Receta Maple candied pecans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

coarse salt for finishing (I used Maldon sea salt flakes)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pecan 57.77g	maple syrup 80.5g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	5.3	0.0	n/a	5.3	5.3
Total Fat (g)	41.58	0.16	n/a	41.74	41.74
Carbohydrates (g)	8.01	54.01	n/a	62.01	62.01
Ash (g)	0.86	0.48	n/a	1.34	1.34
Calories (kcal)	399.191	210.105	n/a	609.296	609.296
Starch (g)	0.27	n/a	n/a	0.27	0.27
Sucrose (g)	2.25	45.31	n/a	47.56	47.56
Glucose (dextrose) (g)	0.02	1.91	n/a	1.93	1.93
Fructose (g)	0.02	0.71	n/a	0.73	0.73
Lactose (g)	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	2.03	25.85	n/a	27.88	27.88
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	2.29	47.91	n/a	50.21	50.21
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	5.5	0.0	n/a	5.5	5.5
Calcium (mg)	40.439	53.935	n/a	94.374	94.374
Iron (mg)	1.46	0.97	n/a	2.43	2.43
Magnesium (mg)	69.902	11.27	n/a	81.172	81.172
Phosphorus (mg)	160.023	1.61	n/a	161.633	161.633
Potassium (mg)	236.857	164.22	n/a	401.077	401.077
Sodium (mg)	0.0	7.245	n/a	7.245	7.245
Zinc (mg)	2.62	3.35	n/a	5.97	5.97
Copper (mg)	0.693	0.056	n/a	0.75	0.75
Manganese (mg)	2.6	2.657	n/a	5.256	5.256
Selenium (mcg)	2.2	0.5	n/a	2.7	2.7
Vitamin A, IU (IU)	32.351	0.0	n/a	32.351	32.351
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.733	0.0	n/a	1.733	1.733
Beta Carotene (mcg)	16.753	0.0	n/a	16.753	16.753
Vitamin E (mg)	0.81	0.0	n/a	0.81	0.81
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	9.821	0.0	n/a	9.821	9.821
Tocopherol, beta (mg)	0.23	n/a	n/a	0.23	0.23
Tocopherol, gamma (mg)	14.12	n/a	n/a	14.12	14.12
Tocopherol, delta (mg)	0.27	n/a	n/a	0.27	0.27
Vitamin C (mg)	0.6	0.0	n/a	0.6	0.6
Thiamin (mg)	0.381	0.008	n/a	0.389	0.389
Riboflavin (mg)	0.075	0.008	n/a	0.083	0.083
Niacin (mg)	0.676	0.024	n/a	0.7	0.7
Pantothenic acid (mg)	0.497	0.032	n/a	0.529	0.529
Vitamin B-6 (mg)	0.121	0.0	n/a	0.121	0.121
Folate (mcg)	12.709	0.0	n/a	12.709	12.709
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0
Choline (mg)	23.4	1.3	n/a	24.7	24.7
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.052	n/a	n/a	0.052	0.052
Threonine (g)	0.179	n/a	n/a	0.179	0.179
Isoleucine (g)	0.196	n/a	n/a	0.196	0.196
Leucine (g)	0.347	n/a	n/a	0.347	0.347
Lysine (g)	0.168	n/a	n/a	0.168	0.168
Methionine (g)	0.104	n/a	n/a	0.104	0.104
Cystine (g)	0.087	n/a	n/a	0.087	0.087
Phenylalanine (g)	0.248	n/a	n/a	0.248	0.248
Tyrosine (g)	0.127	n/a	n/a	0.127	0.127
Valine (g)	0.237	n/a	n/a	0.237	0.237
Arginine (g)	0.682	n/a	n/a	0.682	0.682
Histidine (g)	0.15	n/a	n/a	0.15	0.15
Alanine (g)	0.231	n/a	n/a	0.231	0.231
Aspartic acid (g)	0.537	n/a	n/a	0.537	0.537
Glutamic acid (g)	1.057	n/a	n/a	1.057	1.057
Glycine (g)	0.26	n/a	n/a	0.26	0.26
Proline (g)	0.208	n/a	n/a	0.208	0.208
Serine (g)	0.272	n/a	n/a	0.272	0.272
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.57	0.032	n/a	3.602	3.602
Phytosterols (mg)	58.925	n/a	n/a	58.925	58.925
Monounsaturated Fat (g)	23.57	0.048	n/a	23.618	23.618
Polyunsaturated (g)	12.484	0.081	n/a	12.565	12.565