Receta Manicotti - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
ricotta cheese
75.6g |
mozzarella cheese
37.67g |
cottage cheese
17.5g |
parmesan cheese
0.7g |
eggs
14.67g |
pepper
0.0g |
salt
0.0g |
manicotti shells
0.0g |
beef
75.6g |
spaghetti sauce
122.85g |
water
79.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.56 | 9.78 | 1.95 | 0.27 | 1.85 | n/a | n/a | n/a | 13.13 | 2.19 | 0.0 | 37.71 | 226.26 |
Total Fat (g) | 7.89 | 7.54 | 0.75 | 0.2 | 1.46 | n/a | n/a | n/a | 12.9 | 3.3 | 0.0 | 34.06 | 204.36 |
Carbohydrates (g) | 3.09 | 1.44 | 0.59 | 0.03 | 0.11 | n/a | n/a | n/a | 0.0 | 16.9 | 0.0 | 22.17 | 133.02 |
Ash (g) | n/a | n/a | 0.25 | 0.06 | 0.13 | n/a | n/a | n/a | 0.65 | 2.47 | 0.08 | 3.63 | 21.78 |
Calories (kcal) | 117.936 | 113.753 | 17.15 | 2.995 | 20.973 | n/a | n/a | n/a | 172.364 | 106.88 | 0.0 | 552.052 | 3312.312 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.18 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
Lactose (g) | n/a | n/a | 0.47 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.48 | 2.88 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 55.23 | 17.5 | 13.96 | 0.14 | 11.12 | n/a | n/a | n/a | 49.75 | 98.29 | 78.92 | 324.93 | 1949.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.22 | 0.23 | 0.47 | 0.01 | 0.11 | n/a | n/a | n/a | n/a | 10.86 | 0.0 | 11.89 | 71.34 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 3.2 | 0.0 | 3.2 | 19.2 |
Calcium (mg) | 181.44 | 275.343 | 14.525 | 7.708 | 7.773 | n/a | n/a | n/a | 5.292 | 27.027 | 2.37 | 521.478 | 3128.868 |
Iron (mg) | 0.31 | 0.09 | 0.01 | 0.01 | 0.27 | n/a | n/a | n/a | 1.28 | 0.88 | 0.0 | 2.85 | 17.1 |
Magnesium (mg) | 9.828 | 9.793 | 1.4 | 0.264 | 1.76 | n/a | n/a | n/a | 12.852 | 25.799 | 0.79 | 62.486 | 374.916 |
Phosphorus (mg) | 128.52 | 197.373 | 27.825 | 5.067 | 28.013 | n/a | n/a | n/a | 92.23 | 44.226 | 0.0 | 523.254 | 3139.524 |
Potassium (mg) | 86.94 | 35.783 | 18.2 | 0.869 | 19.653 | n/a | n/a | n/a | 185.972 | 388.206 | 0.0 | 735.623 | 4413.738 |
Sodium (mg) | 78.624 | 198.88 | 63.7 | 10.627 | 20.533 | n/a | n/a | n/a | 43.091 | 503.685 | 3.16 | 922.3 | 5533.8 |
Zinc (mg) | 0.95 | 1.18 | 0.07 | 0.03 | 0.16 | n/a | n/a | n/a | 2.71 | 0.66 | 0.01 | 5.77 | 34.62 |
Copper (mg) | 0.023 | 0.011 | 0.005 | 0.002 | 0.015 | n/a | n/a | n/a | 0.045 | 0.233 | 0.008 | 0.342 | 2.052 |
Manganese (mg) | n/a | n/a | 0.0 | 0.001 | 0.006 | n/a | n/a | n/a | 0.015 | 0.197 | 0.0 | 0.218 | 1.308 |
Selenium (mcg) | 11.8 | 6.1 | 1.7 | 0.1 | 4.6 | n/a | n/a | n/a | 9.1 | 1.7 | 0.0 | 35.3 | 211.8 |
Vitamin A, IU (IU) | n/a | n/a | 24.5 | 3.072 | 71.427 | n/a | n/a | n/a | 0.0 | 923.832 | 0.0 | 1022.831 | 6136.986 |
Retinol (mcg) | 83.916 | 58.76 | 6.3 | 0.813 | 20.387 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 170.176 | 1021.056 |
Vitamin A, RAE (mcg_RAE) | 86.184 | 60.267 | 6.475 | 0.834 | 20.533 | n/a | n/a | n/a | 0.0 | 46.683 | 0.0 | 220.976 | 1325.856 |
Beta Carotene (mcg) | 19.656 | 19.21 | 2.1 | 0.215 | 1.467 | n/a | n/a | n/a | n/a | 550.368 | 0.0 | 593.016 | 3558.096 |
Vitamin E (mg) | 0.07 | 0.14 | 0.01 | 0.0 | 0.14 | n/a | n/a | n/a | n/a | 2.95 | 0.0 | 3.31 | 19.86 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 5.133 | n/a | n/a | n/a | n/a | n/a | 0.0 | 5.133 | 30.798 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 15546.668 | 0.0 | 15546.668 | 93280.008 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 48.547 | n/a | n/a | n/a | n/a | 216.216 | 0.0 | 264.763 | 1588.578 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.07 | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.42 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2.5 | 0.0 | 2.5 | 15.0 |
