Receta Maple Bacon Cornbread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 strips of crisp, cooked bacon, crumbled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe 		cornmeal
17.67g 		flour
13.89g 		baking powder
1.53g 		salt
0.5g 		maple syrup
8.94g 		butter
6.31g 		milk
27.11g 		egg
5.48g 		Total Per Serving Total for Recipe
Protein (g) 1.28 1.43 0.0 0.0 0.0 0.05 0.87 0.69 4.33 38.97
Total Fat (g) 0.32 0.14 0.0 0.0 0.02 5.11 0.88 0.54 7.01 63.09
Carbohydrates (g) 13.98 10.6 0.0 0.0 6.0 0.0 1.23 0.04 31.85 286.65
Ash (g) 0.1 0.07 0.57 0.5 0.05 0.13 0.19 0.05 1.65 14.85
Calories (kcal) 65.19 50.556 0.0 0.0 23.345 45.211 16.267 7.83 208.398 1875.582
Starch (g) 13.0 n/a n/a n/a n/a n/a n/a n/a 13.0 117.0
Sucrose (g) 0.13 n/a n/a n/a 5.03 n/a 0.0 0.01 5.17 46.53
Glucose (dextrose) (g) 0.1 n/a n/a n/a 0.21 n/a 0.0 0.01 0.32 2.88
Fructose (g) 0.03 n/a n/a n/a 0.08 n/a 0.0 0.01 0.12 1.08
Lactose (g) 0.0 n/a n/a n/a n/a n/a 1.43 0.01 1.43 12.87
Maltose (g) 0.03 n/a n/a n/a n/a n/a 0.0 0.01 0.04 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.99 1.66 0.0 0.0 2.87 1.0 23.94 4.15 35.62 320.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.29 0.04 0.0 0.0 5.32 0.0 1.43 0.04 7.13 64.17
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.09
Dietary Fiber (g) 0.7 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1.1 9.9
Calcium (mg) 0.53 2.083 0.0 0.12 5.993 1.513 30.636 2.902 43.777 393.993
Iron (mg) 0.19 0.64 0.0 0.0 0.11 0.0 0.01 0.1 1.06 9.54
Magnesium (mg) 6.183 3.056 0.0 0.005 1.252 0.126 2.711 0.657 13.99 125.91
Phosphorus (mg) 18.55 15.0 0.0 0.0 0.179 1.513 24.671 10.458 70.372 633.348
Potassium (mg) 26.853 14.861 0.0 0.04 18.247 1.513 38.769 7.337 107.621 968.589
Sodium (mg) 1.237 0.278 419.52 193.79 0.805 36.32 10.844 7.666 670.46 6034.14
Zinc (mg) 0.13 0.1 0.0 0.0 0.37 0.01 0.11 0.06 0.77 6.93
Copper (mg) 0.014 0.019 0.0 0.0 0.006 0.0 0.003 0.005 0.048 0.432
Manganese (mg) 0.032 0.094 0.0 0.001 0.295 0.0 0.0 0.002 0.424 3.816
Selenium (mcg) 2.0 4.7 0.0 0.0 0.1 0.1 1.0 1.7 9.6 86.4
Vitamin A, IU (IU) 37.807 0.0 0.0 0.0 0.0 157.576 27.653 26.666 249.702 2247.318
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 42.31 7.591 7.611 57.512 517.608
Vitamin A, RAE (mcg_RAE) 1.943 0.0 0.0 0.0 0.0 43.13 7.591 7.666 60.33 542.97
Beta Carotene (mcg) 17.137 0.0 0.0 0.0 0.0 9.963 1.356 0.548 29.003 261.027
Vitamin E (mg) 0.03 0.01 0.0 0.0 0.0 0.15 0.02 0.05 0.25 2.25
Vitamin D (IU) n/a n/a n/a n/a n/a 3.531 10.844 1.916 16.292 146.628
