Receta Maple Frosting - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		egg whites
0.0g 		maple syrup
26.83g 		sugar
25.0g 		cream of tartar
0.13g 		salt
0.25g 		vanilla
0.7g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Total Fat (g) n/a 0.05 0.0 0.0 0.0 0.0 0.05 0.3
Carbohydrates (g) n/a 18.0 25.0 0.08 0.0 0.09 43.16 258.96
Ash (g) n/a 0.16 0.0 0.05 0.25 0.0 0.46 2.76
Calories (kcal) n/a 70.035 96.75 0.323 0.0 2.016 169.124 1014.744
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 15.1 n/a n/a n/a n/a 15.1 90.6
Glucose (dextrose) (g) n/a 0.64 n/a n/a n/a n/a 0.64 3.84
Fructose (g) n/a 0.24 n/a n/a n/a n/a 0.24 1.44
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.2 0.2 1.2
Water (g) n/a 8.62 0.01 0.0 0.0 0.37 8.99 53.94
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 15.97 24.98 0.0 0.0 0.09 41.04 246.24
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) n/a 17.978 0.25 0.01 0.06 0.077 18.375 110.25
Iron (mg) n/a 0.32 0.0 0.0 0.0 0.0 0.33 1.98
Magnesium (mg) n/a 3.757 0.0 0.003 0.003 0.084 3.846 23.076
Phosphorus (mg) n/a 0.537 0.0 0.006 0.0 0.042 0.585 3.51
Potassium (mg) n/a 54.74 0.5 20.625 0.02 1.036 76.921 461.526
Sodium (mg) n/a 2.415 0.0 0.065 96.895 0.063 99.438 596.628
Zinc (mg) n/a 1.12 0.0 0.0 0.0 0.0 1.12 6.72
Copper (mg) n/a 0.019 0.0 0.0 0.0 0.0 0.02 0.12
Manganese (mg) n/a 0.886 0.0 0.0 0.0 0.002 0.888 5.328
Selenium (mcg) n/a 0.2 0.2 0.0 0.0 0.0 0.3 1.8
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.003 0.0 0.0 0.0 0.0 0.003 0.018
Riboflavin (mg) n/a 0.003 0.005 0.0 0.0 0.001 0.008 0.048
Niacin (mg) n/a 0.008 0.0 0.0 0.0 0.003 0.011 0.066
Pantothenic acid (mg) n/a 0.011 0.0 0.0 0.0 0.0 0.011 0.066
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.4 0.0 0.0 0.0 n/a 0.4 2.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.011 0.0 0.0 0.0 0.0 0.011 0.066
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.016 0.0 0.0 0.0 0.0 0.016 0.096
Polyunsaturated (g) n/a 0.027 0.0 0.0 0.0 0.0 0.027 0.162