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Receta Manicotti Cheese Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
18 manicotti shells
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		beef
45.36g 		onion
14.4g 		peppers
6.11g 		tomatoes paste
34.93g 		water
94.8g 		salt
1.8g 		pepper
0.21g 		sugar
0.84g 		seasoning
0.99g 		manicotti shells
0.0g 		cottage cheese
84.0g 		mozzarella cheese
22.6g 		Total Per Serving Total for Recipe
Protein (g) 7.88 0.16 0.05 1.51 0.0 0.0 0.02 0.0 0.15 n/a 9.34 5.87 24.98 249.8
Total Fat (g) 7.74 0.01 0.01 0.16 0.0 0.0 0.01 0.0 0.26 n/a 3.61 4.53 16.34 163.4
Carbohydrates (g) 0.0 1.34 0.28 6.61 0.0 0.0 0.14 0.84 0.0 n/a 2.84 0.87 12.91 129.1
Ash (g) 0.39 0.05 0.03 0.98 0.09 1.8 0.01 0.0 0.02 n/a 1.18 n/a 4.55 45.5
Calories (kcal) 103.419 5.76 1.222 28.645 0.0 0.0 0.536 3.251 2.997 n/a 82.32 68.252 296.401 2964.01
Starch (g) n/a 0.0 0.0 0.08 n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.8
Sucrose (g) n/a 0.14 0.01 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.25 2.5
Glucose (dextrose) (g) n/a 0.28 0.07 2.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 2.36 23.6
Fructose (g) n/a 0.19 0.07 2.04 n/a n/a n/a n/a n/a n/a 0.0 n/a 2.3 23.0
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 2.24 n/a 2.24 22.4
Maltose (g) n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 1.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 29.85 12.83 5.74 25.68 94.71 0.0 0.02 0.0 0.55 n/a 67.02 10.5 246.9 2469.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.61 0.15 4.25 0.0 0.0 0.0 0.84 0.0 n/a 2.24 0.14 8.23 82.3
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 1.4 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 1.8 18.0
Calcium (mg) 3.175 3.312 0.611 12.576 2.844 0.432 0.918 0.008 0.089 n/a 69.72 165.206 258.891 2588.91
Iron (mg) 0.77 0.03 0.02 1.04 0.0 0.01 0.06 0.0 0.01 n/a 0.06 0.06 2.05 20.5
Magnesium (mg) 7.711 1.44 0.611 14.672 0.948 0.018 0.407 0.0 0.138 n/a 6.72 5.876 38.541 385.41
Phosphorus (mg) 55.338 4.176 1.222 28.994 0.0 0.0 0.363 0.0 1.331 n/a 133.56 118.424 343.409 3434.09
Potassium (mg) 111.583 21.024 10.691 354.221 0.0 0.144 2.644 0.017 2.445 n/a 87.36 21.47 611.598 6115.98
Sodium (mg) 25.855 0.576 0.183 275.971 3.792 697.644 0.092 0.0 6.271 n/a 305.76 119.328 1435.472 14354.72
Zinc (mg) 1.63 0.02 0.01 0.22 0.01 0.0 0.0 0.0 0.02 n/a 0.34 0.71 2.96 29.6
Copper (mg) 0.027 0.006 0.004 0.129 0.009 0.001 0.002 0.0 0.001 n/a 0.025 0.007 0.212 2.12
Manganese (mg) 0.009 0.019 0.007 0.105 0.0 0.002 0.012 0.0 0.0 n/a 0.0 n/a 0.154 1.54
Selenium (mcg) 5.5 0.1 0.0 1.9 0.0 0.0 0.0 0.0 0.0 n/a 8.1 3.7 19.3 193.0
Vitamin A, IU (IU) 0.0 0.288 22.603 532.728 0.0 0.0 0.628 0.0 0.739 n/a 117.6 n/a 674.587 6745.87
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.108 n/a 30.24 35.256 65.604 656.04
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.1 26.549 0.0 0.0 0.032 0.0 0.128 n/a 31.08 36.16 95.048 950.48
Beta Carotene (mcg) n/a 0.144 12.707 314.746 0.0 0.0 0.328 0.0 0.108 n/a 10.08 11.526 349.639 3496.39
Vitamin E (mg) n/a 0.0 0.02 1.5 0.0 0.0 0.0 0.0 0.0 n/a 0.07 0.08 1.68 16.8
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.513 n/a n/a n/a 0.513 5.13