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 239.383 2.5 0.0 0.0 0.0 0.0 0.0 18.124 260.007 2340.063
Tocopherol, beta (mg) 0.0 0.01 n/a n/a n/a 0.0 0.0 0.0 0.01 0.09
Tocopherol, gamma (mg) 0.1 0.05 n/a n/a n/a 0.0 0.0 0.03 0.19 1.71
Tocopherol, delta (mg) 0.01 0.0 n/a n/a n/a 0.0 0.0 0.0 0.01 0.09
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.025 0.11 0.0 0.0 0.001 0.001 0.011 0.004 0.151 1.359
Riboflavin (mg) 0.009 0.068 0.0 0.0 0.001 0.002 0.049 0.026 0.155 1.395
Niacin (mg) 0.177 0.819 0.0 0.0 0.003 0.003 0.03 0.004 1.035 9.315
Pantothenic acid (mg) 0.049 0.061 0.0 0.0 0.004 0.007 0.098 0.079 0.298 2.682
Vitamin B-6 (mg) 0.035 0.006 0.0 0.0 0.0 0.0 0.011 0.008 0.059 0.531
Folate (mcg) 5.3 25.417 0.0 0.0 0.0 0.189 1.356 2.574 34.835 313.515
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.12 0.07 0.2 1.8
Choline (mg) 1.9 1.4 0.0 0.0 0.1 1.2 3.9 13.7 22.3 200.7
Folic acid (mcg) 0.0 21.389 0.0 0.0 0.0 0.0 0.0 0.0 21.389 192.501
Tryptophan (g) 0.007 0.018 n/a 0.0 n/a 0.001 0.022 0.009 0.057 0.513
Threonine (g) 0.032 0.039 n/a 0.0 n/a 0.003 0.038 0.031 0.142 1.278
Isoleucine (g) 0.044 0.05 n/a 0.0 n/a 0.003 0.046 0.037 0.18 1.62
Leucine (g) 0.182 0.099 n/a 0.0 n/a 0.005 0.073 0.06 0.419 3.771
Lysine (g) 0.019 0.032 n/a 0.0 n/a 0.004 0.038 0.05 0.144 1.296
Methionine (g) 0.03 0.025 n/a 0.0 n/a 0.001 0.022 0.021 0.099 0.891
Cystine (g) 0.028 0.031 n/a 0.0 n/a 0.001 0.005 0.015 0.08 0.72
Phenylalanine (g) 0.065 0.072 n/a 0.0 n/a 0.003 0.041 0.037 0.218 1.962
Tyrosine (g) 0.034 0.043 n/a 0.0 n/a 0.003 0.041 0.027 0.147 1.323
Valine (g) 0.06 0.058 n/a 0.0 n/a 0.004 0.052 0.047 0.221 1.989
Arginine (g) 0.042 0.058 n/a 0.0 n/a 0.002 0.022 0.045 0.169 1.521
Histidine (g) 0.032 0.032 n/a 0.0 n/a 0.001 0.022 0.017 0.104 0.936
Alanine (g) 0.101 0.046 n/a 0.0 n/a 0.002 0.027 0.041 0.216 1.944
Aspartic acid (g) 0.083 0.061 n/a 0.0 n/a 0.004 0.065 0.073 0.286 2.574
Glutamic acid (g) 0.261 0.483 n/a 0.0 n/a 0.011 0.176 0.092 1.024 9.216
Glycine (g) 0.039 0.051 n/a 0.0 n/a 0.001 0.022 0.024 0.137 1.233
Proline (g) 0.134 0.167 n/a 0.0 n/a 0.005 0.092 0.028 0.426 3.834
Serine (g) 0.062 0.072 n/a 0.0 n/a 0.003 0.03 0.053 0.22 1.98
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 13.557 2.711 23.162 39.43 354.87
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.034 0.022 0.0 0.0 0.004 3.239 0.507 0.17 3.975 35.775
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.062 0.013 0.0 0.0 0.005 1.325 0.22 0.209 1.833 16.497
Polyunsaturated (g) 0.129 0.057 0.0 0.0 0.009 0.192 0.054 0.074 0.515 4.635