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Receta Maple, Bourbon and Bacon Spiced Walnuts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 & 1/2 cups (One 10-oz package) Diamond Walnuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
egg
49.28g
maple syrup
161.0g
bourbon
42.0g
cinnamon
2.6g
cumin
1.05g
sea salt
3.0g
nutmeg
1.13g
ginger
0.47g
cayenne pepper
0.45g
bacon
174.0g
Total Per Serving Total for Recipe
Protein (g) 6.2 0.0 0.0 0.1 0.19 0.0 0.0 0.01 0.05 20.18 26.74 26.74
Total Fat (g) 4.9 0.32 0.0 0.03 0.23 0.0 1.13 0.0 0.08 78.37 85.07 85.07
Carbohydrates (g) 0.38 108.01 0.04 2.1 0.46 0.0 0.0 0.08 0.25 1.15 112.48 112.48
Ash (g) 0.42 0.97 n/a 0.09 0.08 2.99 0.0 0.0 0.03 4.37 8.96 8.96
Calories (kcal) 70.47 420.21 105.0 6.422 3.938 0.0 9.989 0.372 1.431 796.92 1414.752 1414.752
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 90.61 n/a 0.0 n/a n/a n/a n/a n/a n/a 90.67 90.67
Glucose (dextrose) (g) 0.1 3.82 n/a 0.03 n/a n/a n/a n/a n/a n/a 3.95 3.95
Fructose (g) 0.05 1.42 n/a 0.03 n/a n/a n/a n/a n/a n/a 1.5 1.5
Lactose (g) 0.05 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.05
Maltose (g) 0.05 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 15.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.1 15.1
Water (g) 37.37 51.7 26.84 0.28 0.08 0.01 0.0 0.37 0.04 69.95 186.63 186.63
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 95.83 0.0 0.06 0.02 0.0 0.0 0.01 0.05 0.0 96.34 96.34
Galactose (g) 0.05 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 1.4 0.1 0.0 0.0 0.0 0.1 0.0 1.6 1.6
Calcium (mg) 26.118 107.87 0.0 26.052 9.776 0.72 0.0 0.074 0.666 10.44 181.716 181.716
Iron (mg) 0.9 1.93 0.02 0.22 0.7 0.01 0.0 0.0 0.04 0.84 4.65 4.65
Magnesium (mg) 5.914 22.54 0.0 1.56 3.843 0.03 0.0 0.2 0.684 20.88 55.651 55.651
Phosphorus (mg) 94.125 3.22 1.68 1.664 5.24 0.0 0.0 0.158 1.319 327.12 434.525 434.525
Potassium (mg) 66.035 328.44 0.84 11.206 18.774 0.24 0.0 1.93 9.063 361.92 798.448 798.448
Sodium (mg) 68.992 14.49 0.42 0.26 1.764 1162.74 0.0 0.06 0.135 1449.42 2698.281 2698.281
Zinc (mg) 0.55 6.7 0.02 0.05 0.05 0.0 0.0 0.0 0.01 2.04 9.41 9.41
Copper (mg) 0.049 0.113 0.008 0.009 0.009 0.001 n/a 0.001 0.002 0.122 0.314 0.314
Manganese (mg) 0.02 5.313 n/a 0.454 0.035 0.003 n/a 0.001 0.009 0.035 5.87 5.87
Selenium (mcg) 15.6 1.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 35.1 51.9 51.9
Vitamin A, IU (IU) 239.994 0.0 n/a 7.67 13.335 0.0 0.0 0.0 187.245 64.38 512.624 512.624
Retinol (mcg) 68.499 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.14 87.639 87.639
Vitamin A, RAE (mcg_RAE) 68.992 0.0 0.0 0.39 0.672 0.0 0.0 0.0 9.365 19.14 98.559 98.559
Beta Carotene (mcg) 4.928 0.0 0.0 2.912 8.001 0.0 0.0 0.0 98.28 0.0 114.121 114.121
Vitamin E (mg) 0.48 0.0 0.0 0.06 0.03 0.0 0.0 0.0 0.13 0.47 1.18 1.18
