Receta Maple Bourbon Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	olive oil 6.75g	onion 34.76g	onion 34.76g	jalapenos 6.44g	bourbon 14.0g	ketchup 30.0g	apple cider vinegar 29.88g	worcestershire sauce 1.43g	thyme 6.53g	back 317.51g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.28	0.28	0.09	0.0	0.52	0.0	0.0	0.36	49.12	50.65	202.6
Total Fat (g)	6.75	0.03	0.03	0.04	0.0	0.09	0.0	0.0	0.11	74.3	81.35	325.4
Carbohydrates (g)	0.0	2.62	2.62	0.38	0.01	7.55	0.28	0.28	1.6	0.0	15.34	61.36
Ash (g)	0.0	0.12	0.12	0.03	n/a	1.1	0.05	0.03	0.21	2.13	3.78	15.12
Calories (kcal)	59.67	11.122	11.122	1.932	35.0	29.1	6.274	1.117	6.593	879.511	1041.441	4165.764
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.25	0.25	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.5	2.0
Glucose (dextrose) (g)	n/a	0.79	0.79	n/a	n/a	3.53	0.03	n/a	n/a	n/a	5.13	20.52
Fructose (g)	n/a	0.7	0.7	n/a	n/a	2.79	0.09	n/a	n/a	n/a	4.28	17.12
Lactose (g)	n/a	0.01	0.01	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.01	0.04
Maltose (g)	n/a	0.0	0.0	n/a	n/a	0.52	0.0	n/a	n/a	n/a	0.52	2.08
Alcohol (g)	0.0	0.0	0.0	0.0	5.0	0.0	0.0	0.0	n/a	0.0	5.0	20.0
Water (g)	0.0	31.71	31.71	5.9	8.95	20.75	28.03	1.13	4.25	189.71	322.13	1288.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	1.74	1.74	0.22	0.0	6.83	0.12	0.14	n/a	0.0	10.81	43.24
Galactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.3	0.2	0.0	0.1	0.0	0.0	0.9	0.0	1.8	7.2
Calcium (mg)	0.068	6.951	6.951	0.644	0.0	5.4	2.091	1.533	26.438	47.627	97.703	390.812
Iron (mg)	0.04	0.09	0.09	0.05	0.01	0.15	0.06	0.08	1.14	2.89	4.59	18.36
Magnesium (mg)	0.0	3.128	3.128	1.224	0.0	5.7	1.494	0.186	10.445	50.802	76.106	304.424
Phosphorus (mg)	0.0	9.384	9.384	1.996	0.56	9.9	2.39	0.86	6.92	447.693	489.087	1956.348
Potassium (mg)	0.068	41.358	41.358	13.846	0.28	114.6	21.809	11.46	39.756	768.381	1052.916	4211.664
Sodium (mg)	0.135	2.78	2.78	0.064	0.14	334.2	1.494	14.039	0.588	257.186	613.406	2453.624
Zinc (mg)	0.0	0.05	0.05	0.01	0.01	0.08	0.01	0.0	0.12	7.94	8.26	33.04
Copper (mg)	0.0	0.021	0.021	0.008	0.003	0.054	0.003	0.003	0.037	0.254	0.403	1.612
Manganese (mg)	0.0	0.028	0.028	0.016	n/a	0.039	0.075	n/a	0.112	0.032	0.329	1.316
Selenium (mcg)	0.0	0.2	0.2	0.0	0.0	0.1	0.0	0.0	n/a	69.9	70.3	281.2
Vitamin A, IU (IU)	0.0	0.348	0.348	51.456	n/a	279.9	0.0	1.132	310.145	0.0	643.328	2573.312
Retinol (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.014	0.0	0.0	0.014	0.056
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	2.576	0.0	14.1	0.0	0.072	15.537	0.0	32.284	129.136
Beta Carotene (mcg)	0.0	0.348	0.348	29.302	0.0	168.0	0.0	0.616	186.113	0.0	384.726	1538.904
Vitamin E (mg)	0.97	0.01	0.01	0.03	0.0	0.44	0.0	0.0	n/a	1.17	2.63	10.52
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	5012.7	0.0	0.0	n/a	0.0	5012.7	20050.8
