Receta Mansion At Turtle Creek Salmon Steaks - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
ginger
11.16g |
garlic
14.79g |
scallion
11.52g |
cilantro
1.7g |
chili paste
16.38g |
vinegar
120.0g |
mirin
58.2g |
hoisin sauce
32.0g |
chicken stock
118.29g |
oil
13.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.2 | 0.94 | 0.21 | 0.04 | 0.71 | 0.0 | 0.29 | 1.06 | 1.18 | 0.0 | 4.63 | 4.63 |
Total Fat (g) | 0.08 | 0.07 | 0.02 | 0.01 | 0.08 | 0.0 | 0.0 | 1.08 | 0.12 | 13.6 | 15.07 | 15.07 |
Carbohydrates (g) | 1.98 | 4.89 | 0.85 | 0.06 | 3.1 | 1.12 | 2.91 | 14.11 | 0.47 | 0.0 | 29.48 | 29.48 |
Ash (g) | 0.09 | 0.22 | 0.09 | 0.02 | 0.46 | n/a | 0.0 | 1.59 | 0.83 | 0.0 | 3.31 | 3.31 |
Calories (kcal) | 8.928 | 22.037 | 3.686 | 0.391 | 13.432 | 25.2 | 77.988 | 70.4 | 8.28 | 120.224 | 350.566 | 350.566 |
Starch (g) | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.04 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.94 | n/a | n/a | n/a | n/a | n/a | 0.94 | 0.94 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.96 | n/a | n/a | n/a | n/a | n/a | 0.96 | 0.96 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.4 | 0.0 | 0.0 | 0.0 | 9.4 | 9.4 |
Water (g) | 8.8 | 8.66 | 10.35 | 1.57 | 12.04 | 112.57 | 45.63 | 14.15 | 115.69 | 0.0 | 329.47 | 329.47 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 0.15 | 0.27 | 0.01 | 2.0 | 0.48 | 0.0 | 8.72 | 0.0 | 0.0 | 11.82 | 11.82 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.3 | 0.3 | 0.0 | 0.7 | 0.0 | 0.0 | 0.9 | 0.5 | 0.0 | 2.9 | 2.9 |
Calcium (mg) | 1.786 | 26.77 | 8.294 | 1.139 | 5.897 | 8.4 | 2.91 | 10.24 | 7.097 | 0.0 | 72.533 | 72.533 |
Iron (mg) | 0.07 | 0.25 | 0.17 | 0.03 | 0.49 | 0.24 | 0.06 | 0.32 | 0.24 | 0.0 | 1.87 | 1.87 |
Magnesium (mg) | 4.799 | 3.698 | 2.304 | 0.442 | 6.88 | 6.0 | 3.492 | 7.68 | 1.183 | 0.0 | 36.477 | 36.477 |
Phosphorus (mg) | 3.794 | 22.629 | 4.262 | 0.816 | 13.595 | 9.6 | 3.492 | 12.16 | 15.378 | 0.0 | 85.727 | 85.727 |
Potassium (mg) | 46.314 | 59.308 | 31.795 | 8.857 | 166.093 | 87.6 | 14.55 | 38.08 | 94.632 | 0.0 | 547.229 | 547.229 |
Sodium (mg) | 1.451 | 2.514 | 1.843 | 0.782 | 129.402 | 6.0 | 1.164 | 516.8 | 186.898 | 0.0 | 846.855 | 846.855 |
Zinc (mg) | 0.04 | 0.17 | 0.04 | 0.01 | 0.1 | 0.05 | 0.01 | 0.1 | 0.08 | 0.0 | 0.61 | 0.61 |
Copper (mg) | 0.026 | 0.044 | 0.009 | 0.004 | 0.061 | 0.012 | 0.006 | 0.042 | 0.035 | 0.0 | 0.239 | 0.239 |
Manganese (mg) | 0.026 | 0.247 | 0.018 | 0.007 | 0.049 | n/a | n/a | 0.08 | 0.059 | n/a | 0.487 | 0.487 |
Selenium (mcg) | 0.1 | 2.1 | 0.1 | 0.0 | 0.9 | 0.1 | 0.8 | 0.6 | 0.0 | 0.0 | 4.6 | 4.6 |
Vitamin A, IU (IU) | 0.0 | 1.331 | 114.854 | 114.716 | 249.795 | n/a | 0.0 | 1.92 | 0.0 | 0.0 | 482.617 | 482.617 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 5.76 | 5.729 | 12.449 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.938 | 23.938 |
Beta Carotene (mcg) | 0.0 | 0.74 | 68.89 | 66.81 | 147.584 | 0.0 | 0.0 | 1.28 | 0.0 | 0.0 | 285.303 | 285.303 |
Vitamin E (mg) | 0.03 | 0.01 | 0.06 | 0.04 | 0.7 | 0.0 | 0.0 | 0.09 | 0.0 | 1.25 | 2.19 | 2.19 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4711.543 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4711.543 | 4711.543 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.366 | 130.982 | 14.705 | 0.0 | 0.0 | 0.0 | 14.4 | 0.0 | 0.0 | 162.454 | 162.454 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.09 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 4.6 | 2.2 | 0.5 | 3.6 | 0.0 | 0.0 | 0.1 | 8.3 | 0.0 | 19.8 | 19.8 |
