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Receta Maple Bacon Mini Meat Loaves - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		beef
113.4g 		onion
7.88g 		eggs
12.32g 		bread crumbs
6.75g 		pepper
0.01g 		garlic
0.33g 		maple syrup
7.5g 		bacon
29.0g 		Total Per Serving Total for Recipe
Protein (g) 21.08 0.09 1.55 0.9 0.0 0.02 0.0 3.36 27.0 216.0
Total Fat (g) 17.01 0.01 1.22 0.36 0.0 0.0 0.02 13.06 31.68 253.44
Carbohydrates (g) 0.0 0.74 0.09 4.86 0.01 0.11 5.03 0.19 11.03 88.24
Ash (g) 1.03 0.03 0.11 0.19 0.0 0.0 0.05 0.73 2.14 17.12
Calories (kcal) 243.805 3.15 17.618 26.663 0.032 0.486 19.575 132.82 444.148 3553.184
Starch (g) n/a 0.0 n/a 4.03 n/a n/a n/a n/a 4.03 32.24
Sucrose (g) n/a 0.08 0.01 0.0 n/a n/a 4.22 n/a 4.31 34.48
Glucose (dextrose) (g) n/a 0.16 0.03 0.12 n/a n/a 0.18 n/a 0.48 3.84
Fructose (g) n/a 0.1 0.01 0.17 n/a n/a 0.07 n/a 0.35 2.8
Lactose (g) n/a 0.0 0.01 0.0 n/a n/a n/a n/a 0.01 0.08
Maltose (g) n/a 0.0 0.01 0.13 n/a n/a n/a n/a 0.14 1.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.52 7.02 9.34 0.44 0.0 0.19 2.41 11.66 105.58 844.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.33 0.09 0.42 0.0 0.0 4.46 0.0 5.31 42.48
Galactose (g) n/a 0.0 0.01 0.0 n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.4 3.2
Calcium (mg) 17.01 1.811 6.53 12.353 0.055 0.591 5.025 1.74 45.113 360.904
Iron (mg) 2.37 0.02 0.23 0.33 0.0 0.01 0.09 0.14 3.18 25.44
Magnesium (mg) 20.412 0.788 1.478 2.903 0.024 0.082 1.05 3.48 30.216 241.728
Phosphorus (mg) 193.91 2.284 23.531 11.138 0.022 0.499 0.15 54.52 286.053 2288.424
Potassium (mg) 334.523 11.498 16.509 13.23 0.157 1.308 15.3 60.32 452.845 3622.76
Sodium (mg) 74.842 0.315 17.248 49.41 0.006 0.055 0.675 241.57 384.121 3072.968
Zinc (mg) 5.08 0.01 0.14 0.1 0.0 0.0 0.31 0.34 5.98 47.84
Copper (mg) 0.079 0.003 0.012 0.018 0.0 0.001 0.005 0.02 0.139 1.112
Manganese (mg) 0.011 0.01 0.005 0.062 0.001 0.005 0.248 0.006 0.348 2.784
Selenium (mcg) 17.9 0.0 3.9 1.7 0.0 0.0 0.0 5.9 29.5 236.0
Vitamin A, IU (IU) 0.0 0.158 59.998 0.0 0.037 0.029 0.0 10.73 70.953 567.624
Retinol (mcg) 0.0 0.0 17.125 0.0 0.0 0.0 0.0 3.19 20.315 162.52
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.248 0.0 0.002 0.0 0.0 3.19 20.44 163.52
Beta Carotene (mcg) 0.0 0.079 1.232 0.0 0.02 0.016 0.0 0.0 1.347 10.776
Vitamin E (mg) 0.42 0.0 0.12 0.01 0.0 0.0 0.0 0.08 0.62 4.96
Vitamin D (IU) n/a n/a 4.312 n/a n/a n/a n/a n/a 4.312 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.001 0.008
Lutein + zeaxanthin (mcg) 0.0 0.315 40.779 0.0 0.026 0.052 0.0 0.0 41.172 329.376
