Receta Manicotti (Mamma Leone's) - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
flour
62.5g |
eggs
32.85g |
water
3.7g |
salt
0.07g |
olive oil
2.25g |
sauce
145.0g |
parmesan cheese
4.17g |
ricotta cheese
30.75g |
mozzarella cheese
56.7g |
eggs
24.64g |
butter
4.73g |
parmesan cheese
1.67g |
salt
0.5g |
pepper
0.02g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.46 | 4.13 | 0.0 | 0.0 | 0.0 | 0.57 | 1.6 | 3.48 | 14.72 | 3.1 | 0.04 | 0.64 | 0.0 | 0.0 | 34.74 | 208.44 |
| Total Fat (g) | 0.61 | 3.27 | 0.0 | 0.0 | 2.25 | 0.16 | 1.19 | 3.21 | 11.36 | 2.45 | 3.84 | 0.48 | 0.0 | 0.0 | 28.81 | 172.86 |
| Carbohydrates (g) | 47.69 | 0.25 | 0.0 | 0.0 | 0.0 | 38.58 | 0.17 | 1.26 | 2.17 | 0.19 | 0.0 | 0.07 | 0.0 | 0.01 | 90.4 | 542.4 |
| Ash (g) | 0.29 | 0.28 | 0.0 | 0.07 | 0.0 | n/a | 0.33 | n/a | n/a | 0.21 | 0.1 | 0.13 | 0.5 | 0.0 | 1.93 | 11.58 |
| Calories (kcal) | 227.5 | 46.98 | 0.0 | 0.0 | 19.89 | 150.8 | 17.958 | 47.97 | 171.229 | 35.235 | 33.938 | 7.183 | 0.0 | 0.043 | 758.727 | 4552.362 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.03 | n/a | 0.0 | n/a | n/a | 0.07 | 0.42 |
| Glucose (dextrose) (g) | n/a | 0.07 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.05 | n/a | 0.0 | n/a | n/a | 0.13 | 0.78 |
| Fructose (g) | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.03 | n/a | 0.0 | n/a | n/a | 0.07 | 0.42 |
| Lactose (g) | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.03 | n/a | 0.0 | n/a | n/a | 0.07 | 0.42 |
| Maltose (g) | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.03 | n/a | 0.0 | n/a | n/a | 0.07 | 0.42 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.45 | 24.92 | 3.7 | 0.0 | 0.0 | 104.68 | 0.87 | 22.47 | 26.34 | 18.69 | 0.75 | 0.35 | 0.0 | 0.0 | 210.2 | 1261.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.17 | 0.25 | 0.0 | 0.0 | 0.0 | 36.51 | 0.04 | 0.09 | 0.34 | 0.19 | 0.0 | 0.02 | 0.0 | 0.0 | 37.61 | 225.66 |
| Galactose (g) | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.03 | n/a | 0.0 | n/a | n/a | 0.07 | 0.42 |
| Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 19.8 |
| Calcium (mg) | 9.375 | 17.412 | 0.111 | 0.016 | 0.023 | 13.05 | 46.208 | 73.8 | 414.465 | 13.059 | 1.136 | 18.483 | 0.12 | 0.073 | 607.331 | 3643.986 |
| Iron (mg) | 2.9 | 0.6 | 0.0 | 0.0 | 0.01 | 0.74 | 0.04 | 0.13 | 0.14 | 0.45 | 0.0 | 0.02 | 0.0 | 0.0 | 5.03 | 30.18 |
| Magnesium (mg) | 13.75 | 3.942 | 0.037 | 0.001 | 0.0 | 8.7 | 1.583 | 3.998 | 14.742 | 2.957 | 0.095 | 0.633 | 0.005 | 0.032 | 50.475 | 302.85 |
| Phosphorus (mg) | 67.5 | 62.75 | 0.0 | 0.0 | 0.0 | 15.95 | 30.375 | 52.275 | 297.099 | 47.062 | 1.136 | 12.15 | 0.0 | 0.029 | 586.326 | 3517.956 |
| Potassium (mg) | 66.875 | 44.023 | 0.0 | 0.005 | 0.023 | 139.2 | 5.208 | 35.363 | 53.863 | 33.018 | 1.136 | 2.083 | 0.04 | 0.21 | 381.047 | 2286.282 |
| Sodium (mg) | 1.25 | 45.995 | 0.148 | 25.839 | 0.045 | 13.05 | 63.708 | 31.98 | 299.367 | 34.496 | 27.264 | 25.483 | 193.79 | 0.007 | 762.423 | 4574.538 |
| Zinc (mg) | 0.44 | 0.36 | 0.0 | 0.0 | 0.0 | 0.12 | 0.16 | 0.38 | 1.77 | 0.27 | 0.0 | 0.06 | 0.0 | 0.0 | 3.58 | 21.48 |
