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Receta Mantha's Glazed Pork Back Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lb Pork back ribs
1 Tbsp. Worcestershire sauce Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
maple syrup
241.5g
sugar
27.5g
chili sauce
28.2g
vinegar
15.0g
mustard
2.5g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.36 0.0 0.11 0.51 0.51
Total Fat (g) 0.48 0.0 0.21 0.0 0.1 0.8 0.8
Carbohydrates (g) 162.02 26.97 0.23 0.14 0.13 189.5 189.5
Ash (g) 1.45 0.12 0.56 n/a 0.09 2.22 2.22
Calories (kcal) 630.315 104.5 3.384 3.15 1.675 743.024 743.024
Starch (g) n/a n/a n/a n/a 0.02 0.02 0.02
Sucrose (g) 135.92 26.0 n/a n/a 0.01 161.93 161.93
Glucose (dextrose) (g) 5.72 0.37 n/a n/a 0.01 6.11 6.11
Fructose (g) 2.13 0.31 n/a n/a 0.0 2.43 2.43
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 77.55 0.37 26.84 14.07 2.07 120.89 120.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 143.74 26.68 0.04 0.06 0.02 170.54 170.54
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.1 0.3 0.3
Calcium (mg) 161.805 22.825 3.384 1.05 1.45 190.514 190.514
Iron (mg) 2.9 0.2 0.33 0.03 0.04 3.49 3.49
Magnesium (mg) 33.81 2.475 3.384 0.75 1.225 41.644 41.644
Phosphorus (mg) 4.83 1.1 6.486 1.2 2.65 16.266 16.266
Potassium (mg) 492.66 36.575 36.096 10.95 3.45 579.731 579.731
Sodium (mg) 21.735 7.7 178.506 0.75 28.375 237.066 237.066
Zinc (mg) 10.05 0.01 0.05 0.01 0.02 10.12 10.12
Copper (mg) 0.169 0.014 0.023 0.002 0.002 0.209 0.209
Manganese (mg) 7.97 0.017 0.031 n/a 0.011 8.028 8.028
Selenium (mcg) 1.4 0.3 0.1 0.0 0.8 2.8 2.8
Vitamin A, IU (IU) 0.0 0.0 462.48 n/a 1.775 464.255 464.255
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 23.124 0.0 0.1 23.224 23.224
Beta Carotene (mcg) 0.0 0.0 259.158 0.0 0.725 259.883 259.883
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.01 0.01 0.01
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.82 0.0 0.45 3.27 3.27
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.05 0.05 0.05
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.3 0.0 0.0 1.3 1.3
Thiamin (mg) 0.024 0.0 0.008 0.0 0.009 0.041 0.041
Riboflavin (mg) 0.024 0.0 0.023 0.0 0.001 0.047 0.047
Niacin (mg) 0.072 0.03 0.051 0.0 0.013 0.166 0.166
Pantothenic acid (mg) 0.097 0.036 0.031 n/a 0.008 0.171 0.171
Vitamin B-6 (mg) 0.0 0.011 0.042 0.0 0.002 0.055 0.055
Folate (mcg) 0.0 0.275 0.282 0.0 0.175 0.732 0.732
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.9 0.6 0.0 0.0 0.6 5.1 5.1
Folic acid (mcg) 0.0 0.0 0.282 0.0 0.0 0.282 0.282
Tryptophan (g) n/a n/a 0.006 n/a 0.0 0.006 0.006
Threonine (g) n/a n/a 0.014 n/a 0.004 0.018 0.018
Isoleucine (g) n/a n/a 0.011 n/a 0.004 0.015 0.015
Leucine (g) n/a n/a 0.02 n/a 0.008 0.027 0.027
Lysine (g) n/a n/a 0.017 n/a 0.007 0.024 0.024
Methionine (g) n/a n/a 0.006 n/a 0.002 0.008 0.008
Cystine (g) n/a n/a 0.008 n/a 0.002 0.01 0.01
Phenylalanine (g) n/a n/a 0.011 n/a 0.004 0.016 0.016
Tyrosine (g) n/a n/a 0.008 n/a 0.004 0.012 0.012
Valine (g) n/a n/a 0.017 n/a 0.005 0.022 0.022
Arginine (g) n/a n/a 0.017 n/a 0.007 0.023 0.023
Histidine (g) n/a n/a 0.008 n/a 0.003 0.011 0.011
Alanine (g) n/a n/a 0.014 n/a 0.004 0.018 0.018
Aspartic acid (g) n/a n/a 0.054 n/a 0.01 0.064 0.064
Glutamic acid (g) n/a n/a 0.048 n/a 0.019 0.067 0.067
Glycine (g) n/a n/a 0.014 n/a 0.006 0.02 0.02
Proline (g) n/a n/a 0.017 n/a 0.009 0.026 0.026
Serine (g) n/a n/a 0.014 n/a 0.005 0.019 0.019
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.097 0.0 0.031 0.0 0.006 0.134 0.134
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.145 0.0 0.017 0.0 0.066 0.228 0.228
Polyunsaturated (g) 0.242 0.0 0.113 0.0 0.024 0.378 0.378