Receta Manicotti Delight - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	pancakes 19.5g	spaghetti sauce 226.8g	mozzarella 56.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	4.04	12.42	16.45	32.9
Total Fat (g)	0.02	6.1	12.52	18.64	37.28
Carbohydrates (g)	13.57	31.21	1.23	46.01	92.02
Ash (g)	n/a	4.56	1.84	6.4	12.8
Calories (kcal)	51.675	197.316	168.0	416.991	833.982
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.02	0.02	0.04
Glucose (dextrose) (g)	n/a	n/a	0.31	0.31	0.62
Fructose (g)	n/a	n/a	0.08	0.08	0.16
Lactose (g)	n/a	n/a	0.04	0.04	0.08
Maltose (g)	n/a	n/a	0.04	0.04	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	5.87	181.46	28.01	215.34	430.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	8.19	20.05	0.58	28.82	57.64
Galactose (g)	n/a	n/a	0.08	0.08	0.16
Dietary Fiber (g)	0.0	5.9	0.0	5.9	11.8
Calcium (mg)	0.975	49.896	282.8	333.671	667.342
Iron (mg)	0.01	1.63	0.25	1.89	3.78
Magnesium (mg)	0.39	47.628	11.2	59.218	118.436
Phosphorus (mg)	1.95	81.648	198.24	281.838	563.676
Potassium (mg)	1.17	716.688	42.56	760.418	1520.836
Sodium (mg)	11.895	929.88	351.12	1292.895	2585.79
Zinc (mg)	0.04	1.22	1.64	2.9	5.8
Copper (mg)	0.01	0.431	0.006	0.446	0.892
Manganese (mg)	n/a	0.363	0.017	0.38	0.76
Selenium (mcg)	0.1	3.2	9.5	12.8	25.6
Vitamin A, IU (IU)	n/a	1705.536	378.56	2084.096	4168.192
Retinol (mcg)	0.0	0.0	97.44	97.44	194.88
Vitamin A, RAE (mcg_RAE)	0.0	86.184	100.24	186.424	372.848
Beta Carotene (mcg)	0.0	1016.064	31.92	1047.984	2095.968
Vitamin E (mg)	0.0	5.44	0.11	5.55	11.1
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	28701.54	0.0	28701.54	57403.08
Lutein + zeaxanthin (mcg)	0.0	399.168	0.0	399.168	798.336
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	4.5	0.0	4.5	9.0
Thiamin (mg)	0.002	0.045	0.017	0.064	0.128
Riboflavin (mg)	0.004	0.136	0.157	0.297	0.594
Niacin (mg)	0.0	8.891	0.056	8.947	17.894
Pantothenic acid (mg)	n/a	0.181	0.078	0.26	0.52
Vitamin B-6 (mg)	0.0	0.386	0.022	0.408	0.816
Folate (mcg)	0.0	29.484	3.92	33.404	66.808
Vitamin B-12 (mcg)	0.0	0.0	1.28	1.28	2.56
Choline (mg)	0.0	31.1	8.6	39.7	79.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.291	0.291	0.582
Threonine (g)	n/a	n/a	0.549	0.549	1.098
Isoleucine (g)	n/a	n/a	0.638	0.638	1.276
Leucine (g)	n/a	n/a	1.025	1.025	2.05
Lysine (g)	n/a	n/a	0.543	0.543	1.086
Methionine (g)	n/a	n/a	0.291	0.291	0.582
Cystine (g)	n/a	n/a	0.067	0.067	0.134
Phenylalanine (g)	n/a	n/a	0.566	0.566	1.132
Tyrosine (g)	n/a	n/a	0.582	0.582	1.164
Valine (g)	n/a	n/a	0.739	0.739	1.478
Arginine (g)	n/a	n/a	0.291	0.291	0.582
Histidine (g)	n/a	n/a	0.291	0.291	0.582
Alanine (g)	n/a	n/a	0.398	0.398	0.796
Aspartic acid (g)	n/a	n/a	0.913	0.913	1.826
Glutamic acid (g)	n/a	n/a	2.498	2.498	4.996
Glycine (g)	n/a	n/a	0.291	0.291	0.582
Proline (g)	n/a	n/a	1.316	1.316	2.632
Serine (g)	n/a	n/a	0.414	0.414	0.828
Cholesterol (mg)	0.0	4.536	44.24	48.776	97.552
Trans Fat (g)	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.004	1.588	7.364	8.956	17.912
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.006	1.338	3.679	5.023	10.046
Polyunsaturated (g)	0.01	2.676	0.431	3.117	6.234