorus (mg) 3.408 14.355 9.758 8.544 91.058 10.545 129.202 n/a n/a n/a 266.869 533.738
Potassium (mg) 3.408 72.27 85.383 92.56 672.548 104.34 168.869 n/a n/a n/a 1199.377 2398.754
Sodium (mg) 81.792 1.98 1.464 28.48 9.585 79.365 243.67 n/a n/a n/a 446.336 892.672
Zinc (mg) 0.01 0.08 0.06 0.05 0.46 0.08 0.11 n/a n/a n/a 0.86 1.72
Copper (mg) 0.0 0.02 0.034 0.014 0.176 0.039 0.442 n/a n/a n/a 0.725 1.45
Manganese (mg) 0.0 0.064 0.059 0.036 0.24 0.044 0.079 n/a n/a n/a 0.522 1.044
Selenium (mcg) 0.1 0.2 0.0 0.1 0.5 0.1 4.6 n/a n/a n/a 5.7 11.4
Vitamin A, IU (IU) 354.858 0.99 180.523 159.844 3.195 64.935 34.001 n/a n/a n/a 798.346 1596.692
Retinol (mcg) 95.282 0.0 0.0 0.0 0.0 0.0 10.2 n/a n/a n/a 105.482 210.964
Vitamin A, RAE (mcg_RAE) 97.128 0.0 8.782 7.832 0.0 3.33 10.2 n/a n/a n/a 127.272 254.544
Beta Carotene (mcg) 22.436 0.495 101.483 96.12 1.598 38.85 0.0 n/a n/a n/a 260.982 521.964
Vitamin E (mg) 0.33 0.01 0.18 0.1 0.02 0.38 0.35 n/a n/a n/a 1.36 2.72
Vitamin D (IU) 7.952 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.952 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 1535.685 0.0 n/a n/a n/a 1535.685 3071.37
Lutein + zeaxanthin (mcg) 0.0 1.98 166.374 100.748 12.78 47.73 0.0 n/a n/a n/a 329.612 659.224
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 n/a n/a n/a 0.01 0.02
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.0 0.03 0.0 n/a n/a n/a 0.03 0.06
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 n/a n/a n/a 0.01 0.02
Vitamin C (mg) 0.0 3.7 39.2 1.1 31.5 5.2 1.1 n/a n/a n/a 81.8 163.6
Thiamin (mg) 0.001 0.025 0.029 0.007 0.128 0.028 0.011 n/a n/a n/a 0.229 0.458
Riboflavin (mg) 0.004 0.015 0.015 0.021 0.048 0.033 0.023 n/a n/a n/a 0.159 0.318
Niacin (mg) 0.006 0.059 0.234 0.114 1.677 0.394 0.204 n/a n/a n/a 2.689 5.378
Pantothenic acid (mg) 0.016 0.059 0.049 0.089 0.479 0.067 0.045 n/a n/a n/a 0.804 1.608
Vitamin B-6 (mg) 0.0 0.059 0.107 0.025 0.479 0.061 0.011 n/a n/a n/a 0.743 1.486
Folate (mcg) 0.426 9.405 4.879 12.816 25.56 4.44 2.267 n/a n/a n/a 59.793 119.586
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 5.67 n/a n/a n/a 5.69 11.38
Choline (mg) 2.7 3.0 2.7 2.2 19.3 3.9 14.7 n/a n/a n/a 48.5 97.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.001 0.005 0.005 0.004 0.048 0.006 n/a n/a n/a n/a 0.068 0.136
Threonine (g) 0.006 0.01 0.02 0.007 0.128 0.022 0.0 n/a n/a n/a 0.192 0.384
Isoleucine (g) 0.007 0.005 0.01 0.007 0.128 0.011 0.0 n/a n/a n/a 0.168 0.336
Leucine (g) 0.011 0.015 0.02 0.011 0.192 0.017 0.0 n/a n/a n/a 0.265 0.53
Lysine (g) 0.01 0.02 0.02 0.011 0.208 0.017 0.0 n/a n/a n/a 0.284 0.568
Methionine (g) 0.003 0.0 0.005 0.004 0.048 0.006 n/a n/a n/a n/a 0.065 0.13
Cystine (g) 0.001 0.0 0.005 0.0 0.048 0.006 n/a n/a n/a n/a 0.06 0.12
Phenylalanine (g) 0.006 0.015 0.044 0.007 0.144 0.017 0.0 n/a n/a n/a 0.232 0.464
Tyrosine (g) 0.006 0.005 0.005 0.004 0.128 0.011 0.0 n/a n/a n/a 0.158 0.316
Valine (g) 0.009 0.01 0.02 0.011 0.192 0.011 0.0 n/a n/a n/a 0.251 0.502
Arginine (g) 0.004 0.05 0.015 0.007 0.16 0.011 0.0 n/a n/a n/a 0.246 0.492
Histidine (g) 0.003 0.005 0.005 0.004 0.08 0.011 0.0 n/a n/a n/a 0.107 0.214
Alanine (g) 0.004 0.01 0.02 0.007 0.096 0.017 0.011 n/a n/a n/a 0.165 0.33
Aspartic acid (g) 0.009 0.045 0.102 0.043 0.815 0.089 0.0 n/a n/a n/a 1.102 2.204
Glutamic acid (g) 0.026 0.129 0.093 0.032 0.559 0.266 0.023 n/a n/a n/a 1.127 2.254
Glycine (g) 0.003 0.015 0.015 0.007 0.096 0.011 0.0 n/a n/a n/a 0.146 0.292
Proline (g) 0.011 0.005 0.01 0.007 0.112 0.011 n/a n/a n/a n/a 0.156 0.312
Serine (g) 0.007 0.01 0.024 0.007 0.144 0.017 0.0 n/a n/a n/a 0.209 0.418
Cholesterol (mg) 30.53 0.0 0.0 0.0 0.0 0.0 3.4 n/a n/a n/a 33.93 67.86
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.295 0.02 0.029 0.014 0.048 0.011 0.0 n/a n/a n/a 7.417 14.834
Phytosterols (mg) n/a 7.425 4.391 2.136 7.988 n/a n/a n/a n/a n/a 21.94 43.88
Monounsaturated Fat (g) 2.985 0.005 0.005 0.011 0.0 0.011 0.0 n/a n/a n/a 3.016 6.032
Polyunsaturated (g) 0.432 0.01 0.029 0.028 0.064 0.028 0.011 n/a n/a n/a 0.602 1.204