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.01 0.08
Tocopherol, gamma (mg) n/a 0.0 0.06 0.05 0.0 n/a n/a 0.02 0.14 1.12
Tocopherol, delta (mg) n/a 0.0 0.0 0.01 0.0 n/a n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.6 0.0 0.0 0.0 0.1 0.0 0.0 0.7 5.6
Thiamin (mg) 0.045 0.004 0.009 0.065 0.0 0.001 0.001 0.081 0.206 1.648
Riboflavin (mg) 0.17 0.002 0.059 0.027 0.0 0.0 0.001 0.032 0.292 2.336
Niacin (mg) 5.273 0.009 0.009 0.448 0.0 0.002 0.002 1.111 6.854 54.832
Pantothenic acid (mg) 0.624 0.009 0.177 0.037 n/a 0.002 0.003 0.151 1.003 8.024
Vitamin B-6 (mg) 0.397 0.009 0.017 0.008 0.0 0.004 0.0 0.061 0.497 3.976
Folate (mcg) 6.804 1.496 5.79 7.223 0.001 0.01 0.0 0.58 21.904 175.232
Vitamin B-12 (mcg) 2.46 0.0 0.16 0.02 0.0 0.0 0.0 0.2 2.84 22.72
Choline (mg) 69.4 0.5 30.9 1.0 0.0 0.1 0.1 13.5 115.5 924.0
Folic acid (mcg) 0.0 0.0 0.0 5.535 0.0 0.0 0.0 0.0 5.535 44.28
Tryptophan (g) 0.113 0.001 0.021 0.011 n/a 0.0 n/a 0.029 0.175 1.4
Threonine (g) 0.816 0.002 0.069 0.029 n/a 0.001 n/a 0.131 1.047 8.376
Isoleucine (g) 0.93 0.001 0.083 0.036 n/a 0.001 n/a 0.157 1.207 9.656
Leucine (g) 1.644 0.002 0.134 0.065 n/a 0.001 n/a 0.261 2.108 16.864
Lysine (g) 1.746 0.003 0.112 0.029 n/a 0.001 n/a 0.278 2.17 17.36
Methionine (g) 0.544 0.0 0.047 0.016 n/a 0.0 n/a 0.075 0.682 5.456
Cystine (g) 0.215 0.0 0.033 0.019 n/a 0.0 n/a 0.038 0.306 2.448
Phenylalanine (g) 0.816 0.002 0.084 0.045 n/a 0.001 n/a 0.133 1.081 8.648
Tyrosine (g) 0.646 0.001 0.062 0.027 n/a 0.0 n/a 0.104 0.84 6.72
Valine (g) 1.032 0.002 0.106 0.041 n/a 0.001 n/a 0.18 1.361 10.888
Arginine (g) 1.372 0.008 0.101 0.037 n/a 0.002 n/a 0.218 1.738 13.904
Histidine (g) 0.692 0.001 0.038 0.02 n/a 0.0 n/a 0.128 0.879 7.032
Alanine (g) 1.315 0.002 0.091 0.032 n/a 0.0 n/a 0.215 1.656 13.248
Aspartic acid (g) 1.905 0.007 0.164 0.052 n/a 0.002 n/a 0.316 2.446 19.568
Glutamic acid (g) 3.164 0.02 0.207 0.278 n/a 0.003 n/a 0.496 4.168 33.344
Glycine (g) 1.417 0.002 0.053 0.033 n/a 0.001 n/a 0.235 1.741 13.928
Proline (g) 1.066 0.001 0.063 0.092 n/a 0.0 n/a 0.186 1.408 11.264
Serine (g) 0.839 0.002 0.12 0.045 n/a 0.001 n/a 0.128 1.133 9.064
Cholesterol (mg) 77.11 0.0 52.114 0.0 0.0 0.0 0.0 19.72 148.944 1191.552
Trans Fat (g) 1.066 n/a n/a n/a n/a n/a n/a 0.0 1.066 8.528
Saturated Fat (g) 6.656 0.003 0.382 0.081 0.0 0.0 0.003 4.347 11.473 91.784
Phytosterols (mg) n/a 1.181 n/a 0.54 0.012 n/a n/a n/a 1.733 13.864
Monounsaturated Fat (g) 7.439 0.001 0.469 0.069 0.0 0.0 0.005 5.815 13.797 110.376
Polyunsaturated (g) 0.488 0.002 0.168 0.139 0.0 0.001 0.008 1.459 2.263 18.104