| Copper (mg) | 0.088 | 0.033 | 0.0 | 0.0 | 0.0 | 0.073 | 0.01 | 0.009 | 0.017 | 0.025 | 0.0 | 0.004 | 0.0 | 0.0 | 0.258 | 1.548 |
| Manganese (mg) | 0.425 | 0.013 | 0.0 | 0.0 | 0.0 | n/a | 0.004 | n/a | n/a | 0.01 | 0.0 | 0.002 | 0.001 | 0.001 | 0.455 | 2.73 |
| Selenium (mcg) | 21.2 | 10.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 4.8 | 9.2 | 7.8 | 0.0 | 0.3 | 0.0 | 0.0 | 54.7 | 328.2 |
| Vitamin A, IU (IU) | 0.0 | 159.996 | 0.0 | 0.0 | 0.0 | n/a | 18.417 | n/a | n/a | 119.997 | 118.286 | 7.367 | 0.0 | 0.05 | 424.112 | 2544.672 |
| Retinol (mcg) | 0.0 | 45.666 | 0.0 | 0.0 | 0.0 | 0.0 | 4.875 | 34.133 | 88.449 | 34.25 | 31.761 | 1.95 | 0.0 | 0.0 | 241.083 | 1446.498 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 45.995 | 0.0 | 0.0 | 0.0 | 30.45 | 5.0 | 35.055 | 90.717 | 34.496 | 32.376 | 2.0 | 0.0 | 0.003 | 276.092 | 1656.552 |
| Beta Carotene (mcg) | 0.0 | 3.285 | 0.0 | 0.0 | 0.0 | 361.05 | 1.292 | 7.995 | 28.916 | 2.464 | 7.479 | 0.517 | 0.0 | 0.026 | 413.023 | 2478.138 |
| Vitamin E (mg) | 0.04 | 0.32 | 0.0 | 0.0 | 0.32 | 0.39 | 0.01 | 0.03 | 0.21 | 0.24 | 0.11 | 0.0 | 0.0 | 0.0 | 1.67 | 10.02 |
| Vitamin D (IU) | n/a | 11.499 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 8.624 | 2.651 | n/a | n/a | n/a | 22.773 | 136.638 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.006 |
| Lutein + zeaxanthin (mcg) | 11.25 | 108.745 | 0.0 | 0.0 | 0.0 | 39.15 | 0.0 | 0.0 | 0.0 | 81.558 | 0.0 | 0.0 | 0.0 | 0.034 | 240.737 | 1444.422 |
| Tocopherol, beta (mg) | 0.04 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.06 | 0.36 |
| Tocopherol, gamma (mg) | 0.24 | 0.16 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.12 | 0.0 | n/a | n/a | 0.0 | 0.54 | 3.24 |
| Tocopherol, delta (mg) | 0.01 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.4 | 56.4 |
| Thiamin (mg) | 0.494 | 0.023 | 0.0 | 0.0 | 0.0 | 0.029 | 0.001 | 0.006 | 0.057 | 0.017 | 0.0 | 0.001 | 0.0 | 0.0 | 0.628 | 3.768 |
| Riboflavin (mg) | 0.306 | 0.158 | 0.0 | 0.0 | 0.0 | 0.044 | 0.02 | 0.058 | 0.187 | 0.118 | 0.001 | 0.008 | 0.0 | 0.0 | 0.901 | 5.406 |
| Niacin (mg) | 3.688 | 0.023 | 0.0 | 0.0 | 0.0 | 0.334 | 0.005 | 0.028 | 0.068 | 0.017 | 0.002 | 0.002 | 0.0 | 0.0 | 4.165 | 24.99 |
| Pantothenic acid (mg) | 0.275 | 0.473 | 0.0 | 0.0 | 0.0 | n/a | 0.014 | n/a | n/a | 0.355 | 0.005 | 0.006 | 0.0 | n/a | 1.127 | 6.762 |
| Vitamin B-6 (mg) | 0.025 | 0.046 | 0.0 | 0.0 | 0.0 | 0.044 | 0.002 | 0.009 | 0.045 | 0.034 | 0.0 | 0.001 | 0.0 | 0.0 | 0.207 | 1.242 |
| Folate (mcg) | 114.375 | 15.441 | 0.0 | 0.0 | 0.0 | 8.7 | 0.417 | 3.69 | 5.67 | 11.581 | 0.142 | 0.167 | 0.0 | 0.002 | 160.184 | 961.104 |
| Vitamin B-12 (mcg) | 0.0 | 0.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.1 | 1.31 | 0.32 | 0.01 | 0.04 | 0.0 | 0.0 | 2.29 | 13.74 |
| Choline (mg) | 6.5 | 82.5 | 0.0 | 0.0 | 0.0 | 2.5 | 0.6 | 5.2 | 8.1 | 61.9 | 0.9 | 0.3 | 0.0 | 0.0 | 168.4 | 1010.4 |
| Folic acid (mcg) | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 577.5 |