Vitamin D (IU) 17.248 n/a n/a n/a n/a n/a n/a n/a n/a n/a 17.248 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.39 0.0 0.0 0.0 0.0 0.0 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) 163.117 0.0 0.0 5.772 4.704 0.0 0.0 0.0 59.207 0.0 232.799 232.799
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.04 0.04
Tocopherol, gamma (mg) 0.25 n/a n/a 0.27 n/a n/a n/a n/a n/a 0.14 0.66 0.66
Tocopherol, delta (mg) 0.01 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.3 0.0 0.5 0.5
Thiamin (mg) 0.034 0.016 0.004 0.001 0.007 0.0 0.0 0.0 0.001 0.487 0.551 0.551
Riboflavin (mg) 0.237 0.016 0.0 0.001 0.003 0.0 0.0 0.0 0.004 0.191 0.453 0.453
Niacin (mg) 0.034 0.048 0.004 0.035 0.048 0.0 0.0 0.003 0.039 6.664 6.877 6.877
Pantothenic acid (mg) 0.71 0.064 n/a 0.009 n/a 0.0 0.0 0.001 n/a 0.905 1.689 1.689
Vitamin B-6 (mg) 0.069 0.0 0.0 0.004 0.005 0.0 0.0 0.001 0.011 0.365 0.455 0.455
Folate (mcg) 23.162 0.0 0.0 0.156 0.105 0.0 0.0 0.051 0.477 3.48 27.431 27.431
Vitamin B-12 (mcg) 0.64 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1.84 1.84
Choline (mg) 123.7 2.6 0.0 0.3 0.3 0.0 n/a 0.1 0.2 81.1 208.3 208.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.084 n/a n/a 0.001 n/a 0.0 0.0 0.0 n/a 0.174 0.259 0.259
Threonine (g) 0.276 n/a n/a 0.004 n/a 0.0 0.0 0.0 n/a 0.783 1.063 1.063
Isoleucine (g) 0.33 n/a n/a 0.004 n/a 0.0 0.0 0.0 n/a 0.94 1.274 1.274
Leucine (g) 0.537 n/a n/a 0.007 n/a 0.0 0.0 0.0 n/a 1.566 2.11 2.11
Lysine (g) 0.448 n/a n/a 0.006 n/a 0.0 0.0 0.0 n/a 1.67 2.125 2.125
Methionine (g) 0.187 n/a n/a 0.002 n/a 0.0 0.0 0.0 n/a 0.452 0.642 0.642
Cystine (g) 0.133 n/a n/a 0.002 n/a 0.0 0.0 0.0 n/a 0.226 0.361 0.361
Phenylalanine (g) 0.335 n/a n/a 0.004 n/a 0.0 0.0 0.0 n/a 0.8 1.14 1.14
Tyrosine (g) 0.246 n/a n/a 0.004 n/a 0.0 0.0 0.0 n/a 0.626 0.877 0.877
Valine (g) 0.424 n/a n/a 0.006 n/a 0.0 0.0 0.0 n/a 1.079 1.509 1.509
Arginine (g) 0.404 n/a n/a 0.004 n/a 0.0 0.0 0.0 n/a 1.305 1.714 1.714
Histidine (g) 0.153 n/a n/a 0.003 n/a 0.0 0.0 0.0 n/a 0.766 0.922 0.922
Alanine (g) 0.365 n/a n/a 0.004 n/a 0.0 0.0 0.0 n/a 1.288 1.657 1.657
Aspartic acid (g) 0.655 n/a n/a 0.011 n/a 0.0 0.0 0.001 n/a 1.897 2.564 2.564
Glutamic acid (g) 0.828 n/a n/a 0.01 n/a 0.0 0.0 0.001 n/a 2.975 3.814 3.814
Glycine (g) 0.212 n/a n/a 0.005 n/a 0.0 0.0 0.0 n/a 1.409 1.627 1.627
Proline (g) 0.251 n/a n/a 0.011 n/a 0.0 0.0 0.0 n/a 1.114 1.376 1.376
Serine (g) 0.478 n/a n/a 0.005 n/a 0.0 0.0 0.0 n/a 0.766 1.249 1.249
Cholesterol (mg) 208.454 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.32 326.774 326.774
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 1.528 0.064 0.0 0.009 0.016 0.0 1.017 0.001 0.015 26.083 28.733 28.733
Phytosterols (mg) n/a n/a n/a 0.676 0.714 0.0 0.0 0.07 0.374 n/a 1.833 1.833
Monounsaturated Fat (g) 1.878 0.097 0.0 0.007 0.147 0.0 0.054 0.001 0.012 34.887 37.082 37.082
Polyunsaturated (g) 0.67 0.161 0.0 0.002 0.034 0.0 0.0 0.001 0.038 8.752 9.658 9.658