Lycopene (mcg) n/a 0.0 0.0 10048.128 0.0 0.0 0.013 0.0 0.108 n/a 0.0 0.0 10048.249 100482.49
Lutein + zeaxanthin (mcg) n/a 0.576 20.832 0.0 0.0 0.0 0.431 0.0 0.0 n/a 0.0 0.0 21.838 218.38
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.18 n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a 0.19 1.9
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.1 4.9 7.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 13.7 137.0
Thiamin (mg) 0.027 0.007 0.004 0.021 0.0 0.0 0.0 0.0 0.003 n/a 0.025 0.023 0.11 1.1
Riboflavin (mg) 0.104 0.004 0.002 0.052 0.0 0.0 0.001 0.0 0.001 n/a 0.134 0.075 0.374 3.74
Niacin (mg) 1.91 0.017 0.029 1.076 0.0 0.0 0.002 0.0 0.046 n/a 0.084 0.027 3.192 31.92
Pantothenic acid (mg) 0.163 0.017 0.006 0.049 0.0 0.0 n/a 0.0 0.007 n/a 0.47 n/a 0.713 7.13
Vitamin B-6 (mg) 0.109 0.017 0.013 0.077 0.0 0.0 0.001 0.0 0.003 n/a 0.042 0.018 0.28 2.8
Folate (mcg) 3.175 2.736 0.611 4.192 0.0 0.0 0.021 0.0 0.01 n/a 10.08 2.26 23.085 230.85
Vitamin B-12 (mcg) 0.87 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 n/a 0.36 0.52 1.76 17.6
Choline (mg) n/a 0.9 0.3 13.4 0.0 0.0 0.0 0.0 0.5 n/a 15.5 3.2 33.9 339.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.001 0.01 n/a 0.0 n/a n/a 0.001 n/a 0.126 n/a 0.14 1.4
Threonine (g) n/a 0.003 0.002 0.035 n/a 0.0 n/a n/a 0.006 n/a 0.42 n/a 0.466 4.66
Isoleucine (g) n/a 0.001 0.001 0.024 n/a 0.0 n/a n/a 0.006 n/a 0.496 n/a 0.529 5.29
Leucine (g) n/a 0.004 0.002 0.038 n/a 0.0 n/a n/a 0.011 n/a 0.941 n/a 0.997 9.97
Lysine (g) n/a 0.006 0.002 0.042 n/a 0.0 n/a n/a 0.012 n/a 0.781 n/a 0.843 8.43
Methionine (g) n/a 0.0 0.001 0.007 n/a 0.0 n/a n/a 0.003 n/a 0.227 n/a 0.237 2.37
Cystine (g) n/a 0.0 0.001 0.007 n/a 0.0 n/a n/a 0.002 n/a 0.059 n/a 0.068 0.68
Phenylalanine (g) n/a 0.004 0.005 0.042 n/a 0.0 n/a n/a 0.005 n/a 0.487 n/a 0.544 5.44
Tyrosine (g) n/a 0.001 0.001 0.017 n/a 0.0 n/a n/a 0.004 n/a 0.504 n/a 0.528 5.28
Valine (g) n/a 0.003 0.002 0.028 n/a 0.0 n/a n/a 0.007 n/a 0.63 n/a 0.67 6.7
Arginine (g) n/a 0.014 0.002 0.024 n/a 0.0 n/a n/a 0.009 n/a 0.42 n/a 0.469 4.69
Histidine (g) n/a 0.001 0.001 0.021 n/a 0.0 n/a n/a 0.005 n/a 0.277 n/a 0.306 3.06
Alanine (g) n/a 0.003 0.002 0.07 n/a 0.0 n/a n/a 0.009 n/a 0.319 n/a 0.403 4.03
Aspartic acid (g) n/a 0.013 0.013 0.245 n/a 0.0 n/a n/a 0.013 n/a 0.764 n/a 1.048 10.48
Glutamic acid (g) n/a 0.037 0.012 0.664 n/a 0.0 n/a n/a 0.022 n/a 2.184 n/a 2.919 29.19
Glycine (g) n/a 0.004 0.002 0.021 n/a 0.0 n/a n/a 0.009 n/a 0.185 n/a 0.221 2.21
Proline (g) n/a 0.001 0.001 0.028 n/a 0.0 n/a n/a 0.007 n/a 1.033 n/a 1.071 10.71
Serine (g) n/a 0.003 0.003 0.038 n/a 0.0 n/a n/a 0.006 n/a 0.538 n/a 0.588 5.88
Cholesterol (mg) 31.298 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.71 n/a 14.28 12.204 58.492 584.92
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.002 n/a n/a n/a 0.002 0.02
Saturated Fat (g) 3.089 0.006 0.004 0.035 0.0 0.0 0.002 0.0 0.087 n/a 1.445 2.459 7.126 71.26
Phytosterols (mg) n/a 2.16 0.55 n/a n/a 0.0 0.193 n/a n/a n/a n/a n/a 2.903 29.03
Monounsaturated Fat (g) 3.361 0.001 0.001 0.024 0.0 0.0 0.002 0.0 0.116 n/a 0.655 1.096 5.257 52.57
Polyunsaturated (g) 0.322 0.003 0.004 0.056 0.0 0.0 0.002 0.0 0.035 n/a 0.101 0.115 0.638 6.38