Thiamin (mg) | 0.003 | 0.03 | 0.007 | 0.001 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.051 | 0.051 |
Riboflavin (mg) | 0.003 | 0.016 | 0.009 | 0.003 | 0.025 | 0.0 | 0.0 | 0.07 | 0.012 | 0.0 | 0.138 | 0.138 |
Niacin (mg) | 0.084 | 0.104 | 0.061 | 0.019 | 0.505 | 0.0 | 0.0 | 0.374 | 0.603 | 0.0 | 1.749 | 1.749 |
Pantothenic acid (mg) | 0.022 | 0.089 | 0.009 | 0.01 | 0.023 | n/a | n/a | 0.022 | 0.012 | 0.0 | 0.187 | 0.187 |
Vitamin B-6 (mg) | 0.018 | 0.183 | 0.007 | 0.003 | 0.036 | 0.0 | 0.0 | 0.019 | 0.012 | 0.0 | 0.278 | 0.278 |
Folate (mcg) | 1.228 | 0.444 | 7.373 | 1.054 | 1.966 | 0.0 | 0.0 | 7.36 | 0.0 | 0.0 | 19.424 | 19.424 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.05 | 0.05 |
Choline (mg) | 3.2 | 3.4 | 0.7 | 0.2 | 6.3 | 0.0 | 0.0 | 2.6 | n/a | n/a | 16.4 | 16.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.01 | 0.002 | n/a | 0.005 | n/a | n/a | n/a | n/a | 0.0 | 0.019 | 0.019 |
Threonine (g) | 0.004 | 0.024 | 0.008 | n/a | 0.016 | n/a | n/a | n/a | n/a | 0.0 | 0.053 | 0.053 |
Isoleucine (g) | 0.006 | 0.033 | 0.009 | n/a | 0.011 | n/a | n/a | n/a | n/a | 0.0 | 0.059 | 0.059 |
Leucine (g) | 0.008 | 0.046 | 0.013 | n/a | 0.018 | n/a | n/a | n/a | n/a | 0.0 | 0.084 | 0.084 |
Lysine (g) | 0.007 | 0.04 | 0.01 | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.077 | 0.077 |
Methionine (g) | 0.001 | 0.012 | 0.002 | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.0 | 0.019 | 0.019 |
Cystine (g) | 0.001 | 0.01 | n/a | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.0 | 0.015 | 0.015 |
Phenylalanine (g) | 0.006 | 0.027 | 0.007 | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.059 | 0.059 |
Tyrosine (g) | 0.002 | 0.012 | 0.006 | n/a | 0.008 | n/a | n/a | n/a | n/a | 0.0 | 0.028 | 0.028 |
Valine (g) | 0.008 | 0.043 | 0.009 | n/a | 0.013 | n/a | n/a | n/a | n/a | 0.0 | 0.073 | 0.073 |
Arginine (g) | 0.004 | 0.093 | 0.015 | n/a | 0.011 | n/a | n/a | n/a | n/a | 0.0 | 0.124 | 0.124 |
Histidine (g) | 0.003 | 0.016 | 0.003 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.033 | 0.033 |
Alanine (g) | 0.003 | 0.019 | 0.009 | n/a | 0.033 | n/a | n/a | n/a | n/a | 0.0 | 0.065 | 0.065 |
Aspartic acid (g) | 0.023 | 0.072 | 0.02 | n/a | 0.115 | n/a | n/a | n/a | n/a | 0.0 | 0.23 | 0.23 |
Glutamic acid (g) | 0.018 | 0.12 | 0.044 | n/a | 0.311 | n/a | n/a | n/a | n/a | 0.0 | 0.493 | 0.493 |
Glycine (g) | 0.004 | 0.03 | 0.01 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.054 | 0.054 |
Proline (g) | 0.004 | 0.015 | 0.014 | n/a | 0.013 | n/a | n/a | n/a | n/a | 0.0 | 0.046 | 0.046 |
Serine (g) | 0.006 | 0.028 | 0.009 | n/a | 0.018 | n/a | n/a | n/a | n/a | 0.0 | 0.061 | 0.061 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.96 | 0.0 | 0.0 | 0.96 | 0.96 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.351 | 0.351 | 0.351 |
Saturated Fat (g) | 0.022 | 0.013 | 0.003 | 0.0 | 0.016 | 0.0 | 0.0 | 0.182 | 0.035 | 1.01 | 1.284 | 1.284 |
Phytosterols (mg) | 1.674 | n/a | n/a | 0.085 | n/a | n/a | n/a | n/a | n/a | 34.0 | 35.759 | 35.759 |
Monounsaturated Fat (g) | 0.017 | 0.001 | 0.003 | 0.005 | 0.011 | 0.0 | 0.0 | 0.307 | 0.059 | 3.091 | 3.496 | 3.496 |
Polyunsaturated (g) | 0.017 | 0.037 | 0.008 | 0.001 | 0.026 | 0.0 | 0.0 | 0.544 | 0.024 | 8.859 | 9.515 | 9.515 |