| Tryptophan (g) | 0.081 | 0.056 | n/a | 0.0 | 0.0 | n/a | 0.022 | n/a | n/a | 0.042 | 0.0 | 0.009 | 0.0 | n/a | 0.21 | 1.26 |
| Threonine (g) | 0.175 | 0.184 | n/a | 0.0 | 0.0 | n/a | 0.061 | n/a | n/a | 0.138 | 0.002 | 0.024 | 0.0 | n/a | 0.584 | 3.504 |
| Isoleucine (g) | 0.225 | 0.22 | n/a | 0.0 | 0.0 | n/a | 0.082 | n/a | n/a | 0.165 | 0.002 | 0.033 | 0.0 | n/a | 0.727 | 4.362 |
| Leucine (g) | 0.444 | 0.358 | n/a | 0.0 | 0.0 | n/a | 0.155 | n/a | n/a | 0.269 | 0.004 | 0.062 | 0.0 | n/a | 1.291 | 7.746 |
| Lysine (g) | 0.144 | 0.299 | n/a | 0.0 | 0.0 | n/a | 0.124 | n/a | n/a | 0.224 | 0.003 | 0.05 | 0.0 | n/a | 0.844 | 5.064 |
| Methionine (g) | 0.113 | 0.125 | n/a | 0.0 | 0.0 | n/a | 0.043 | n/a | n/a | 0.094 | 0.001 | 0.017 | 0.0 | n/a | 0.391 | 2.346 |
| Cystine (g) | 0.138 | 0.089 | n/a | 0.0 | 0.0 | n/a | 0.005 | n/a | n/a | 0.067 | 0.0 | 0.002 | 0.0 | n/a | 0.3 | 1.8 |
| Phenylalanine (g) | 0.325 | 0.223 | n/a | 0.0 | 0.0 | n/a | 0.087 | n/a | n/a | 0.168 | 0.002 | 0.035 | 0.0 | n/a | 0.839 | 5.034 |
| Tyrosine (g) | 0.194 | 0.164 | n/a | 0.0 | 0.0 | n/a | 0.097 | n/a | n/a | 0.123 | 0.002 | 0.039 | 0.0 | n/a | 0.619 | 3.714 |
| Valine (g) | 0.263 | 0.283 | n/a | 0.0 | 0.0 | n/a | 0.105 | n/a | n/a | 0.212 | 0.003 | 0.042 | 0.0 | n/a | 0.907 | 5.442 |
| Arginine (g) | 0.263 | 0.269 | n/a | 0.0 | 0.0 | n/a | 0.065 | n/a | n/a | 0.202 | 0.001 | 0.026 | 0.0 | n/a | 0.827 | 4.962 |
| Histidine (g) | 0.144 | 0.102 | n/a | 0.0 | 0.0 | n/a | 0.045 | n/a | n/a | 0.076 | 0.001 | 0.018 | 0.0 | n/a | 0.387 | 2.322 |
| Alanine (g) | 0.206 | 0.243 | n/a | 0.0 | 0.0 | n/a | 0.048 | n/a | n/a | 0.182 | 0.001 | 0.019 | 0.0 | n/a | 0.701 | 4.206 |
| Aspartic acid (g) | 0.275 | 0.437 | n/a | 0.0 | 0.0 | n/a | 0.111 | n/a | n/a | 0.328 | 0.003 | 0.045 | 0.0 | n/a | 1.198 | 7.188 |
| Glutamic acid (g) | 2.175 | 0.552 | n/a | 0.0 | 0.0 | n/a | 0.363 | n/a | n/a | 0.414 | 0.009 | 0.145 | 0.0 | n/a | 3.657 | 21.942 |
| Glycine (g) | 0.231 | 0.141 | n/a | 0.0 | 0.0 | n/a | 0.032 | n/a | n/a | 0.106 | 0.001 | 0.013 | 0.0 | n/a | 0.524 | 3.144 |
| Proline (g) | 0.75 | 0.168 | n/a | 0.0 | 0.0 | n/a | 0.193 | n/a | n/a | 0.126 | 0.004 | 0.077 | 0.0 | n/a | 1.317 | 7.902 |
| Serine (g) | 0.325 | 0.319 | n/a | 0.0 | 0.0 | n/a | 0.095 | n/a | n/a | 0.239 | 0.002 | 0.038 | 0.0 | n/a | 1.019 | 6.114 |
| Cholesterol (mg) | 0.0 | 138.97 | 0.0 | 0.0 | 0.0 | 0.0 | 3.667 | 12.608 | 30.617 | 104.227 | 10.177 | 1.467 | 0.0 | 0.0 | 301.731 | 1810.386 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.1 | 1.018 | 0.0 | 0.0 | 0.311 | 0.015 | 0.721 | 2.033 | 6.169 | 0.764 | 2.432 | 0.288 | 0.0 | 0.0 | 13.85 | 83.1 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 4.973 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.015 | 4.988 | 29.928 |
| Monounsaturated Fat (g) | 0.056 | 1.252 | 0.0 | 0.0 | 1.642 | 0.058 | 0.349 | 0.913 | 2.75 | 0.939 | 0.995 | 0.14 | 0.0 | 0.0 | 9.093 | 54.558 |
| Polyunsaturated (g) | 0.256 | 0.447 | 0.0 | 0.0 | 0.237 | 0.058 | 0.049 | 0.098 | 0.289 | 0.335 | 0.144 | 0.02 | 0.0 | 0.0 | 1.933 | 11.598 |