Lutein + zeaxanthin (mcg)	0.0	2.085	2.085	31.685	0.0	0.0	0.0	0.688	n/a	0.0	36.543	146.172
Tocopherol, beta (mg)	0.01	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.06	0.0	0.0	n/a	n/a	0.04	n/a	n/a	n/a	n/a	0.1	0.4
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.7	1.7	2.9	0.0	4.5	0.0	0.2	10.5	0.0	21.4	85.6
Thiamin (mg)	0.0	0.014	0.014	0.009	0.001	0.003	0.0	0.001	0.003	1.016	1.062	4.248
Riboflavin (mg)	0.0	0.007	0.007	0.004	0.0	0.039	0.0	0.002	0.031	0.794	0.883	3.532
Niacin (mg)	0.0	0.045	0.045	0.072	0.001	0.429	0.0	0.01	0.119	14.796	15.518	62.072
Pantothenic acid (mg)	0.0	0.035	0.035	0.015	n/a	0.015	0.0	n/a	0.027	2.0	2.126	8.504
Vitamin B-6 (mg)	0.0	0.045	0.045	0.033	0.0	0.045	0.0	0.0	0.023	1.81	2.001	8.004
Folate (mcg)	0.0	7.994	7.994	3.027	0.0	3.0	0.0	0.115	2.938	0.0	25.066	100.264
Vitamin B-12 (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	1.21	1.21	4.84
Choline (mg)	0.0	1.9	1.9	0.5	0.0	3.8	0.0	0.0	n/a	189.6	197.7	790.8
Folic acid (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.003	0.003	0.001	n/a	0.006	0.0	n/a	0.007	0.508	0.529	2.116
Threonine (g)	0.0	0.007	0.007	0.003	n/a	0.018	0.0	n/a	0.01	2.223	2.268	9.072
Isoleucine (g)	0.0	0.003	0.003	0.003	n/a	0.015	0.0	n/a	0.019	2.413	2.457	9.828
Leucine (g)	0.0	0.01	0.01	0.005	n/a	0.024	0.0	n/a	0.017	4.191	4.258	17.032
Lysine (g)	0.0	0.01	0.01	0.004	n/a	0.024	0.0	n/a	0.008	4.572	4.629	18.516
Methionine (g)	0.0	0.003	0.003	0.001	n/a	0.006	0.0	n/a	n/a	1.365	1.38	5.52
Cystine (g)	0.0	0.003	0.003	0.002	n/a	0.006	0.0	n/a	n/a	0.572	0.586	2.344
Phenylalanine (g)	0.0	0.007	0.007	0.003	n/a	0.018	0.0	n/a	n/a	2.064	2.098	8.392
Tyrosine (g)	0.0	0.003	0.003	0.002	n/a	0.012	0.0	n/a	n/a	1.873	1.894	7.576
Valine (g)	0.0	0.007	0.007	0.004	n/a	0.018	0.0	n/a	0.02	2.572	2.628	10.512
Arginine (g)	0.0	0.038	0.038	0.004	n/a	0.015	0.0	n/a	n/a	3.27	3.366	13.464
Histidine (g)	0.0	0.003	0.003	0.002	n/a	0.012	0.0	n/a	n/a	2.127	2.148	8.592
Alanine (g)	0.0	0.007	0.007	0.004	n/a	0.027	0.0	n/a	n/a	2.889	2.934	11.736
Aspartic acid (g)	0.0	0.024	0.024	0.012	n/a	0.105	0.0	n/a	n/a	4.794	4.96	19.84
Glutamic acid (g)	0.0	0.063	0.063	0.012	n/a	0.33	0.0	n/a	n/a	7.843	8.309	33.236
Glycine (g)	0.0	0.007	0.007	0.003	n/a	0.015	0.0	n/a	n/a	2.223	2.255	9.02
Proline (g)	0.0	0.007	0.007	0.004	n/a	0.018	0.0	n/a	n/a	2.0	2.036	8.144
Serine (g)	0.0	0.007	0.007	0.003	n/a	0.021	0.0	n/a	n/a	2.127	2.165	8.66
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	254.01	254.01	1016.04
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.699	0.699	2.796
Saturated Fat (g)	0.932	n/a	n/a	0.004	0.0	0.012	0.0	0.0	0.031	23.909	24.887	99.548
Phytosterols (mg)	14.918	n/a	n/a	n/a	n/a	2.1	0.0	n/a	n/a	n/a	17.018	68.072
Monounsaturated Fat (g)	4.925	n/a	n/a	0.002	0.0	0.015	0.0	0.0	0.005	27.116	32.063	128.252
Polyunsaturated (g)	0.71	n/a	n/a	0.021	0.0	0.039	0.0	0.0	0.035	12.542	13.346	53.384