Receta Manicotti - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
mozzarella
336.0g |
parmesan
148.71g |
onion
99.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 74.49 | 53.16 | 1.09 | 128.74 | 128.74 |
Total Fat (g) | 75.1 | 38.41 | 0.1 | 113.61 | 113.61 |
Carbohydrates (g) | 7.36 | 4.79 | 9.25 | 21.39 | 21.39 |
Ash (g) | 11.02 | 8.98 | 0.35 | 20.35 | 20.35 |
Calories (kcal) | 1008.0 | 582.943 | 39.6 | 1630.543 | 1630.543 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.1 | n/a | 0.98 | 1.08 | 1.08 |
Glucose (dextrose) (g) | 1.88 | n/a | 1.95 | 3.83 | 3.83 |
Fructose (g) | 0.5 | n/a | 1.28 | 1.78 | 1.78 |
Lactose (g) | 0.24 | n/a | 0.0 | 0.24 | 0.24 |
Maltose (g) | 0.27 | n/a | 0.0 | 0.27 | 0.27 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 168.03 | 43.36 | 88.22 | 299.62 | 299.62 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.46 | 1.19 | 4.2 | 8.85 | 8.85 |
Galactose (g) | 0.5 | n/a | 0.0 | 0.5 | 0.5 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.7 | 1.7 | 1.7 |
Calcium (mg) | 1696.8 | 1760.726 | 22.77 | 3480.296 | 3480.296 |
Iron (mg) | 1.48 | 1.22 | 0.21 | 2.91 | 2.91 |
Magnesium (mg) | 67.2 | 65.432 | 9.9 | 142.532 | 142.532 |
Phosphorus (mg) | 1189.44 | 1032.047 | 28.71 | 2250.197 | 2250.197 |
Potassium (mg) | 255.36 | 136.813 | 144.54 | 536.713 | 536.713 |
Sodium (mg) | 2106.72 | 2382.334 | 3.96 | 4493.014 | 4493.014 |
Zinc (mg) | 9.81 | 4.09 | 0.17 | 14.07 | 14.07 |
Copper (mg) | 0.034 | 0.045 | 0.04 | 0.118 | 0.118 |
Manganese (mg) | 0.101 | 0.03 | 0.129 | 0.259 | 0.259 |
Selenium (mcg) | 57.1 | 33.5 | 0.5 | 91.1 | 91.1 |
Vitamin A, IU (IU) | 2271.36 | 593.353 | 1.98 | 2866.693 | 2866.693 |
Retinol (mcg) | 584.64 | 157.633 | 0.0 | 742.273 | 742.273 |
Vitamin A, RAE (mcg_RAE) | 601.44 | 160.607 | 0.0 | 762.047 | 762.047 |
Beta Carotene (mcg) | 191.52 | 41.639 | 0.99 | 234.149 | 234.149 |
Vitamin E (mg) | 0.64 | 0.34 | 0.02 | 1.0 | 1.0 |
Vitamin D (IU) | n/a | 41.639 | n/a | 41.639 | 41.639 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.96 | 3.96 | 3.96 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 7.3 | 7.3 | 7.3 |
Thiamin (mg) | 0.101 | 0.059 | 0.05 | 0.21 | 0.21 |
Riboflavin (mg) | 0.941 | 0.491 | 0.03 | 1.461 | 1.461 |
Niacin (mg) | 0.336 | 0.402 | 0.119 | 0.856 | 0.856 |
Pantothenic acid (mg) | 0.47 | 0.669 | 0.119 | 1.258 | 1.258 |
Vitamin B-6 (mg) | 0.134 | 0.134 | 0.119 | 0.387 | 0.387 |
Folate (mcg) | 23.52 | 10.41 | 18.81 | 52.74 | 52.74 |
Vitamin B-12 (mcg) | 7.66 | 1.78 | 0.0 | 9.45 | 9.45 |
Choline (mg) | 51.7 | 22.9 | 6.0 | 80.7 | 80.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 1.747 | 0.714 | 0.01 | 2.471 | 2.471 |
Threonine (g) | 3.293 | 1.963 | 0.02 | 5.276 | 5.276 |
Isoleucine (g) | 3.83 | 2.811 | 0.01 | 6.651 | 6.651 |
Leucine (g) | 6.149 | 5.13 | 0.03 | 11.309 | 11.309 |
Lysine (g) | 3.259 | 4.922 | 0.04 | 8.221 | 8.221 |
Methionine (g) | 1.747 | 1.428 | 0.0 | 3.175 | 3.175 |
Cystine (g) | 0.403 | 0.357 | 0.0 | 0.76 | 0.76 |
Phenylalanine (g) | 3.394 | 2.855 | 0.03 | 6.279 | 6.279 |
Tyrosine (g) | 3.494 | 2.974 | 0.01 | 6.479 | 6.479 |
Valine (g) | 4.435 | 3.643 | 0.02 | 8.098 | 8.098 |
Arginine (g) | 1.747 | 1.963 | 0.099 | 3.809 | 3.809 |
Histidine (g) | 1.747 | 2.052 | 0.01 | 3.809 | 3.809 |
Alanine (g) | 2.386 | 1.561 | 0.02 | 3.967 | 3.967 |
Aspartic acid (g) | 5.477 | 3.331 | 0.089 | 8.897 | 8.897 |
Glutamic acid (g) | 14.986 | 12.209 | 0.257 | 27.452 | 27.452 |
Glycine (g) | 1.747 | 0.922 | 0.03 | 2.699 | 2.699 |
Proline (g) | 7.896 | 6.216 | 0.01 | 14.122 | 14.122 |
Serine (g) | 2.486 | 3.078 | 0.02 | 5.584 | 5.584 |
Cholesterol (mg) | 265.44 | 101.123 | 0.0 | 366.563 | 366.563 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 44.184 | 24.403 | 0.04 | 68.627 | 68.627 |
Phytosterols (mg) | n/a | n/a | 14.85 | 14.85 | 14.85 |
Monounsaturated Fat (g) | 22.075 | 11.183 | 0.01 | 33.268 | 33.268 |
Polyunsaturated (g) | 2.587 | 0.848 | 0.02 | 3.455 | 3.455 |