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Receta Manicotti And Cheese Filling - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		eggs
98.56g 		water
118.5g 		salt
3.0g 		flour
62.5g 		Total Per Serving Total for Recipe
Protein (g) 12.4 0.0 0.0 6.46 18.86 37.72
Total Fat (g) 9.8 0.0 0.0 0.61 10.41 20.82
Carbohydrates (g) 0.76 0.0 0.0 47.69 48.45 96.9
Ash (g) 0.85 0.12 2.99 0.29 4.25 8.5
Calories (kcal) 140.941 0.0 0.0 227.5 368.441 736.882
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.11 n/a n/a n/a 0.11 0.22
Glucose (dextrose) (g) 0.21 n/a n/a n/a 0.21 0.42
Fructose (g) 0.11 n/a n/a n/a 0.11 0.22
Lactose (g) 0.11 n/a n/a n/a 0.11 0.22
Maltose (g) 0.11 n/a n/a n/a 0.11 0.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.75 118.38 0.01 7.45 200.59 401.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 0.0 0.0 0.17 0.93 1.86
Galactose (g) 0.11 n/a n/a n/a 0.11 0.22
Dietary Fiber (g) 0.0 0.0 0.0 1.7 1.7 3.4
Calcium (mg) 52.237 3.555 0.72 9.375 65.887 131.774
Iron (mg) 1.8 0.0 0.01 2.9 4.71 9.42
Magnesium (mg) 11.827 1.185 0.03 13.75 26.792 53.584
Phosphorus (mg) 188.25 0.0 0.0 67.5 255.75 511.5
Potassium (mg) 132.07 0.0 0.24 66.875 199.185 398.37
Sodium (mg) 137.984 4.74 1162.74 1.25 1306.714 2613.428
Zinc (mg) 1.09 0.01 0.0 0.44 1.55 3.1
Copper (mg) 0.099 0.012 0.001 0.088 0.199 0.398
Manganese (mg) 0.039 0.0 0.003 0.425 0.467 0.934
Selenium (mcg) 31.2 0.0 0.0 21.2 52.4 104.8
Vitamin A, IU (IU) 479.987 0.0 0.0 0.0 479.987 959.974
Retinol (mcg) 136.998 0.0 0.0 0.0 136.998 273.996
Vitamin A, RAE (mcg_RAE) 137.984 0.0 0.0 0.0 137.984 275.968
Beta Carotene (mcg) 9.856 0.0 0.0 0.0 9.856 19.712
Vitamin E (mg) 0.96 0.0 0.0 0.04 0.99 1.98
Vitamin D (IU) 34.496 0.0 n/a n/a 34.496 68.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 326.234 0.0 0.0 11.25 337.484 674.968
Tocopherol, beta (mg) 0.02 n/a n/a 0.04 0.06 0.12
Tocopherol, gamma (mg) 0.49 n/a n/a 0.24 0.73 1.46
Tocopherol, delta (mg) 0.02 n/a n/a 0.01 0.03 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.069 0.0 0.0 0.494 0.563 1.126
Riboflavin (mg) 0.473 0.0 0.0 0.306 0.779 1.558
Niacin (mg) 0.069 0.0 0.0 3.688 3.756 7.512
Pantothenic acid (mg) 1.419 0.0 0.0 0.275 1.694 3.388
Vitamin B-6 (mg) 0.138 0.0 0.0 0.025 0.163 0.326
Folate (mcg) 46.323 0.0 0.0 114.375 160.698 321.396
Vitamin B-12 (mcg) 1.27 0.0 0.0 0.0 1.27 2.54
Choline (mg) 247.5 0.0 0.0 6.5 254.0 508.0
Folic acid (mcg) 0.0 0.0 0.0 96.25 96.25 192.5
Tryptophan (g) 0.168 n/a 0.0 0.081 0.249 0.498
Threonine (g) 0.552 n/a 0.0 0.175 0.727 1.454
Isoleucine (g) 0.66 n/a 0.0 0.225 0.885 1.77
Leucine (g) 1.074 n/a 0.0 0.444 1.518 3.036
Lysine (g) 0.897 n/a 0.0 0.144 1.041 2.082
Methionine (g) 0.375 n/a 0.0 0.113 0.487 0.974
Cystine (g) 0.266 n/a 0.0 0.138 0.404 0.808
Phenylalanine (g) 0.67 n/a 0.0 0.325 0.995 1.99
Tyrosine (g) 0.493 n/a 0.0 0.194 0.687 1.374
Valine (g) 0.848 n/a 0.0 0.263 1.11 2.22
Arginine (g) 0.808 n/a 0.0 0.263 1.071 2.142
Histidine (g) 0.306 n/a 0.0 0.144 0.449 0.898
Alanine (g) 0.729 n/a 0.0 0.206 0.936 1.872
Aspartic acid (g) 1.311 n/a 0.0 0.275 1.586 3.172
Glutamic acid (g) 1.656 n/a 0.0 2.175 3.831 7.662
Glycine (g) 0.424 n/a 0.0 0.231 0.655 1.31
Proline (g) 0.503 n/a 0.0 0.75 1.253 2.506
Serine (g) 0.956 n/a 0.0 0.325 1.281 2.562
Cholesterol (mg) 416.909 0.0 0.0 0.0 416.909 833.818
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.055 0.0 0.0 0.1 3.155 6.31
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 3.755 0.0 0.0 0.056 3.811 7.622
Polyunsaturated (g) 1.34 0.0 0.0 0.256 1.597 3.194