Thiamin (mg) | 0.015 | 0.038 | 0.005 | 0.0 | 0.01 | n/a | n/a | n/a | 0.045 | 0.025 | 0.0 | 0.138 | 0.828 |
Riboflavin (mg) | 0.144 | 0.124 | 0.028 | 0.003 | 0.07 | n/a | n/a | n/a | 0.174 | 0.074 | 0.0 | 0.617 | 3.702 |
Niacin (mg) | 0.068 | 0.045 | 0.018 | 0.001 | 0.01 | n/a | n/a | n/a | 3.183 | 4.816 | 0.0 | 8.14 | 48.84 |
Pantothenic acid (mg) | n/a | n/a | 0.098 | 0.002 | 0.211 | n/a | n/a | n/a | 0.272 | 0.098 | 0.0 | 0.682 | 4.092 |
Vitamin B-6 (mg) | 0.023 | 0.03 | 0.009 | 0.0 | 0.021 | n/a | n/a | n/a | 0.181 | 0.209 | 0.0 | 0.473 | 2.838 |
Folate (mcg) | 9.072 | 3.767 | 2.1 | 0.07 | 6.893 | n/a | n/a | n/a | 5.292 | 15.971 | 0.0 | 43.164 | 258.984 |
Vitamin B-12 (mcg) | 0.24 | 0.87 | 0.08 | 0.02 | 0.19 | n/a | n/a | n/a | 1.44 | 0.0 | 0.0 | 2.84 | 17.04 |
Choline (mg) | 12.8 | 5.3 | 3.2 | 0.1 | 36.8 | n/a | n/a | n/a | n/a | 16.8 | 0.0 | 75.1 | 450.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.026 | 0.004 | 0.025 | n/a | n/a | n/a | n/a | n/a | n/a | 0.055 | 0.33 |
Threonine (g) | n/a | n/a | 0.088 | 0.01 | 0.082 | n/a | n/a | n/a | n/a | n/a | n/a | 0.18 | 1.08 |
Isoleucine (g) | n/a | n/a | 0.103 | 0.014 | 0.098 | n/a | n/a | n/a | n/a | n/a | n/a | 0.215 | 1.29 |
Leucine (g) | n/a | n/a | 0.196 | 0.026 | 0.16 | n/a | n/a | n/a | n/a | n/a | n/a | 0.382 | 2.292 |
Lysine (g) | n/a | n/a | 0.163 | 0.021 | 0.133 | n/a | n/a | n/a | n/a | n/a | n/a | 0.317 | 1.902 |
Methionine (g) | n/a | n/a | 0.047 | 0.007 | 0.056 | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.66 |
Cystine (g) | n/a | n/a | 0.012 | 0.001 | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | 0.053 | 0.318 |
Phenylalanine (g) | n/a | n/a | 0.102 | 0.014 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.216 | 1.296 |
Tyrosine (g) | n/a | n/a | 0.105 | 0.016 | 0.073 | n/a | n/a | n/a | n/a | n/a | n/a | 0.195 | 1.17 |
Valine (g) | n/a | n/a | 0.131 | 0.018 | 0.126 | n/a | n/a | n/a | n/a | n/a | n/a | 0.275 | 1.65 |
Arginine (g) | n/a | n/a | 0.088 | 0.011 | 0.12 | n/a | n/a | n/a | n/a | n/a | n/a | 0.219 | 1.314 |
Histidine (g) | n/a | n/a | 0.058 | 0.008 | 0.045 | n/a | n/a | n/a | n/a | n/a | n/a | 0.111 | 0.666 |
Alanine (g) | n/a | n/a | 0.067 | 0.008 | 0.109 | n/a | n/a | n/a | n/a | n/a | n/a | 0.183 | 1.098 |
Aspartic acid (g) | n/a | n/a | 0.159 | 0.019 | 0.195 | n/a | n/a | n/a | n/a | n/a | n/a | 0.373 | 2.238 |
Glutamic acid (g) | n/a | n/a | 0.455 | 0.06 | 0.246 | n/a | n/a | n/a | n/a | n/a | n/a | 0.762 | 4.572 |
Glycine (g) | n/a | n/a | 0.039 | 0.005 | 0.063 | n/a | n/a | n/a | n/a | n/a | n/a | 0.107 | 0.642 |
Proline (g) | n/a | n/a | 0.215 | 0.032 | 0.075 | n/a | n/a | n/a | n/a | n/a | n/a | 0.322 | 1.932 |
Serine (g) | n/a | n/a | 0.112 | 0.016 | 0.142 | n/a | n/a | n/a | n/a | n/a | n/a | 0.27 | 1.62 |
Cholesterol (mg) | 30.996 | 20.34 | 2.975 | 0.612 | 62.04 | n/a | n/a | n/a | 52.163 | 2.457 | 0.0 | 171.582 | 1029.492 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.997 | 4.098 | 0.301 | 0.12 | 0.455 | n/a | n/a | n/a | 5.148 | 0.86 | 0.0 | 15.979 | 95.874 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.245 | 1.827 | 0.137 | 0.058 | 0.559 | n/a | n/a | n/a | 5.602 | 0.725 | 0.0 | 11.152 | 66.912 |
Polyunsaturated (g) | 0.242 | 0.192 | 0.021 | 0.008 | 0.199 | n/a | n/a | n/a | 0.537 | 1.45 | 0.0 | 2.649 | 15.894 |